People with arthritis often face challenges with mobility, personal care, and activities of daily living. Family caregivers are sometimes limited by how often they can be with their loved ones to lend a hand. By expanding the care team, regular, ongoing support would be beneficial for the person living with arthritis and provide peace of mind for family. A Care Professional helps minimize arthritis-related difficulties by assisting with ambulation, bathing and grooming, home projects, light housekeeping, meal preparation, laundry, bedding changes and transportation. With family or a private company, explore the care options your loved one needs and deserves.
Community News
Business Spotlight:
Discover the epitome of compassionate and dignified end-of-life services at Hillcrest Funeral Home and Cemetery, Saskatoon’s only all-service provider. With a rich legacy spanning over 70 years, Hillcrest stands as a pillar of support, providing solace to families during their most challenging times. Meticulously designed facilities offer a serene environment for both reflection and celebration of life, while their dedicated staff seamlessly guides you through every detail. As an integral part of the community, Hillcrest’s commitment to personalized arrangements, modern amenities, and environmentally conscious practices sets a new standard in the industry. Amidst the tranquil landscapes, Hillcrest Funeral Home and Cemetery ensures that every farewell is a heartfelt tribute to a life well-lived.
Clay-Hike-Breathe-Sauna Weekend Retreat
Escape the noise and nurture your senses with Back2Nature Wellness and Adventures this September. Join our exclusive Clay-Hike-Breathe-Sauna Retreat along the South Saskatchewan River. Craft primitive pottery, hike through inspiring landscapes, and experience Embodiment Breathwork. Unwind in a wood-burning sauna, reconnecting with nature’s rhythms. All-inclusive, two-night stay at Camp Wolf Willow, 45 minutes from Saskatoon, offers stunning valley views. Let nature enhance your creativity, communication, and well-being. Elevate self-care, bask in sunsets, and discover empowering nature messages. Reserve now for this transformative getaway and replenish your spirit.
5 Benefits of Healthy Hearing
“Do you want to go out for dinner?” That’s a question deserving an enthusiastic “Yes!” But what if noisy environments hinder your enjoyment? Hearing aid technology has advanced significantly, offering customized solutions for specific hearing loss types, discreetly enhancing hearing. Here are five reasons to get your hearing tested: 1) Saying “yes” more often brings happiness. 2) No more isolating yourself with excuses. 3) Regain control, eliminating energy wasted on coping mechanisms. 4) Stop pretending to understand. 5) Fully engage in the present, avoiding constant repetition. Start living life to the fullest—book a free consultation today.
Laughter is the Best Medicine
My face in the mirror isn’t wrinkled or drawn. My house isn’t dirty. The cobwebs are gone. My garden looks lovely and so does my lawn. I think I might never put my glasses back on.
Laughter is the Best Medicine
Question: What exercise do lazy people do? Answer: “Diddly squats”!
Mediterranean Health Principles
Research has shown that following a Mediterranean diet can reduce the chance of developing conditions such as heart disease, type 2 diabetes, high blood pressure, obesity, cancer, Parkinson’s and Alzheimer’s disease. The individual foods within the diet are particularly beneficial to health – using a wide range of organic fruits, vegetables, nuts and herbs gives the body maximum access to sources of vitamins, minerals and nutrients. The Mediterranean Diet offers a scientifically researched, affordable, balanced and health-promoting lifestyle choice. Help reduce your risk of a premature death and increase the chance of a healthy retirement.
30 Years of Empowering Wellness
For the past three decades, Choice Nutrition has been at the forefront of promoting health and wellness as a team of dedicated Naturopathic Doctors in Saskatoon and Melfort, SK. With an impressive 30-year track record, their commitment to providing personalized and evidence-based natural healthcare has earned them a trusted reputation in the industry. Choice Nutrition’s holistic approach to wellness encompasses a wide range of services, including nutritional counseling, herbal medicine, live-blood analysis, lifestyle management, and more. Their expertise and unwavering passion for helping individuals achieve optimal health have made them a go-to destination for those seeking reliable and natural solutions.
Business Spotlight: Saskatoon Funeral Home
Saskatoon Funeral Home stands as a pillar of strength and solace in the heart of the community. For over a century, their dedicated professionals have provided compassionate funeral services tailored to each family’s unique needs. With unwavering support and attention to detail, Saskatoon Funeral Home embraces tradition while incorporating modern technology and sustainable practices. Beyond their commitment to guiding families through their most vulnerable moments, they actively contribute to the community through many local initiatives. With integrity and empathy, Saskatoon Funeral Home honors lives, offering comfort and solace during times of grief.
Optimize Your Golf Game!
Have you taken that first swing of the day and felt like things just aren’t moving right? Whether you are late for your tee time, focused on your first big drive, or catching up with your friends, it is easy to forget the importance of a good warm up. Your warmup can be the difference between a great day on the course, or a frustrating day with fifteen bogies and a strained rotator cuff. Even before trying your warm up swings, you should start with a routine of stretching and mobility exercises. This includes warming up your shoulders, thoracic spine, lumbar spine, hip mobility…and gets the blood pumping!
Hair Care Habits to Prevent Hair Loss
Protect your strands and prevent hair loss with these hair care habits. Be gentle when washing and drying to avoid breakage, especially when hair is wet and fragile. Use mild shampoo and conditioner, avoiding hot water. Massage your scalp regularly to stimulate blood flow and promote healthy hair growth. Minimize heat styling and embrace natural drying methods. Nourish your hair from within with a balanced diet rich in protein, vitamins, and minerals. Avoid excessive tension through tight hairstyles or constant pulling. By caring for your hair diligently, you’ll maintain its strength and prevent unwanted hair loss.
