Did you know that Reiki can help improve immune function? Reiki offers a powerful, yet often overlooked, way to strengthen the immune system. It works by stimulating energy flow throughout the body, enhancing vitality and resilience. Reiki shifts energies in key areas; the gut, heart, and nervous system, to restore feelings of balance, improve immune function, and encourage faster recovery from illness. By clearing energetic blockages in a gentle and non-invasive way, Reiki ensures the body’s natural defenses are primed and effective. Whether used alongside conventional medicine or as a preventive wellness practice, Reiki supports your well-being at its core.
Community News
Support for Radiation Therapy Patients
Naturopathic medicine can be a supportive, evidence-informed addition for patients receiving radiation therapy. It does not replace oncology treatment, but works alongside it to support overall health, resilience, and quality of life. Radiation may contribute to fatigue, appetite changes, digestive symptoms, and skin irritation. Naturopathic care focuses on individualized assessment, nutritional support, lifestyle guidance, and symptom management tailored to the patient’s needs and treatment plan. A key component is safety and collaboration, with careful review of therapies and communication with the oncology team to ensure approaches are appropriate and do not interfere with radiation. This integrative model helps patients feel supported, informed, with the hope of increased tolerance to treatment.
When Home Care is Needed
Recognizing when a loved one may need home care can help prevent health and safety issues. Common signs include difficulty with daily tasks such as bathing, dressing, cooking, or cleaning. Missed medications, frequent falls, unexplained bruises, or noticeable weight loss may signal a need for extra support. Changes in mood, memory, or personal hygiene can also be warning signs. Social withdrawal or increased isolation may indicate emotional needs as well. Home care provides personalized assistance while allowing individuals to remain in a familiar environment, offering families peace of mind and ensuring loved ones receive the care and attention they need.
February Trivia
.1. Q. What percentage of Canadian adults meet the recommended 150 minutes of physical activity each week: 5%, 20% or 35%?
.2. Q. What is one of the biggest risk factors for a heart attack in North America: smoking, drinking or stress?
Laughter is the Best Medicine
You know you are getting old when “friends with benefits” means having a pal who can drive at night.
Did You Know?
Love reduces stress hormones and boosts immune function. It’s literally good for your health.
Trivia Answers
1. A. Only 5%. Time to get moving!. 2. Stress.
Words to Live By
It’s the possibility of having a dream come true that makes life interesting. – Paulo Coelho
Words to Live By
“You should sit in meditation for 20 minutes every day – unless you’re too busy; then you should sit and meditate for an hour.” Zen Proverb
Words To Live By
“Love is letting go of fear. Where there is love there is no fear, attachment, judgement or jealousy.” – Keith Macpherson
Words to Live By
“Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard
