Community News
Dance Your Way to Better Health

Movement is one of the biggest contributors to good health. Add in mental stimulation and social engagement, and you’ve got a winning combination. Dancing checks all these boxes—it’s physically active, mentally engaging, and socially fun. While weddings and bars offer limited opportunities, Saskatoon is home to clubs like the University of Saskatchewan Ballroom Dance Club, which hosts classes, workshops, and dance events. Whether you’re a beginner or seasoned dancer, you can learn new steps, sharpen coordination, and connect with others. Discover the joy of dancing in a welcoming, supportive environment and move your body in more ways than one!

Regain Comfort and Strength

Arthritis doesn’t have to limit your life. Physiotherapy focuses on reducing pain, improving flexibility, and restoring function through individualized care. Guided exercises help protect your joints, while techniques such as manual therapy, therapeutic modalities, and acupuncture can ease inflammation and stiffness. Education is also key—learning proper posture and movement patterns can prevent unnecessary strain and future flare-ups. By addressing both symptoms and underlying causes, physiotherapy empowers you to stay active and independent. Whether it’s climbing stairs or enjoying a walk, the right support can make all the difference in how you feel and move every day.

This Fall, Let Your Beauty Rise

As the leaves turn, so can you. September is a gentle reminder that transformation is possible. It’s a time to release what no longer serves you and step into a new season of self-care and self-discovery. At Belle Isle Beauty, we help you explore what beauty truly means through customized makeup sessions and hands-on guidance in self-care, confidence, and personal expression. In our nurturing, judgment-free space, you’ll learn to care for yourself with intention, practice self-compassion, and honor your worth. Book your session today and embrace your beauty in a whole new way this season.

Bringing the Spa Party to You

Spa Like a Boss transforms ordinary gatherings across Saskatoon into hilariously unforgettable spa-soirees. Spearheaded by the effervescent “Sparkle Specialist” Chris—whose handcrafted creations once graced 75 retail stores nationwide and even caught Oprah’s attention—this service delivers on-site spa parties for all ages. Guests personalize their own spa products before indulging in a laughter-filled rose-petal foot soak and hand, foot, and face treatments. Celebrated for hosting over 400 parties and offering effortless event planning, Spa Like a Boss brings the spa to you—no stress, all sparkle. Perfect for birthdays, staff, or wellness events.

Is Hair Loss Telling You Something?

If you’re struggling with hair thinning or loss, your body might be trying to tell you something deeper. Our Epigenetic Hair Analysis uses just a few strands of hair to assess over 800 influences across 7 key health categories. This includes food intolerances, vitamin and mineral imbalances, toxin and mold exposure, gut health, circulatory function, and more. You’ll receive a detailed 36-page report that helps uncover root causes, giving you a personalized path forward. Not sure what your hair needs? Let us help you find out—your hair might hold the answers.

Healthy Blueberry Crisp

Healthy Blueberry Crisp. Preheat oven to 350°F. In a bowl, toss 4 cups fresh or frozen blueberries with 1 tbsp maple syrup, 1 tsp lemon juice, and 1 tbsp cornstarch. Pour into a baking dish. In another bowl, mix 1 cup rolled oats, 1/3 cup almond flour, 1/4 cup chopped nuts, 1/2 tsp cinnamon, and 2 tbsp coconut oil or butter until crumbly. Sprinkle over berries. Bake for 30–35 minutes until golden and bubbly. Serve warm, with Greek yogurt. Enjoy!

Hair Regrowth Made Easy with TED

If thinning hair is affecting your confidence, Saskatoon Hair Loss Clinic offers a non-surgical, pain-free solution: Alma TED. This cutting-edge treatment uses sound waves and air pressure—not needles—to deliver growth factors and nutrients directly to your hair follicles. With a 96% success rate, TED outperforms many traditional hair loss options like PRP or minoxidil. It’s ideal for men and women experiencing stress-related, post-partum, genetic, or even COVID-related hair thinning. Patients describe it as feeling like a relaxing head massage—with no shedding, no scarring, and no downtime. Ready to restore your hair and confidence? Call to book!

Big Stock Reduction at Bodacious Bustlines!

Bodacious Bustlines is relocating and clearing inventory with incredible deals. Bras and panties from $5–$10, lingerie at $25–$40, swimwear $40–$60, plus savings on sleepwear, shapewear, and more. Sale ends once we’ve moved. Also shop Warman and AfterHours locations. Don’t miss out—visit bodaciousbustlines.ca for details!

Care That Feels Like Home

The comfort of home can’t be beat. Home Instead helps you flourish in the everyday life you know and love – while getting a little help to stay mobile and independent. Some clients receive support while living with dementia or other chronic conditions and benefit from meaningful activities, established routines and social connections. For others, care is companionship, assistance with personal care, escorts on outings, meal prep, and home help. Whether returning home from hospital or planning to remain at home well into the future, each personalized care experience enables a more connected, independent life from the comfort of home.

Love to Dance? Here’s Your Chance

If you love dancing but dislike noisy bars or crowded events, you’re not alone. Luckily, Saskatoon offers accessible and enjoyable alternatives. The University of Saskatchewan Ballroom Dance Club hosts a full season of affordable classes covering 12 different dances, taught by experienced volunteer instructors. They welcome dancers of all levels—from complete beginners to the more advanced. Regular practice sessions, workshops, and social dances create a well-rounded learning experience. You don’t need a partner to join—just a willingness to move and have fun. Embrace the rhythm, meet new people, and improve your dancing skills in a relaxed, inclusive setting.

The Benefits of BodyTalk

Discover the remarkable benefits of BodyTalk, a gentle, holistic healthcare system that helps restore your body’s natural ability to heal and thrive. By identifying and balancing the underlying causes of stress, emotional blockages, and physical discomfort, BodyTalk promotes deep relaxation, improved energy flow, and enhanced overall wellness. This non-invasive technique supports the body’s innate wisdom, helping to boost immunity, ease chronic pain, and reduce anxiety. Many clients report feeling lighter, clearer, and more resilient after sessions. Whether you’re seeking relief from specific ailments or looking to optimize your health, BodyTalk offers a powerful, intuitive way to bring mind and body back into harmony.