March is Liver Health Month and a great time to think about your liver and all of its important functions. The liver works to detoxify the body, produces bile for proper digestion, stores certain vitamins, and manages excess glucose. To help your liver function optimally, incorporate these habits into your regular routine: 1) Eat a whole food diet with organic foods and little to no sugary, highly processed, and fried foods. 2) Consume plenty of sulphur-rich foods (onions, garlic, broccoli, etc.). 3) Eliminate caffeine and alcohol. 4) Consume enough B vitamins and antioxidants. 5) Avoid exposure to toxins and chemicals.
Community News
Business/Product Review: Paragon Health Foods
Paragon Health Foods is locally owned and operated and is the only facility of its kind in Saskatchewan. Their proprietary product lines are as natural as possible and are developed based on scientifically researched ingredients and are Health Canada approved. All products are formulated by a local herbologist who practices Live blood Analysis, with over 25-years experience as an alternative health practitioner. With a growing selection and a new location in Stonebridge, we are here to help guide you to the right products to help achieve your health & wellness goals.
Business/Product Review: Paragon Health Foods
Paragon Health Foods is locally owned and operated and is the only facility of its kind in Saskatchewan. Their proprietary product lines are as natural as possible and are developed based on scientifically researched ingredients and are Health Canada approved. All products are formulated by a local herbologist who practices Live blood Analysis, with over 25-years experience as an alternative health practitioner. With a growing selection and a new location in Stonebridge, we are here to help guide you to the right products to help achieve your health & wellness goals.
Business/Product Review: Paragon Health Foods
Paragon Health Foods is locally owned and operated and is the only facility of its kind in Saskatchewan. Their proprietary product lines are as natural as possible and are developed based on scientifically researched ingredients and are Health Canada approved. All products are formulated by a local herbologist who practices Live blood Analysis, with over 25-years experience as an alternative health practitioner. With a growing selection and a new location in Stonebridge, we are here to help guide you to the right products to help achieve your health & wellness goals.
Brain Teasers
.1 I speak without a mouth and hear without ears. I have no body, but I come alive with wind. What am I? 2. I’m tall when I’m young, and I’m short when I’m old. What am I? 3. What can you hold in your right hand, but never in your left hand? 4. What has to be broken before you can use it? 5. What did the doctor say to the patient when he finished removing his appendix?
Brain Health Awareness Month
Most people are familiar with the benefits that exercise holds for the body, but regular exercise also plays a significant role in keeping our brains healthy. Studies have shown that physical activity can improve cognitive health – helping us think, learn, problem-solve, and maintain emotional balance. It can improve memory and reduce anxiety and depression. Every little bit counts – walking the dog, dancing, doing light housework or playing tag with grandkids – and you can break it up over the week. Exercise does not need to happen in one-hour increments! Start with just 10 minutes today. Your body AND your brain will thank you!
Abundance and Receiving
How willing are you to receive in your life? If receiving has been a challenge for you, reflect on how tuned in you are to your feminine energy (we all have both masculine and feminine energy within us). When we turn on our feminine energy, we can receive, surrender, slow down, and be more present. Embodiment Breathwork Sessions allow you to tune into your feminine energy and womb space to release and surface unprocessed emotions and traumas our body holds onto that may be preventing us from receiving the abundance in our life that we all have access to!
Funeral Pre-Planning
You talk about many things with your loved ones: from day-to-day details to big events. Sharing stories with those who matter most isn’t just important today – it will be especially significant when it’s time to honour and commemorate your life. A funeral can reflect a person’s story and be transformative, healing and comforting. Meaningful funerals start when loved ones talk about what matters most: memories made, lessons learned and how they hope to be remembered. Talk to us to pre-plan your funeral service and ensure it’s an accurate reflection of your life, values and experiences.
Government Grant for Restrictions in Walking
With tax season upon us, it’s important to consider whether you are eligible for the disability credit. If you have had a prolonged disability due to a hip or knee condition or other medical conditions such as copd, diabetes, neuropathy, etc, that cause restrictions in walking or dressing, you may qualify for a $2,500 yearly credit, as well as a $25,000 Lump Sum Refund. We have assisted thousands of Canadians to get this credit and can help you get the money you deserve. For the most reliable service in Canada and the lowest fee, call Brett Scott 1-844-453-5372.
Next-Level Relationships
Ready to take your relationship to the next level with the support of not one, but two expert Relationship Coaches? Michael Snow and Nicole Mohr of MindurMindset Coaching bring their combined expertise in Neuro-linguistic Programming, Timeline Therapy, and Hypnotherapy to help couples build stronger and more fulfilling relationships. Working with two coaches means: a more diverse perspective and range of expertise, a more supportive and collaborative environment, improved communication within the coaching relationship, and opportunities for self-work as individuals. For the month of March, any couple that registers for a FREE exploratory session will also receive a FREE gift!
Tired of Feeling Tired?
Are you suffering with insomnia, chronic fatigue, fibromyalgia, chronic pain or a racing mind that keeps you up at night? Never getting a sleep where you wake feeling refreshed? Many of these issues start from an unbalanced Endocrine System. This system regulates 95% of all neurotransmitters and hormones in our body. When the thyroid isn’t functioning, the adrenal glands pick up the slack but will eventually BURN OUT! Adrenal fatigue unfortunately plagues many of us, leaving us feeling groggy, tired, anxious and depressed and with chronic headaches, brain fog and pain! But there is hope! These systems can be rebalanced with homeopathy.
