The holidays can be a particularly painful time as the whole world seems to send the message that you must be full of joy. But without your loved one by your side, how can you celebrate? A few ideas: Keep Some Old Traditions, Combine New Elements with Old Traditions, Attend a Remembrance Service & Develop New Traditions. While the holidays can be lonely, you don’t have to feel alone. Take it one day at a time. Focus on understanding what your needs are and meeting them. Hold your memories of loved ones close, and connect with other people during these cold winter days. There will be opportunities to make the holidays meaningful if you have your heart courageously open to it.
Community News
Contact Our Office Today
306-668-2762
Inquiries: saskatoonservices4seniors@sasktel.net
e-transfers: ed.saskatoonservices4seniors@sasktel.net
Saskatoon Services for Seniors
103 – 115 19th St E
Saskatoon, SK. S7K 7Y8
Holidays with Dementia
Many older adults with Alzheimer’s or dementia enjoy and want to be included in holiday festivities. However, the added activities could cause increased agitation and confusion, unpredictable behavior, or mood swings. To create a stress-free, happy holiday season, try to scale things back and modify activities so they’ll feel calm and safe. Focus on a few of the most meaningful traditions. Ask which activities they value most. That could mean trimming the Christmas tree, lighting the menorah, singing songs, or baking special holiday treats. Even if your older adult might not remember these holiday activities later, the warm feelings they’ll have is a different kind of memory their body will carry for a while
Handyman Services
In need of assistance around your home? Our dedicated staff is available to help with various tasks to make your living space more comfortable. Whether you require assistance moving furniture, hanging pictures, changing light bulbs and fixtures, or fixing a leaky tap, our team is here to help. We offer a wide range of services to address your specific needs. If you find yourself in need of support, please don’t hesitate to contact us to arrange for assistance. We are here to help.
Fall Raking Tips
Colourful fall leaves are beautiful but cleaning them up can be a chore! These tips may help reduce injury while raking. Wear proper shoes with good grip to prevent slipping, as well as well-fitting gloves to avoid having to grip the rake too hard. Use proper yard tools and keep from over-reaching to help prevent strain on your back. Switching sides with the rake allows you to share the work between sides. Make sure to bend with your knees when picking up the leaves and bags. Breaks are also helpful, so take a rest when you need it. Happy raking!
Keeping Your Prostate Healthy
Maintaining a healthy prostate is important for managing conditions like prostatitis and benign prostatic hyperplasia (BPH), as well as potentially reducing the risk of prostate cancer. Some symptoms that may occur with a prostate condition include urgency, frequency and pain during urination, weak urine flow, fatigue, back pain, and blood in the urine/semen. Naturopathic doctors can provide support to those experiencing prostate conditions (including helping to reduce some treatment side effects) through nutritional support (dietary journal and guidance for proper diet), acupuncture, Bemer Therapy (increases microcirculation), intravenous nutrient therapy, and sweat detoxification through sauna and hyperthermia.
Sauna at Blackstrap Provincial Park
Saunas are like a health party for your body! They kick stress to the curb, loosen up those tight muscles, and get your blood flowing like on a dance floor. Plus, they’re a detox superhero! Sweating it out in a sauna helps flush out toxins, leaving you feeling refreshed and revitalized. It’s like a mini vacation for your soul, melting away worries and leaving you with a blissful afterglow. So, step in, sweat it out, and let the good times roll for your well-being! Your body will thank you with a big high-five of vitality!
Need us for something?
Call: 306-668-2762
Inquiries: saskatoonservices4seniors@sasktel.net
e-transfers: ed.saskatoonservices4seniors@sasktel.net
(please include your name and the service performed in the Memo section)
Saskatoon Services for Seniors
103 – 115 19th St E
Saskatoon, SK
S7K 7Y8
Hiring Housekeepers
Do you like cleaning up? Do you know somebody else who does? We’re looking to hire Housekeepers so you can do what you love and be paid for it. Saskatoon Services for Seniors is looking for kind souls with good work ethic to go to seniors’ homes and do laundry, cleaning, and other related tasks. You won’t need to do any nursing-related tasks so it’s no medical or personal care knowledge is needed. Please inquire if interested.
Shopping Delivery Program
Let us shop on your behalf. Our members can phone or e-mail us with a detailed shopping list and we will go to the store for you and then deliver the groceries to your home. You can order as often or as little as you need. Some people even only order once to get that item from a store that’s too far from home or if the weather is terrible and they do not want to venture out. We do have weekly limits to the spots available (another reason why our volunteers are so important) so please contact us for more information.
Looking for Snow Equipment!
We are looking for donations of equipment for our winter services. From shovels to ice breakers and even snowblowers we would appreciate any functional equipment donation. As winter closes in we’re trying to get the equipment and staff to help fend of that mean ole Jack Frost again.
