Prostate cancer affects thousands of men each year, but nurturing prostate health doesn’t begin with diagnosis – it starts with prevention. Naturopathic medicine offers a holistic way to protect and strengthen the body before problems arise. Through targeted nutrition, hormone balance, detoxification, and stress management, naturopathic care supports optimal prostate function and overall vitality. Regular exercise and plant-based nutrients like zinc, selenium, and lycopene can also play a protective role. This month, take time to prioritize your health – book a visit with your naturopathic doctor to discuss natural strategies that keep your prostate, and your whole body, in balance.
Community News
Supporting Independence, Every Day
Aging doesn’t have to mean losing independence. At Home Instead, our Care Pros focus on empowering seniors to continue living life on their own terms. From help with daily routines, transportation for appointments or social activities, to memory care, we provide practical support while fostering confidence and self-reliance. Creating meaningful routines and encouraging enjoyable activities often makes a big difference in emotional well-being. Today, consider how one-on-one engagement would help your loved ones maintain freedom, dignity, and connection, along with giving family the reassurance that a caring companion is there to improve quality of life.
Listen to the Voices That Matter Most
Children are remarkably intuitive, often sensing tension between parents even when efforts are made to shield them. Studies show that the brains of children who witness ongoing conflict can develop neuropathways similar to those of soldiers exposed to combat. That’s why in family mediation the child is often considered the client. Child-inclusive mediation goes beyond focusing on their needs and best interests – it gives them a voice in the process. At White Dove Counselling and Mediation, we ensure that children’s perspectives and desired outcomes are heard, helping guide parents toward agreements that support healing, understanding, and stronger family connections.
The Speakeasy Podcast: Real Talk. Real Change.
Born from the raw honesty of Hard Knox Talks, The Speakeasy Podcast takes the conversation further – connecting lived experience with systems, policy, and the people shaping both. Through real stories, research, and community insight, it dives into what service delivery in Saskatchewan really looks like, from the front lines to the boardroom. This is where truth meets accountability – where those who’ve been left out of the room finally have a mic. More than a podcast, The Speakeasy Podcast is a movement: a living resource hub for those seeking understanding, connection, and meaningful change.
Beauty in Community
What if I told you there’s a space where you can grow your makeup skills, refine your skincare routine, explore wellness practices, and connect with others who share your passion for beauty? Belle Isle Beauty Co. welcomes you to our beauty studio at the Business Wellness Centre on 2nd Ave N in Saskatoon. Join us for makeup classes, beauty hangouts, and moments of meaningful connection – or book a 1:1 session tailored just for you! Spots are limited, book today at belleislebeautyco.simplybook.me
Healthy Hair, Confident You
Hair loss affects more than just your appearance, it can impact self-esteem and overall wellbeing. Understanding the underlying causes is the first step toward effective solutions. Factors like stress, nutrition, hormonal changes, and genetics can all contribute to thinning hair. Early intervention is key: the sooner you address hair loss, the more options are available to support regrowth and scalp health. From advanced treatments to personalized care plans, focusing on both prevention and restoration can make a noticeable difference. Taking proactive steps today can help you feel confident and vibrant tomorrow.
November Trivia
.1 True or False: Men are more prone to sleep apnea than women. 2/ Which vitamin is key for men’s prostate health? 3. True or False: Regular exercise can boost testosterone levels.
Breathe Better, Live Better
At Breathe Better Indoor Air Quality Specialists, our focus is simple: we’re making indoor spaces a better place to breathe. Their expert team provides professional duct cleaning, dryer vent cleaning, and indoor air quality assessments using advanced equipment and proven techniques. By removing dust, allergens, and contaminants from your air systems, they help improve respiratory health, reduce odours, and boost energy efficiency. Whether you’re moving into a new space or maintaining your home’s comfort, Breathe Better ensures your environment is fresh, safe, and healthy – because everyone deserves to breathe better every day.
Hear the Holidays Clearly
The Holiday Season is filled with joyful gatherings, conversations, and laughter. But if you struggle to hear in noisy environments, you may feel left out of the moment. Hearing loss often happens gradually, making it easy to miss the signs—like needing to turn up the TV or asking others to repeat themselves. The good news? Hearing solutions today are more advanced and discreet than ever before. At Amplifon Hearing Care Experts, our hearing care professionals provide free hearing tests and personalized solutions, helping you reconnect with what matters most—your family, friends, and the sounds of the season.
Black Friday, All Month Long at Bodacious!
Why wait for just one day when you can enjoy savings all month long? At Bodacious, we’re making Black Friday different by offering a Buy One, Get One Half Price sale on all regular-priced stock of equal or lesser value. From stylish finds to must-have pieces, now’s the perfect time to treat yourself—or a friend—while stretching your holiday shopping budget. This exclusive offer is available at all three locations: Warman, Market Mall, and Afterhours on 8th Street. Don’t miss out on this month-long opportunity to save big at Bodacious!
Fresh Spaces, Peaceful Holidays
The holidays are around the corner—a time for joy, family, and making memories. But between shopping, cooking, and hosting, cleaning can easily become overwhelming. That’s where With Love by Beccs comes in. Their professional home cleaning services help you reclaim your time and your peace of mind. A clean, organized space not only looks beautiful but also reduces stress and helps you feel more present for the moments that matter most. Call today to book your pre-holiday cleaning and enjoy the comfort of coming home to a sparkling space—lovingly cared for, just in time for the season.
