Community News
Care Your Aging Loved Ones Need & Deserve

When it comes to planning for care, don’t wait until aging conditions become crises; proactively explore care options for your parents, grandparents, or aging family members. They deserve the best care, and your timely attention can make all the difference. Start by having open conversations about their needs and preferences. Research local resources, from in-home care to assisted living facilities. Seek advice from professionals and support groups. By addressing aging conditions early, you can ensure their comfort, safety, and quality of life. Let’s honor those who cared for us by being proactive in providing the care and support they now need.

Laughter is the Best Medicine

I feel as if my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my pants on, the class was

Words To Live By

“There are some things one can only achieve by a deliberate leap in the opposite direction.” – Franz Kafk

September is Arthritis Awareness Month

According to Stats Canada over 37% of Canadians over the age of 20 have been diagnosed with osteoarthritis, mainly affecting hips and knees. This is the wear and tear condition due to breakdown of cartilage between the joints leading to pain and stiffness. Along with typical Naturopathic treatments, another beneficial treatment modality is Cold Laser, which uses light wavelengths to stimulate new energy production leading to restoration of normal function by increasing blood flow, nervous stimulation, and new cell growth. These treatments are non-invasive, painless and can be done a few times a week to stimulate that healing process.

Disability Tax Credit Eligibility

The Disability Tax Credit (DTC) eligibility hinges on three primary impairment categories, each with its own criteria: Physical Impairments. Mental Illness and Psychological Impairments. Neurological Impairments. Simply having a certified medical condition within these categories doesn’t guarantee DTC eligibility. Qualification depends on impairment severity and its impact on “Activities of Daily Living.”

Arthritis Assistance: Enriching Support Solutions

People with arthritis often face challenges with mobility, personal care, and activities of daily living. Family caregivers are sometimes limited by how often they can be with their loved ones to lend a hand. By expanding the care team, regular, ongoing support would be beneficial for the person living with arthritis and provide peace of mind for family. A Care Professional helps minimize arthritis-related difficulties by assisting with ambulation, bathing and grooming, home projects, light housekeeping, meal preparation, laundry, bedding changes and transportation. With family or a private company, explore the care options your loved one needs and deserves.

Exercise: Hair’s Vital Growth Booster

Embracing a dynamic lifestyle not only invigorates your body but also cultivates a lush crown of healthy hair. Regular exercise acts as a catalyst for robust hair maintenance and growth. As you engage in physical activity, blood circulation surges, ensuring a steady supply of essential nutrients and oxygen to hair follicles. This nourishment fortifies roots, promoting resilience and vitality. Additionally, exercise balances hormone levels, which directly impact hair health. So, whether you’re sweating it out in the gym or enjoying a revitalizing jog, every movement contributes to the foundation of radiant and strong hair. Make exercise a cornerstone of your routine for a vibrant mane that shines with health.

Clay-Hike-Breathe-Sauna Weekend Retreat

Escape the noise and nurture your senses with Back2Nature Wellness and Adventures this September. Join our exclusive Clay-Hike-Breathe-Sauna Retreat along the South Saskatchewan River. Craft primitive pottery, hike through inspiring landscapes, and experience Embodiment Breathwork. Unwind in a wood-burning sauna, reconnecting with nature’s rhythms. All-inclusive, two-night stay at Camp Wolf Willow, 45 minutes from Saskatoon, offers stunning valley views. Let nature enhance your creativity, communication, and well-being. Elevate self-care, bask in sunsets, and discover empowering nature messages. Reserve now for this transformative getaway and replenish your spirit.

Norwex® Microfiber Body Cloth and More

September is Acne Awareness Month! The Norwex® Microfiber Body and Face ultra-soft Cloth cleanses your skin using only water! It feels amazing and is perfect for sensitive, delicate and/or mature skin. Can be used daily for cleansing and exfoliation, for healthy, vibrant, glowing skin. The Baclock® antibacterial agent inhibits bacterial odour and mold/mildew growth within the product. From yarn and dyes to trim and label, the standard 100 by OEKO-TEX® certify that Norwex’s microfiber is free from harmful substances! Add our Mediterranean Moisture Aloe Vera Face and Neck Gel to calm, soothe, hydrate and nourish your skin.

What is Hypnosis?

Hypnosis is a natural, safe, and effective method to help you gain control over undesired behavior and affects positive change in every aspect of your life. Hypnosis is achieved by the intentional creation of deep state of relaxation, which allows your subconscious to become highly responsive to suggestion. While in “Hypnosis” you are completely awake and in a state of heightened awareness. All progresses and changes come from within you. As your therapist, I do not control you. I simply guide you. I guide you through the process, which can empower you to create the change you desire.