Community News
Don’t Let Missing Teeth Affect Your Life

Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.

RAPID Relief from Pain

RAPID NeuroFascial Reset is a new soft tissue, movement-based therapeutic technique that addresses the central nervous system’s role in alleviating tension and restrictions within muscles, tendons, ligaments, fascia and nerves. Every session is a combination of examination and treatment. The RAPID provider uses his/her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Hypersensitive areas are treated by combining precisely directed tension with very specific patient movements, providing almost instant relief from many conditions/health issues like headaches/migraines, shoulder pain, sciatica, back pain, plantar fasciitis, and carpal tunnel syndrome. Get back to your active self!

Book Review: Remember to Live:

Embracing the Second Half of Life
Remember to Live discusses the importance of living your life now, and “remembering to live” by keeping your priorities clearly before you and using your time, talent, energy, and material resources accordingly. When we face the fact that life is not limitless, it clarifies our vision and intention. We stop putting things off for “someday.” None of us can escape life experiences like aging, illness, loss, or death. Do we deal with those reminders with fear and trepidation or with a desire to learn the lessons they have to teach and to continue growing through our encounters with them?

Subscribe for Free for a Chance to Win $150.00 Wellnessnews Choices for Healthy Living® Gift Card

If your name is randomly drawn as the monthly contest winner, you are able to choose from one of the local businesses listed below, where you can claim your prize package of either a product or service provided by that business.

Active Releaf https://activereleaf.co
Choice Nutrition https://choicenutrition.ca
Northumberland Pharmacy https://www.hq3.ca/NorthumberlandPharmacy
Sound Impressions Hearing Centre http://www.soundimpressions.ca
Product Review: Anti-inflammatory Releaf

ACTIVE RELEAF strives to inspire active wellness through the use of Mother Nature’s remedies. Offering a variety of applications from topicals, to tinctures, capsules and soaps, ACTIVE RELEAF’s plant based products can help support the inflammatory related pain of sore muscles and stiff joints. For fastest relief, their topical relief stick utilizes broad spectrum, cannabinoid-rich hemp plant extract combined with the additional power of essential oils increasing the anti-inflammatory properties to help combat stubborn aches and discomfort. To support more chronic inflammatory response from within, look to their tinctures and capsules for ongoing support.

Words To Live By

“Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein.”-H. Jackson Brown Jr.

Who and When to Ask for Help

If you or a loved one are finding that a situation is affecting your physical or mental health, and making you feel less in control and more isolated, it may be time to ask for help. Forgetfulness can also be an indication that something is wrong, when it comes to things like missed appointments or missed medications. It can be hard to accept change, but asking for help is a sign of strength, not of weakness. Getting assistance can help make your or your loved one’s day easier, safer, and healthier. In-home care can be a great option!

Invisalign

Invisalign is the “invisible” way to straighten teeth without braces. Invisalign uses a series of clear, removable aligners to gradually straighten teeth, without metal or wires. Invisalign: Brace Alternative Benefits Invisalign is clear. You can straighten your teeth without anyone knowing. Invisalign is removable. You can eat and drink what you like during treatment. You can brush and floss normally to maintain good oral hygiene. Invisalign is comfortable. There are no metal brackets or wires to cause mouth irritation, which means spending less time in the doctor’s chair.

6 Benefits of Thai Massage

Thai massage is thought to have been developed by Buddhist monks in Thailand 2,500 years ago, and people around the world still seek its benefits today. These benefits include: 1) Improving posture and body alignment by relaxing the muscles. 2) Improving breathing by encouraging slower, deeper breaths. 3) Reducing stress and anxiety by using deep stretches and gentle pressure on energy lines. 4) Increasing circulation by using movement to increase blood flow. 5) Increasing flexibility and range of motion through specific stretching. 6) Relieving muscle tension and soreness by working on muscles, connective tissues, tendons, ligaments, and joints.