Did you know that you cannot have good general health if you have poor oral health? Gum disease (periodontitis) is an infection of the gums that can have major impacts on your oral and overall health. The bacteria in your mouth can make its way into the bloodstream and begin to cause problems elsewhere in the body. Gum disease has been linked to lung disease, cardiovascular disease, and even to Alzheimer’s. Be sure to have regular checkups and brush your teeth and gums every day for a healthier mouth and body.
Community News
Brain Teasers
.1 I speak without a mouth and hear without ears. I have no body, but I come alive with wind. What am I? 2. I’m tall when I’m young, and I’m short when I’m old. What am I? 3. What can you hold in your right hand, but never in your left hand? 4. What has to be broken before you can use it? 5. What did the doctor say to the patient when he finished removing his appendix?
Words to Live By
“How do we nurture the soul? By revering our own life. By learning to love it all, not only the joys and the victories, but also the pain and the struggles.”- Nathaniel Branden
Words to Live By
“Great thoughts speak only to the thoughtful mind, but great actions speak to all mankind.” -Theodore Roosevelt
Wellness Trivia Questions:
.1 More than half of your bones are located in which two parts of the body? 2. What is the scientific term for a disease that causes dizziness? 3. TRUE OR FALSE – The color orange is named after the fruit. 4. Woman’s ______ are faster than men’s? 5. Which blood type is considered a Universal Donor?
Norwex® Microfiber Body Cloth and More
September is Acne Awareness Month! The Norwex® Microfiber Body and Face ultra-soft Cloth cleanses your skin using only water! It feels amazing and is perfect for sensitive, delicate and/or mature skin. Can be used daily for cleansing and exfoliation, for healthy, vibrant, glowing skin. The Baclock® antibacterial agent inhibits bacterial odour and mold/mildew growth within the product. From yarn and dyes to trim and label, the standard 100 by OEKO-TEX® certify that Norwex’s microfiber is free from harmful substances! Add our Mediterranean Moisture Aloe Vera Face and Neck Gel to calm, soothe, hydrate and nourish your skin.
Business Spotlight: Solbrü
Whether you’re alcohol-free for the moment or done with alcohol completely, we’re honored to be your guide. Solbrü is building a community of like-minded people who support each other. We’ve crafted our nourishing elixirs to infuse your body, mind, and spirit with a potent blend of functional mushrooms and herbs that can elevate your mood, restore peak performance, and inspire connection. Together we can reduce the stigma of addiction through advocacy and innovation. So whether you’re “Sober Curious” or “Sober Serious,” I want Solbrü elixirs to help guide you back to health and achieve a deeper, more fulfilling life.
Product Review: Egret EO Sprayer
In an attempt to keep our surroundings free of bacteria and odours, we might use household cleaners that contain harsh chemicals and toxins that can aggravate health conditions. Egret Lab Canada’s Egret EO Sprayer is a patented cleaning generator that creates a natural, non-toxic cleaning solution called electrolyzed water. Also known as hypochlorous acid, electrolyzed water is created through the process of combining salt, water, and electricity. Research has shown that this natural cleaning solution removes 99.9% of many common germs, odours, and bacteria from surfaces, equipment and more, without the need for chemicals or toxins.
Eating Smart
Eating right plays a major part in a senior’s quality of life. Some important dietary factors that should be considered include: Sodium – OK in moderation, as long as the foods are high-quality. Fats – Monitor saturated and trans fatty acids, and lean more towards monounsaturated and polyunsaturated fatty acids (like omega-3s). Carbohydrates – Spread carbohydrates throughout the day to manage blood sugar. Protein – Increase protein intake to maintain muscle mass. Fibre – Eat plenty of fibre and drink plenty of water. Sugar – Consume in moderation. Vitamin D – Consider taking a daily vitamin D3 supplement if sun exposure and dairy intake are limited.
Polar Bear Safari: November 7th 2021
Experience a one-day adventure to Churchill, to witness the magnificent polar bear in its natural environment. Each November, the bears migrate towards the coast of Hudson Bay in anticipation of the winter freeze, allowing them access to their favourite meal, the ring seal. Your adventure begins with a non-stop flight from Saskatoon with a naturalist onboard, who will provide valuable insights on this iconic mammal. Upon landing in Churchill, you will board a Tundra Buggy for a 5-6 hour guided excursion of polar bear country. A dinner flight back to Saskatoon, completes a captivating day in Canada.
Dentures Jeopardizing Your Health?
Many people are not aware that by not making frequent visits to their Denturist Office (every 2-3 years), their overall oral health may be jeopardized making their denture wearing ability and comfort harder to achieve. Changes occur in both the bone structure and soft tissues of your mouth. Usually, a simple reline or rebase can refit the denture to the gums causing a more comfortable and tighter fit. However, between the 5-8 year mark, the actual denture teeth may be worn down enough to cause damage to your tempo mandibular joint from over closing. This over closing can also lead to cracking of the corners of the lips, aging of the face, or even headaches.
