Having good posture makes you look strong and healthy and it’s also a critical factor in preventing pain and injuries. For recreational activities like golf, skating, yoga or running, posture actually plays an important role in performance. Posture is critical in preventing workplace injuries that come from repetitive stress or sitting at a desk in front of a computer all day. Physiotherapists can help you discover how to improve your posture by demonstrating positions and stretches for when you start to feel the tension in your body. Make the move to see a physiotherapist!
Community News
Is Hair Loss Telling You Something?
If you’re struggling with hair thinning or loss, your body might be trying to tell you something deeper. Our Epigenetic Hair Analysis uses just a few strands of hair to assess over 800 influences across 7 key health categories. This includes food intolerances, vitamin and mineral imbalances, toxin and mold exposure, gut health, circulatory function, and more. You’ll receive a detailed 36-page report that helps uncover root causes, giving you a personalized path forward. Not sure what your hair needs? Let us help you find out—your hair might hold the answers.
Care That Feels Like Home
The comfort of home can’t be beat. Home Instead helps you flourish in the everyday life you know and love – while getting a little help to stay mobile and independent. Some clients receive support while living with dementia or other chronic conditions and benefit from meaningful activities, established routines and social connections. For others, care is companionship, assistance with personal care, escorts on outings, meal prep, and home help. Whether returning home from hospital or planning to remain at home well into the future, each personalized care experience enables a more connected, independent life from the comfort of home.
Big Stock Reduction at Bodacious Bustlines!
Bodacious Bustlines is relocating and clearing inventory with incredible deals. Bras and panties from $5–$10, lingerie at $25–$40, swimwear $40–$60, plus savings on sleepwear, shapewear, and more. Sale ends once we’ve moved. Also shop Warman and AfterHours locations. Don’t miss out—visit bodaciousbustlines.ca for details!
Reducing Cognitive Decline
Hearing involves both your ears and the brain, so it’s no wonder that hearing loss can go hand in hand with thinking and memory problems. Studies are increasingly linking hearing loss to issues such as faster brain shrinkage, earlier onset of significant cognitive impairment, and up to a quintupled risk of dementia. However, addressing conditions such as hearing loss could help prevent a third of dementia cases worldwide, per a UK research collaborative. With hearing health and overall wellness so connected, seeking regular hearing checks and addressing listening difficulties early is important.
Travel Smart with Your Rollator Walker
Summer is full of opportunities for day trips, family visits, and vacations. Your rollator can make travel safer and more enjoyable. Choose a lightweight, foldable model that’s easy to lift into a vehicle or store on buses and planes. Use the storage basket to keep essentials, such as water bottles and snacks, within easy reach. When travelling, plan ahead by checking if your destination is accessible with ramps, elevators, and smooth walking paths. The built-in seat provides a place to rest anytime, transforming every trip into a more comfortable and confident journey. Visit us at 2346 Millar Avenue to enjoy greater independence with every step!
The Benefits of BodyTalk
Discover the remarkable benefits of BodyTalk, a gentle, holistic healthcare system that helps restore your body’s natural ability to heal and thrive. By identifying and balancing the underlying causes of stress, emotional blockages, and physical discomfort, BodyTalk promotes deep relaxation, improved energy flow, and enhanced overall wellness. This non-invasive technique supports the body’s innate wisdom, helping to boost immunity, ease chronic pain, and reduce anxiety. Many clients report feeling lighter, clearer, and more resilient after sessions. Whether you’re seeking relief from specific ailments or looking to optimize your health, BodyTalk offers a powerful, intuitive way to bring mind and body back into harmony.
Hair Regrowth Made Easy with TED
If thinning hair is affecting your confidence, Saskatoon Hair Loss Clinic offers a non-surgical, pain-free solution: Alma TED. This cutting-edge treatment uses sound waves and air pressure—not needles—to deliver growth factors and nutrients directly to your hair follicles. With a 96% success rate, TED outperforms many traditional hair loss options like PRP or minoxidil. It’s ideal for men and women experiencing stress-related, post-partum, genetic, or even COVID-related hair thinning. Patients describe it as feeling like a relaxing head massage—with no shedding, no scarring, and no downtime. Ready to restore your hair and confidence? Call to book!
Love to Dance? Here’s Your Chance
If you love dancing but dislike noisy bars or crowded events, you’re not alone. Luckily, Saskatoon offers accessible and enjoyable alternatives. The University of Saskatchewan Ballroom Dance Club hosts a full season of affordable classes covering 12 different dances, taught by experienced volunteer instructors. They welcome dancers of all levels—from complete beginners to the more advanced. Regular practice sessions, workshops, and social dances create a well-rounded learning experience. You don’t need a partner to join—just a willingness to move and have fun. Embrace the rhythm, meet new people, and improve your dancing skills in a relaxed, inclusive setting.
Embrace Wellness Through Nurturing Touch
Touch isn’t a luxury—it’s a basic human need. Professional cuddle sessions offer safe, platonic touch that calms the nervous system, releases oxytocin and serotonin, and fosters emotional balance. In these sessions, there’s no pressure to perform or explain—just a chance to slow down, be cared for, and reconnect with your body. This gentle support can ease loneliness, soothe emotional strain, and deepen self-awareness. Most of all, nurturing touch reminds us we’re human—and we don’t have to carry everything alone.
30+ Years of Empowering Wellness
For more than three decades, Choice Nutrition has been at the forefront of promoting health and wellness as a team of dedicated Naturopathic Doctors in Saskatoon and Melfort, SK. With an impressive 30+ year track record, their commitment to providing personalized and evidence-based natural healthcare has earned them a trusted reputation in the industry. Choice Nutrition’s holistic approach to wellness encompasses a wide range of services, including nutritional counseling, herbal medicine, live-blood analysis, lifestyle management, and more. Their expertise and passion for helping individuals achieve optimal health have made them a go-to destination for those seeking reliable and natural solutions.
