During this season of reflection and remembrance, we extend our heartfelt condolences and warm wishes to those who have experienced loss. We understand that the holiday season can be particularly challenging for those grieving the absence of loved ones. May the spirit of love and cherished memories bring comfort to your hearts. Our commitment to guiding you through this journey remains unwavering. Wishing you strength, peace, and moments of serenity during this holiday season from all of us.
Community News
Enjoy a Merry Christmas & a Gluten-Free New Year!
Make your holiday meals extra special with Amanda Lynn Gluten Free (ALGF) Perogies, which are now available at select Sobeys, Safeway, and IGA stores! Easy to cook and guaranteed not to fall apart, these perogies bring joy back to gluten-free dining. The ALGF team has been proudly crafting delicious options for over 10 years in their dedicated gluten- and nut-free facility, offering solutions for most allergens and lifestyles. With four flavourful varieties and even a 12″ thin-crust pizza dough for Boxing Day or New Year’s, ALGF helps everyone eat well and enjoy every bite – gluten-free and full of flavour!
Enjoy a Merry Christmas & a Gluten-Free New Year!
Make your holiday meals extra special with Amanda Lynn Gluten Free (ALGF) Perogies, which are now available at select Sobeys, Safeway, and IGA stores! Easy to cook and guaranteed not to fall apart, these perogies bring joy back to gluten-free dining. The ALGF team has been proudly crafting delicious options for over 10 years in their dedicated gluten- and nut-free facility, offering solutions for most allergens and lifestyles. With four flavourful varieties and even a 12″ thin-crust pizza dough for Boxing Day or New Year’s, ALGF helps everyone eat well and enjoy every bite – gluten-free and full of flavour!
Enjoy a Merry Christmas & a Gluten-Free New Year!
Make your holiday meals extra special with Amanda Lynn Gluten Free (ALGF) Perogies, which are now available at select Sobeys, Safeway, and IGA stores! Easy to cook and guaranteed not to fall apart, these perogies bring joy back to gluten-free dining. The ALGF team has been proudly crafting delicious options for over 10 years in their dedicated gluten- and nut-free facility, offering solutions for most allergens and lifestyles. With four flavourful varieties and even a 12″ thin-crust pizza dough for Boxing Day or New Year’s, ALGF helps everyone eat well and enjoy every bite – gluten-free and full of flavour!
Enjoy a Merry Christmas & a Gluten-Free New Year!
Make your holiday meals extra special with Amanda Lynn Gluten Free (ALGF) Perogies, which are now available at select Sobeys, Safeway, and IGA stores! Easy to cook and guaranteed not to fall apart, these perogies bring joy back to gluten-free dining. The ALGF team has been proudly crafting delicious options for over 10 years in their dedicated gluten- and nut-free facility, offering solutions for most allergens and lifestyles. With four flavourful varieties and even a 12″ thin-crust pizza dough for Boxing Day or New Year’s, ALGF helps everyone eat well and enjoy every bite – gluten-free and full of flavour!
Holiday Brain Teasers
1. I can travel all around the world just like Santa Claus without ever leaving my corner. What am I? 2. How far can reindeer run into the woods? 3. If it takes 5 elves 5 minutes to make 5 dolls, how long would it take 100 elves to make 100 dolls?
Brain Teaser Answers
1. A stamp. 2. Halfway. After that, they’re running out of the woods.3. It takes one elf 5 minutes to make one doll. Therefore 100 elves making 100 dolls would still take 5 minutes!
Words to Live By
“The most precious gift we can offer anyone is our attention.” – Thich Nhat Hanh
Supporting Men’s Health Naturally
Prostate cancer affects thousands of men each year, but nurturing prostate health doesn’t begin with diagnosis – it starts with prevention. Naturopathic medicine offers a holistic way to protect and strengthen the body before problems arise. Through targeted nutrition, hormone balance, detoxification, and stress management, naturopathic care supports optimal prostate function and overall vitality. Regular exercise and plant-based nutrients like zinc, selenium, and lycopene can also play a protective role. This month, take time to prioritize your health – book a visit with your naturopathic doctor to discuss natural strategies that keep your prostate, and your whole body, in balance.
Supporting Independence, Every Day
Aging doesn’t have to mean losing independence. At Home Instead, our Care Pros focus on empowering seniors to continue living life on their own terms. From help with daily routines, transportation for appointments or social activities, to memory care, we provide practical support while fostering confidence and self-reliance. Creating meaningful routines and encouraging enjoyable activities often makes a big difference in emotional well-being. Today, consider how one-on-one engagement would help your loved ones maintain freedom, dignity, and connection, along with giving family the reassurance that a caring companion is there to improve quality of life.
Healthy Hair, Confident You
Hair loss affects more than just your appearance, it can impact self-esteem and overall wellbeing. Understanding the underlying causes is the first step toward effective solutions. Factors like stress, nutrition, hormonal changes, and genetics can all contribute to thinning hair. Early intervention is key: the sooner you address hair loss, the more options are available to support regrowth and scalp health. From advanced treatments to personalized care plans, focusing on both prevention and restoration can make a noticeable difference. Taking proactive steps today can help you feel confident and vibrant tomorrow.
