Join us on April 19th for an empowering evening at Possibilities Recovery Center’s Gala Dinner Fundraising Event: Breaking Barriers to a Brighter Future. With Sheldon Kennedy as the keynote speaker, this event promises inspiration and insight. Your participation supports the Possibilities Youth Connection program, ensuring free access for youth in Martensville, Warman, and Saskatoon. Let’s come together to break barriers and pave the way for a brighter tomorrow. Get your tickets now and be part of the change!
Community News
Words to Live By
“In this present moment there is no fear. Fear is an indicator that your mind is either in the past or the future, making up stories about moments that have already happened or are yet to come. Be truly present today and stay attuned to the safety of the moment you are already in.” – Keith Macpherson
Words to Live By
“Our food should be our medicine and our medicine should be our food.” – Hippocrates
5 Easy Healthy Eating Hacks
1) Making tomato sauce? Add in diced carrots, celery, onion, peppers, and zucchini 2)Making smoothies? Add in avocado, spinach/lettuce/kale blend; cucumbers 3) Making soup? Great to add a sink load of veggies – blend them up to add thickness and hide them. Also, a great medium for anti-inflammatory spices such as turmeric and ginger 4) Potato lover? Making mashed potatoes by using half cauliflower or sweet potatoes 5) Spices and Herbs? Rosemary for liver, garlic for heart and anti-microbial, cinnamon for blood sugar, thyme for immune system and respiratory health, sage for memory, parsley, and cilantro for digestive support.
Cleaner Homes, Safer Havens!
Norwex® is transforming homes into Safe Havens through effective, safe, and sustainable cleaning and personal care products – that reduce the use of harmful chemicals! These unique products empower you to stop using household cleaners and body products laden with harmful chemicals and help you eliminate single-use waste that threatens the environment! You can choose a “Cleaner, Safer, Better Way” today. There are perfect product combos for your bathrooms and kitchens; along with safe, soft, and snuggly products for your children and pets. Norwex® products truly pamper, restore, and rejuvenate our living and personal spaces. Request a catalogue today!
Claiming Care Medical Expenses
Navigating the financial challenges of supporting aging parents, special needs children, or spouses with severe illnesses often involves significant attendant care expenses. The Disability Tax Credit (DTC) allows individuals to claim annually for attendant care fees incurred in Canada. Eligible expenses include nursing home or full-time care, group homes, in-home attendant care, retirement homes, special schools, or training institutions. Other eligible disabilities span vision, mobility, hearing, feeding, dressing, elimination functions, and mental capacities crucial for daily life. Approval for the (DTC) is necessary to claim these expenses.
Brain Teasers
1. Which hormone is often called the ‘stress hormone’? 2. What is the smallest bone in the human body? 3. What does a sphygmomanometer measure 4. What is the strongest muscle in your body?
Feel the Gain with Less Pain
“Are there any exercises that can help me?” “Are there any exercises, or things I shouldn’t do?” These are two of the most common questions we hear in our physiotherapy office and are difficult to answer simply. The short answer is yes and no to both. When exercising hurts, and you find yourself afraid to try, but know you should, figuring out ‘the why’ is essential. More pain doesn’t lead to gain. There are many ways to exercise and the worst exercise is none at all. If moving better, or more, or with less pain is on your New Year’s resolution list this year, come for a consultation and learn ‘your why’ and what to do.
Antioxidant Rich Infused Coffee
Savor the unparalleled delight of RED, a true masterpiece in the world of coffee. This premium brew, made from 100% organic Arabica beans, stands alone, unmatched by any other. With its unique infrared roasting process and infusion of the coffee fruit’s nutritional power, RED offers the healthiest and finest coffee experience you can indulge in. Say goodbye to bitterness and burnt flavors with this incredibly smooth blend. Whether enjoyed at home or on the go, RED provides a premium coffee experience at a fraction of the cost of your local coffee shop’s average cup of Joe.
The Sandwich Generation
Are you a caregiver to your children and your aging parents? If so, you are part of the “sandwich generation”, a group of adults who are “pressed” between caregiving responsibilities for their young and elderly loved ones. This generation of caregivers has its own unique stresses and challenges, spending on average about three hours per day on unpaid care while also working full-time. These challenges can take a toll on this group’s health, finances, and emotions. Thankfully, professional care companies can help relieve some of the stress by providing quality care for senior loved ones – wherever they call home.
Brighter Smile Resolution
When seeking teeth whitening solutions, it’s crucial to address sensitivity concerns. Many individuals hesitate due to potential discomfort, but fret not—there are remedies available. Consulting with our dentists is a pivotal step to understanding and managing tooth sensitivity. They can recommend measures to ensure a comfortable teeth-whitening experience tailored to your specific needs. Don’t let sensitivity deter you from achieving a brighter smile. Ask us how we can customize a whitening plan that caters to sensitive teeth, allowing you to confidently embrace the journey to a whiter, brighter smile.
