Falls are more common among people over 65 years of age, so it’s especially important for seniors to take steps to reduce falls as much as possible. One of the best ways to do that is to improve your balance. Wearing VoxxLife HPT technology like socks, insoles, and/or Harmony Neuropatches will give you instant stability and balance, thus reducing your chance of falls by 8x. Other things you can do to improve your balance and stay safe are get enough physical exercise, have your vision checked yearly, keep your home clutter free, and keep cords out of the way.
Community News
Words to Live By
“How do we nurture the soul? By revering our own life. By learning to love it all, not only the joys and the victories, but also the pain and the struggles.”- Nathaniel Branden
Polar Bear Safari: November 7th 2021
Experience a one-day adventure to Churchill, to witness the magnificent polar bear in its natural environment. Each November, the bears migrate towards the coast of Hudson Bay in anticipation of the winter freeze, allowing them access to their favourite meal, the ring seal. Your adventure begins with a non-stop flight from Saskatoon with a naturalist onboard, who will provide valuable insights on this iconic mammal. Upon landing in Churchill, you will board a Tundra Buggy for a 5-6 hour guided excursion of polar bear country. A dinner flight back to Saskatoon, completes a captivating day in Canada.
Wellness Trivia Questions:
.1 More than half of your bones are located in which two parts of the body? 2. What is the scientific term for a disease that causes dizziness? 3. TRUE OR FALSE – The color orange is named after the fruit. 4. Woman’s ______ are faster than men’s? 5. Which blood type is considered a Universal Donor?
Four Benefits of Funeral Pre-Planning
Peace of Mind: Leaving written instructions and setting aside adequate funds relieves you of worry, knowing that things will be easier on your family financially and emotionally. Dignity & Control: You are able to make the decisions and document every detail of your final wishes, while controlling the budget. Money when your family needs it most: Pre-paying for funeral expenses allows for funds to be available immediately to pay for funeral costs; no probate or unnecessary delays. Eligibility and Flexibility: You are eligible for benefits at any age and any health condition. There are payment options to suit anyone’s budget.
September is Arthritis Awareness Month
According to Stats Canada over 37% of Canadians over the age of 20 have been diagnosed with osteoarthritis, mainly affecting hips and knees. This is the wear and tear condition due to breakdown of cartilage between the joints leading to pain and stiffness. Along with typical Naturopathic treatments, another beneficial treatment modality is Cold Laser, which uses light wavelengths to stimulate new energy production leading to restoration of normal function by increasing blood flow, nervous stimulation, and new cell growth. These treatments are non-invasive, painless and can be done a few times a week to stimulate that healing process.
Housekeeping Services
Many seniors in Saskatoon require this service to help keep their home clean and safe for them. Saskatoon Services for Seniors offers housekeeping services for all seniors in Saskatoon. Our staff is screened and fully insured. We are here to assist with many household cleaning services such as kitchens, bathrooms, laundry, dusting and wall washing. We only provide the services that you require and as such only have a one hour minimum for each appointment. We can provide regular weekly service, bi-weekly services or just when you need us. The fee involved is based on the seniors income and if cost is a barrier, though our donors we can usually overcome this barrier to be able to get seniors the help they need.
Need Groceries? We Deliver!
Saskatoon Services for Seniors is proud to provide Grocery Delivery to seniors and disabled adults around Saskatoon. Our staff deliver groceries three days each week to help seniors and disabled adults get the food and supplies they need. We shop at the store of the Seniors choice and get only what they order. Our staff can not only shop for grocery items but health products as well as they require them. Seniors that have mobility issues can also inquire if they need assistance with the delivery and our staff can help put their items away for them as well in the home. We have a small $6 delivery fee along with a 10% administration fee. If you are interested in this program contact our office today!
Friendly Caller Program
Saskatoon Services for Seniors is excited to welcome Ade to our Friendly Caller team. Ade is our newest Social Work practicum student from the U of R and will be available two to three days a week. She will be a great welcome to our team and our many clients. If you are or know a local senior that could use a weekly call and friendly voice to talk with please contact our office today. This service is available to any senior and is provided at no cost.
Great Local Events in September
In September check out the Broadway Street fair on September 11 2021. This is Broadway District’s largest event of the year. The fair has an eclectic array of street performers, vendors, artists, musicians and dancers. There is no admission for this event and is a great chance for seniors to get out and see some of the local talent and vendors.
As well be sure to check out the Nutrien Fireworks Festival again this year. It runs September 3rd and 4th. Firework displays can be viewed in person or online with no admission.
Snow Shoveling Program
Saskatoon Services for Seniors is once again offering snow shoveling services. Seniors can sign up for regular snow shoveling from November until March 31 or we do offer day service as well. Our service provides shoveling of city sidewalk, driveway and walkway from back door to driveway or garage. If you are interested in signing up for this service please contact our office at 306-668-2762. Registration forms are available on our website as well. As with any of our services if cost is a barrier we can find a way to overcome this barrier for you.
