Community News
Discover the Magic of Sauna

The Sauna Experience is more than just a luxurious way to unwind; it offers numerous benefits for both your body and mind. From detoxification and improved circulation to stress relief and relaxation, the advantages of using a sauna are truly remarkable. Visit www.back2naturewellness.com to explore the various ways in which indulging in sauna sessions can enhance your overall well-being, leaving you feeling rejuvenated and revitalized. So sit back, relax, and discover why incorporating sauna time into your routine might be one of the best decisions you make for yourself.

Laser Acupuncture for Smoking Cessation

The addictive qualities of cigarettes make smoking a tough habit to break, but there are safe and alternative measures you can take to remove this addiction from your life. Laser acupuncture is a non-invasive option that focuses on the three aspects of addiction: physical, using laser/electronic stimulation of acupressure points on your upper body; psychological, providing materials, tips, and one-on-one coaching; and detoxification, helping to eliminate cigarette toxins from your body. With an impressive success rate ranging from 85% to 94%, we offer 8 weeks of booster sessions to ensure your long-term success. Choose laser acupuncture as your gateway to a smoke-free life and regain your health and well-being.

Counseling: A Path to Recovery

October 10th marks World Mental Health Day, a crucial reminder to prioritize our mental well-being. In our demanding world, safeguarding mental health is paramount. To bolster your mental well-being, prioritize self-care: exercise for endorphin release, maintain a balanced diet, and practice mindfulness to manage stress. Seek support from friends, family, or professionals when needed. Cultivate hobbies and nurture connections to find purpose and belonging. As we commemorate this day, let’s pledge to uphold these practices year-round, ensuring mental health stays at the forefront of our lives.

What is Your Mouth Telling You?

The state of your mouth can offer valuable insights into your overall health. Pain while biting might mean a cracked tooth. Sugar sensitivity usually indicates a cavity. Tenderness to cold might just need a change of toothpaste. Tenderness to hot is likely to be more serious. Bad breath can be caused by poor oral hygiene. A good electric toothbrush, flossing and scraping your tongue all help. Throat infections also cause bad breath. Don’t assume that problems will resolve by themselves. See a dentist at least once a year. Remember: You don’t have to floss all your teeth, just the ones you want to keep!

Paragon’s New Proprietary Supplement Line

Paragon Health Foods in Saskatoon introduces an innovative proprietary line of health supplements. This cutting-edge collection features Ashwagandha for stress reduction, Magnesium Glycinate for muscle relaxation and improved sleep, Quercetin for immune support and cardiovascular health, and Reishi for enhanced immunity and stress reduction, to name a few. Currently in-store, you can find dozens of scientifically formulated & approved supplements, with more in production, all to support your health and wellbeing. Paragon Health Foods is revolutionizing wellness, offering a holistic approach to vitality. Elevate your health with these potent supplements today.

Care Your Aging Loved Ones Need & Deserve

When it comes to planning for care, don’t wait until aging conditions become crises; proactively explore care options for your parents, grandparents, or aging family members. They deserve the best care, and your timely attention can make all the difference. Start by having open conversations about their needs and preferences. Research local resources, from in-home care to assisted living facilities. Seek advice from professionals and support groups. By addressing aging conditions early, you can ensure their comfort, safety, and quality of life. Let’s honor those who cared for us by being proactive in providing the care and support they now need.

Disability Tax Credit Eligibility

The Disability Tax Credit (DTC) eligibility hinges on three primary impairment categories, each with its own criteria: Physical Impairments. Mental Illness and Psychological Impairments. Neurological Impairments. Simply having a certified medical condition within these categories doesn’t guarantee DTC eligibility. Qualification depends on impairment severity and its impact on “Activities of Daily Living.”

September is Arthritis Awareness Month

According to Stats Canada over 37% of Canadians over the age of 20 have been diagnosed with osteoarthritis, mainly affecting hips and knees. This is the wear and tear condition due to breakdown of cartilage between the joints leading to pain and stiffness. Along with typical Naturopathic treatments, another beneficial treatment modality is Cold Laser, which uses light wavelengths to stimulate new energy production leading to restoration of normal function by increasing blood flow, nervous stimulation, and new cell growth. These treatments are non-invasive, painless and can be done a few times a week to stimulate that healing process.

Clay-Hike-Breathe-Sauna Weekend Retreat

Escape the noise and nurture your senses with Back2Nature Wellness and Adventures this September. Join our exclusive Clay-Hike-Breathe-Sauna Retreat along the South Saskatchewan River. Craft primitive pottery, hike through inspiring landscapes, and experience Embodiment Breathwork. Unwind in a wood-burning sauna, reconnecting with nature’s rhythms. All-inclusive, two-night stay at Camp Wolf Willow, 45 minutes from Saskatoon, offers stunning valley views. Let nature enhance your creativity, communication, and well-being. Elevate self-care, bask in sunsets, and discover empowering nature messages. Reserve now for this transformative getaway and replenish your spirit.

5 Benefits of Healthy Hearing

“Do you want to go out for dinner?” That’s a question deserving an enthusiastic “Yes!” But what if noisy environments hinder your enjoyment? Hearing aid technology has advanced significantly, offering customized solutions for specific hearing loss types, discreetly enhancing hearing. Here are five reasons to get your hearing tested: 1) Saying “yes” more often brings happiness. 2) No more isolating yourself with excuses. 3) Regain control, eliminating energy wasted on coping mechanisms. 4) Stop pretending to understand. 5) Fully engage in the present, avoiding constant repetition. Start living life to the fullest—book a free consultation today.

Arthritis Assistance: Enriching Support Solutions

People with arthritis often face challenges with mobility, personal care, and activities of daily living. Family caregivers are sometimes limited by how often they can be with their loved ones to lend a hand. By expanding the care team, regular, ongoing support would be beneficial for the person living with arthritis and provide peace of mind for family. A Care Professional helps minimize arthritis-related difficulties by assisting with ambulation, bathing and grooming, home projects, light housekeeping, meal preparation, laundry, bedding changes and transportation. With family or a private company, explore the care options your loved one needs and deserves.