Your beauty routine should empower you — enhancing your features, building confidence, and reflecting how you truly want to look and feel. As a Professional Makeup Artist and Beauty Coach, I guide you with product recommendations, techniques, and more. Together, we create a personal, lasting routine — from healthy, radiant skin to your perfect foundation and techniques that accentuate your unique features. It’s about working with your skin, your lifestyle, and your vision of beauty. Ready to transform your routine? Book a personalized session and discover how powerful your beauty ritual can be.
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Embrace Wellness Through Nurturing Touch
Touch isn’t a luxury—it’s a basic human need. Professional cuddle sessions offer safe, platonic touch that calms the nervous system, releases oxytocin and serotonin, and fosters emotional balance. In these sessions, there’s no pressure to perform or explain—just a chance to slow down, be cared for, and reconnect with your body. This gentle support can ease loneliness, soothe emotional strain, and deepen self-awareness. Most of all, nurturing touch reminds us we’re human—and we don’t have to carry everything alone.
30+ Years of Empowering Wellness
For more than three decades, Choice Nutrition has been at the forefront of promoting health and wellness as a team of dedicated Naturopathic Doctors in Saskatoon and Melfort, SK. With an impressive 30+ year track record, their commitment to providing personalized and evidence-based natural healthcare has earned them a trusted reputation in the industry. Choice Nutrition’s holistic approach to wellness encompasses a wide range of services, including nutritional counseling, herbal medicine, live-blood analysis, lifestyle management, and more. Their expertise and passion for helping individuals achieve optimal health have made them a go-to destination for those seeking reliable and natural solutions.
Discover Your Best, Healthiest Self
Ready to boost your energy, shed unwanted weight, and create new health habits that last? “You and Your Health… First” transformational programs guide you to discover what and how to eat for your unique body, build simple, sustainable habits, and appreciate your body at every stage. You’ll learn to reduce stress, relax more and live with gratitude—while naturally reaching your health goals! Nicholle’s inspiring programs will help you design a clear vision for your best health with confidence, and ultimately deepen satisfaction in your relationships, your work, and yourself! Most importantly, you’ll bring more fun and pleasure into everyday life, as you get results!
Business Spotlight: With Love by Beccs
With Love by Beccs has quickly become a trusted name for transforming homes throughout Saskatchewan into sparkling, organized havens. Recently honoured with the Platinum Award in both the Home Cleaning and Organization Services categories through the Community Votes Regina awards, this business stands out for its personalized touch and dedicated commitment to quality. Owner Rebecca and her team brings genuine care, professionalism, and a meticulous eye to every project, helping clients reclaim their time and peace of mind. Whether it’s a seasonal refresh or routine upkeep, With Love by Beccs delivers exceptional results—always with love.
Spotlight: White Dove Counselling & Mediation
At White Dove Counselling & Mediation in Saskatoon, SK, peace, parity, and hope guide every service. Offering holistic, strengths-based counselling and solution-focused mediation, White Dove supports individuals, couples, families, and groups facing codependency, communication, and conflict challenges. Services are affordable and flexible, with evening, weekend, in-person, and virtual options, plus sliding scale fees for low-income clients. Most insurance plans, including NIHB, are accepted. From private counselling and couples therapy to workplace mediation and customized corporate training, White Dove partners with you to build clarity and restore balance. Call today for your free consultation and start your path to total health.
Make the Most of Every Summer Moment
Summer is all about laughter, connection, and making memories that last. Good hearing helps you enjoy every moment—whether it’s a BBQ with friends, a family picnic, or the sound of waves on the beach. If you’re starting to miss out on the sounds you love, a hearing professional can help you rediscover them. With the right support, you can stay connected and fully present all season long. Looking for a hearing clinic that offers a complimentary hearing test, free follow-ups, and a wide selection of discreet, advanced solutions? We’re here to help you enjoy summer to the fullest.
Healthy Low Sugar Summer Treats
Here are some healthier summer treat options! 1. Iced Coffee – 1-2 oz espresso or 4 oz coffee/hot chocolate cooled, few scoops vanilla coconut milk ice cream, pinch cinnamon, few ice cubes, almond milk to thin it out. 2. Fruity Popsicle – Blend watermelon with strawberries or raspberries and a splash of lemon or lime juice and freeze. 3. Creamsicle Smoothie – A few scoops frozen OJ and vanilla coconut milk ice cream, almond milk to thin it out. 4. Fudgesicles – 2 frozen bananas, 1/2-1 cup almond or cashew milk, 2 tbsp cocoa powder, honey or maple syrup.
Listen to Your Body – and the World Around You
July 24 is International Self-Care Day – a reminder that taking care of yourself includes paying attention to your hearing health. Untreated hearing loss can lead to social isolation, cognitive decline, and emotional strain. Regular hearing checkups are just as important as eye exams or dental visits. Whether it’s turning down the volume, using protective gear in noisy environments, or exploring hearing aid options, small steps can make a big difference. Prioritize your hearing as part of your self-care routine and enjoy staying connected to the people and sounds that matter most. Your ears will thank you!
A Clean Home, A Clear Mind
With Love by Beccs knows that a clean space isn’t just about appearances—it’s essential to your health and well-being. Regular cleaning reduces allergens, bacteria, and dust, creating a healthier environment for you and your loved ones. In the heat of summer, proper cleaning also helps prevent mold growth and pest issues. Whether it’s a deep seasonal refresh or routine upkeep, a tidy home can ease stress and support mental clarity. This July, take a load off—let With Love by Beccs handle the cleaning so you can focus on what matters most. Clean with care. Clean with love.
Plan Today for a Healthier, Wealthier Tomorrow
Healthy aging isn’t just about good nutrition and exercise—it’s also about financial preparedness. Creating a smart budget that includes wellness essentials like nutritious food, fitness, and preventive care supports both your physical health and financial peace of mind. As we live longer, planning for retirement, healthcare costs, and long-term goals becomes vital. Small financial steps today can reduce stress and support independence. Join our bi-weekly free co-working online events, Sunday evenings at 6pm, for motivation and connection. This summer, review your savings and wellness budget with a financial advisor to build a healthier, wealthier future.
