Located in the heart of Saskatoon’s vibrant Stonebridge community, Aspira Stonebridge Crossing offers a warm, welcoming environment for older adults seeking independent or assisted living. Residents enjoy spacious suites, chef-prepared meals, engaging activities, and access to personalized care—all in a safe and supportive setting. With beautifully landscaped grounds and a strong sense of community, Aspira feels like home from the moment you walk through the door. Whether enjoying social events or relaxing in the comfort of their private suite, residents at Aspira Stonebridge Crossing experience retirement living at its finest. Come discover the Aspira difference today.
Spring Into Confidence with Hair You Love
At Saskatoon Hair Loss Clinic, we combine science, soul, and support to help you reclaim your hair and your confidence. Whether you’re noticing thinning, dealing with shedding, or recovering from illness or stress, we offer non-surgical, regenerative solutions like TED with Exosomes, Epigenetic Hair Analysis, and Customized Scalp Therapies. Our expert Trichologist-led team is here to guide you with compassion and proven results. This May, book a complimentary consultation and begin your journey back to vibrant, healthy hair. Call 306-373-4673 or visit SaskatoonHairLoss.com
Protect Your Hearing This Summer
Summer is filled with fun—but also loud noises! Concerts, fireworks, lawnmowers, and power tools can all contribute to hearing damage over time. Protect your ears by wearing high-quality earplugs in noisy environments, keeping headphone volume below 60%, and taking listening breaks. Remember: hearing loss is often gradual and permanent, but preventable. If you notice ringing in your ears, muffled hearing, or difficulty understanding conversations, it may be time for a hearing check. Regular hearing tests can catch issues early and keep you connected to the sounds you love. Prioritize your hearing health all year long!
Laser Acupuncture for Smoking Cessation
If you’re trying to quit smoking once and for all, you’ve likely used a variety of products, from patches to gum to pills. The addictive qualities of cigarettes make smoking a tough habit to break, but there are safe and alternative measures you can take to remove this addiction from your life. Laser acupuncture is a non-invasive option that focuses on the three aspects of addiction: physical, using laser/electronic stimulation of acupressure points on your upper body; psychological, providing materials, tips, and one-on-one coaching; and detoxification, helping to eliminate cigarette toxins from your body.
Reflexology: Manage Stress and Boost Energy
Feeling drained or overwhelmed? Reflexology may be the reset your body needs. By stimulating reflex points on the feet, this therapeutic technique encourages the body’s natural healing processes, helping to reduce stress hormones and restore energy levels. Unlike a traditional foot massage, reflexology targets specific zones linked to internal organs and systems, supporting mental clarity, better sleep, and improved mood. It’s a simple, relaxing way to recharge—without medication or side effects. Whether part of your wellness routine or a remedy for daily stress, reflexology offers a grounded path to feeling more balanced and energized.
National Health and Fitness Day
June 7th is National Health and Fitness Day—a reminder to care for both body and mind. As a conflict counsellor, I encourage you to consider how unresolved tension, communication breakdowns, and emotional stress can affect your overall health. Just like your body needs movement, your mind needs moments of reflection, support, and connection. Take time today to check in with yourself: How are you really feeling? What conflicts might need your attention? True wellness begins with inner harmony. This year, let emotional well-being be part of your health and fitness journey.
Enhance Your Look for Wedding & Grad Season
From low-back gowns to tricky fabrics, we’ve got the shapewear and foundations to make your outfit spectacular. Boomba stick-on bras, ByeBra lift tapes, and strapless bras up to J cups offer invisible support, while body shapers in sizes small to 4XL smooth and flatter. We proudly carry trusted Canadian brands like Body Hush, Vacerrelli, Understance, and Wacoal. Bring your dress—or a photo—and we’ll help you find the perfect foundation for a confident, stunning look.
Move Freely This Summer
As summer activity ramps up, it’s important to keep your body moving with ease. Physical therapy can help improve mobility, reduce pain, and prevent injuries—whether you’re gardening, golfing, or enjoying long walks. Don’t ignore those small aches; early intervention can make a big difference. Consider acupuncture as a complementary treatment to relieve muscle tension, support circulation, and accelerate recovery. Together, these therapies support your body’s natural healing process. Stay proactive about your health this season—your joints, muscles, and overall well-being will thank you! Book your summer tune-up with a physical therapist today.
Enhance Your Look for Wedding & Grad Season
From low-back gowns to tricky fabrics, we’ve got the shapewear and foundations to make your outfit spectacular. Boomba stick-on bras, ByeBra lift tapes, and strapless bras up to J cups offer invisible support, while body shapers in sizes small to 4XL smooth and flatter. We proudly carry trusted Canadian brands like Body Hush, Vacerrelli, Understance, and Wacoal. Bring your dress—or a photo—and we’ll help you find the perfect foundation for a confident, stunning look.
Enhance Your Look for Wedding & Grad Season
From low-back gowns to tricky fabrics, we’ve got the shapewear and foundations to make your outfit spectacular. Boomba stick-on bras, ByeBra lift tapes, and strapless bras up to J cups offer invisible support, while body shapers in sizes small to 4XL smooth and flatter. We proudly carry trusted Canadian brands like Body Hush, Vacerrelli, Understance, and Wacoal. Bring your dress—or a photo—and we’ll help you find the perfect foundation for a confident, stunning look.
June Brain Teasers
1. What five-letter word becomes shorter when you add two letters to it?
2. A man was walking in the rain. He was in the middle of nowhere.He came home all wet, but not a single hair on his head was wet. Why is that?
3. What do an island and the letter t have in common?


