Essential oils are concentrated plant extracts that not only smell amazing, but can also have a positive impact on your health and well-being. Aromatherapy involves using essential oils for therapeutic benefits such as soothing headaches, relaxing muscles, calming anxiety, and boosting mood. It’s best to use high-quality essential oils and to use them safely – some may require that you use carrier oils such as olive, coconut, or jojoba oils. Essential oils can make incredibly thoughtful gifts – why not consider an Essential Oil Starter Pack w/ Diffuser as a health-conscious, self-care gift for the women in your life this Mother’s Day?
Community News
Home Care Supports
Just Like Family Home Care offers practical assistance with daily living activities, such as bathing and dressing, meal planning and preparation, companionship, and emotional support. With the right care and attention, seniors can live longer, healthier, and more fulfilling lives in the comfort of their own homes. Our professional caregivers can be there for you, when you need a little extra hand around the house or someone to accompany you on your outings. Caregivers can help with the day-to-day tasks, so you have time to enjoy the little things in life, while remaining safe and independent in your own home.
Words to Live By
I’ve learned that people will forget what you said, people will forget what you did but people will never forget how you made them feel. – Maya Angelou
Words To Live By
“Never look down on anybody unless you’re helping them up.” – Jesse Jackson
Words to Live By
Inclusion works to the advantage of everyone. We all have things to learn, and we all have something to teach. © ~ Helen Henderson, Disability Rights Activist
Gut Health and Customized Nutrition
With most of the population suffering from a leaky gut and associated symptoms, why not balance your microbiome and take action on your own unique genetic markers? Emerging scientific research shows how environmental influences can affect the expression of our genes. Further discoveries point to the fact that some of our genes can be turned on or off primarily based on nutritional supplementation. You are one-of-a kind, so your supplements should also be as unique. NucleoGenex is the only company able to formulate a precision nutritional supplement to a microgram dose for you, based off your own genetic markers.
Government Grant for Hip/Knee Replacements
Did you know that those with a prolonged disability or a medical condition that cause restrictions in daily activities can qualify for a $2,500 yearly credit, as well as a $30,000 Lump Sum Refund. Whatever the medical condition that cause you difficulties with walking, dressing, preparing food, hearing, sight, speech, etc, we have assisted thousands of Canadians get this credit and can help you get the money you deserve. For the most reliable service in Canada and the lowest fee, call Brett Scott 1-844-453-5372
The Effects of Stress on Your Hair
It has been said that stress can make you go gray or cause you to lose your hair. But can it? Hair loss due to stress can occur after a traumatic life event such as divorce, death, or severe financial worries. This temporary hair loss, called ‘telogen effluvium,’ can also be caused by factors such as hormonal changes, illness, or poor diet. Hair evolves in a cycle of growth (anagen); transition (catagen); and resting (telogen). Prolonged or extreme stress can cause hair to prematurely enter telogen and break more easily. Stressful events can shock the hair cycle, pushing more hair into the shedding phase.
Homeopathy for Dental Concerns
The causes of cavities include infection, poor mineral absorption and imbalances, acidity in the mouth, and an unbalanced flora in the mouth and digestive tract. While it’s important to go to the dentist for regular cleanings, grinding out a cavity and filling it will not uproot the cause of the cavity in the first place. There’s no better way to bring the body back to homeostasis than with homeopathic remedies to correct the imbalances causing the cavity in the first place. To learn about this and how to use homeopathy for additional dental concerns, download our E-Book today.
Egg Muffins on the Go
1 Tbsp olive oil; 1 cup red pepper, chopped; 1 cup green pepper, chopped; 1 cup yellow onion, chopped; 2 cups spinach, chopped; 1 cup mushrooms, chopped; 4 eggs; 4 egg whites; 2 cloves garlic; salt and pepper to taste. DIRECTIONS: Preheat oven to 350 degrees F. Grease a muffin pan with cooking spray and set aside. Heat a large skillet over medium heat. Once hot, add oil, peppers and onions. Sauté for 5-7 mins. Add in spinach and mushrooms and cook for additional 2 mins. Add in minced garlic and salt/pepper and remove from heat. Crack eggs/egg whites into a large measuring cup and whisk then add in cooked veggies. Pour mixture evenly into muffin pan. Bake for 15-20 mins, until tops are firm. Cool slightly and serve immediately!
Healing Benefits of Kambo
Kambo is a traditional Amazonian medicine made from the secretions of the Phyllomedusa bicolour frog. It’s used in a traditional ceremony performed by Indigenous tribes, which involves applying the Kambo medicine to small burns on the skin. Some potential benefits of a traditional Kambo ceremony include: Detoxification – Stimulating the body’s natural detoxification processes. Boosted immunity – Stimulating the immune system, enhancing the body’s natural defenses against illness. Pain relief – Interacting with the nervous system, providing a powerful analgesic effect. Mental clarity – Improving mental clarity and focus, reducing stress and anxiety. Spiritual growth – Promoting feelings of inner peace, introspection, and personal growth.
