Today more than ever your support is extremely valuable. Your support helps progress our services while playing a vital role in keeping seniors independent. Our generous supporters help to supplement the cost to some of our low income seniors in the community, as well as fund programs that are free to any senior like our Friendly Caller program. Every dollar of support stays right here in Saskatoon. We have many lower income seniors that need our services and the generosity of your support allows us to be able to assist them. Please visit our website at www.saskatoonservicesforseniors.ca and show your support for seniors today!
Dentures Jeopardizing Your Health?
Many people are not aware that by not making frequent visits to their Denturist Office (every 2-3 years), their overall oral health may be jeopardized making their denture wearing ability and comfort harder to achieve. Changes occur in both the bone structure and soft tissues of your mouth. Usually, a simple reline or rebase can refit the denture to the gums causing a more comfortable and tighter fit. However, between the 5-8 year mark, the actual denture teeth may be worn down enough to cause damage to your tempo mandibular joint from over closing. This over closing can also lead to cracking of the corners of the lips, aging of the face, or even headaches.
Tips for Improving Memory
Here are some easy ways you can help your loved one with dementia improve their memory: 1) Assemble a set of flash cards with simple pictures of common household objects on them. Ask the person to describe what’s on the card and how it might be used, or create a story using the pictures. 2) Help them get plenty of exercise, which can help dispel anxiety and depression, improve overall health, and contribute to clearer thinking. 3) Play simple and fun board or computer games to help keep their memory sharp and potentially help connect them to happy memories.
Four Benefits of Funeral Pre-Planning
Peace of Mind: Leaving written instructions and setting aside adequate funds relieves you of worry, knowing that things will be easier on your family financially and emotionally. Dignity & Control: You are able to make the decisions and document every detail of your final wishes, while controlling the budget. Money when your family needs it most: Pre-paying for funeral expenses allows for funds to be available immediately to pay for funeral costs; no probate or unnecessary delays. Eligibility and Flexibility: You are eligible for benefits at any age and any health condition. There are payment options to suit anyone’s budget.
September is Arthritis Awareness Month
According to Stats Canada over 37% of Canadians over the age of 20 have been diagnosed with osteoarthritis, mainly affecting hips and knees. This is the wear and tear condition due to breakdown of cartilage between the joints leading to pain and stiffness. Along with typical Naturopathic treatments, another beneficial treatment modality is Cold Laser, which uses light wavelengths to stimulate new energy production leading to restoration of normal function by increasing blood flow, nervous stimulation, and new cell growth. These treatments are non-invasive, painless and can be done a few times a week to stimulate that healing process.
Wellness Trivia Answers:
.1 Hands and Feet 2. Vertigo 3. TRUE 4. Heartbeats 5. O Negative
Words To Live By
Love yourself the most and treat yourself the best! That is in your best and highest interest; and in the best and highest of everyone else as well!
Words to Live By
Change is the law of life. And those who look only to the past or present are certain to miss the future. – John F. Kennedy
Wellness Trivia Questions:
.1 What part of the human body can expand 20 times its normal size? 2. TRUE or FALSE – Hair helps us hear. 3. How many bones does an adult have? 4. What is the name of the cells that help our blood to clot? 5. To reduce one pound weight, exactly how many calories need to burn?
Benefits of Walk-In Tubs
As we age and begin to lose our mobility and sense of balance, bathing can not only become difficult but can also put us at risk of falls. Having a walk-in tub installed in our home can allow us to live more independently, and there are many styles and options to choose from. In addition, walk-in tubs allow us to enjoy the soothing experience of soaking in a warm bath, which can help stimulate circulation, improve sleep quality, and provide some relief from pain caused by various health conditions like arthritis, fibromyalgia, and chronic back pain.
Product Review: Egret EO Sprayer
In an attempt to keep our surroundings free of bacteria and odours, we might use household cleaners that contain harsh chemicals and toxins that can aggravate health conditions. Egret Lab Canada’s Egret EO Sprayer is a patented cleaning generator that creates a natural, non-toxic cleaning solution called electrolyzed water. Also known as hypochlorous acid, electrolyzed water is created through the process of combining salt, water, and electricity. Research has shown that this natural cleaning solution removes 99.9% of many common germs, odours, and bacteria from surfaces, equipment and more, without the need for chemicals or toxins.


