Your sexual wellness is a key part of overall health. Prioritizing intimacy, pleasure, and self-care can reduce stress, boost confidence, and improve relationships. Explore body-safe products designed for comfort and enjoyment. Whether solo or with a partner, embracing your desires without shame leads to greater fulfillment. At Bodacious AfterHours, we celebrate self-expression and empowerment in a judgment-free space. Take charge of your pleasure—because your well-being matters.
Community News
Prioritize Your Pleasure & Well-Being
Your sexual wellness is a key part of overall health. Prioritizing intimacy, pleasure, and self-care can reduce stress, boost confidence, and improve relationships. Explore body-safe products designed for comfort and enjoyment. Whether solo or with a partner, embracing your desires without shame leads to greater fulfillment. At Bodacious AfterHours, we celebrate self-expression and empowerment in a judgment-free space. Take charge of your pleasure—because your well-being matters.
Government Grant for Hip/Knee Replacements
With tax season upon us, it’s important to consider whether you are eligible for the disability credit. Those with a prolonged disability or a medical condition that cause restrictions in daily activities can qualify for a $2,500 yearly credit, as well as a $30,000 Lump Sum Refund. Whatever the medical condition that cause you difficulties with walking, dressing, preparing food, hearing, sight, speech, etc, we have assisted thousands of Canadians to get this credit and can help you get the money you deserve. For the most reliable service in Canada and the lowest fee, call Brett Scott 1-844-453-5372
Words To Live By
“In this present moment there is no fear. Fear is an indicator that your mind is either in the past or the future, making up stories about moments that have already happened or are yet to come. Be truly present today and stay attuned to the safety of the moment you are already in.” – Keith Macpherson
Join Our Wellness Team at Choice Nutrition!
Choice Nutrition is seeking a licensed Naturopathic Doctor and a passionate health care practitioner (RMT, Microscopist, Osteopath, or Anyone with experience in a (natural) health care related field or with relevant education, who is ready to make a career change) to join our well-established, multidisciplinary clinic. We offer training, a supportive environment, an existing client base, and the opportunity to collaborate with experienced practitioners dedicated to holistic health. If you’re committed to patient-centered care and want to thrive in a dynamic practice, we’d love to hear from you! Take the next step in your career with Choice Nutrition!
Fuel Your Body, Nourish Your Life
Fuel your body with intention this Nutrition Month by embracing whole, nutrient-dense foods that nourish from the inside out. Small, mindful choices—like swapping processed snacks for fresh fruits, adding leafy greens to meals, and staying hydrated—can have a big impact on energy, digestion, and overall well-being. Remember, balanced eating isn’t about restriction; it’s about choosing foods that support your unique health goals. A certified health coach can help you create a sustainable plan that works for your lifestyle. This month, take a step toward better nutrition—because every bite is an opportunity to fuel a healthier, happier you!
Saving on Tax Bills
If you’re looking for ways to save on your tax bill this year, these tips could help! 1) Childcare expenses – you can deduct expenses like daycare or nanny services. 2) Medical expenses – you can claim some expenses not covered by insurance. 3) RRSP contributions – put money into RRSPs and help lower your tax bill. 4) Home office expenses – many home office expenses can be claimed, including a portion of things like utilities and mortgage interest. 5) Donations – can earn both provincial and federal tax credits. 6) Spouse benefits – split your pension and/or transfer tax credits to your spouse.
1st Anniversary Celebration
Our NEW store is celebrating its first year all March—WOW, one year already! Join us for giveaways, in-store specials, and exciting promotions. Our amazing suppliers are supporting us in this journey into Sexual Health and Wellness. Every purchase enters you into weekly and monthly draws. Watch our social media or visit in-store to see what’s new. From XSM to 7XL, toys to furniture—we have everything to stimulate your senses. Celebrate with us this March!
Healthy Recipe: Chicken Curry Soup
Warm, creamy, and packed with nourishing flavors, this Chicken Curry Soup is both comforting and easy to make. In a large pot, melt ¼ cup coconut oil over medium heat, then sauté 1 chopped onion, 2 sliced celery stalks, 1 sliced carrot, salt, and pepper until softened, about 5 minutes. Stir in 1 cup cooked chicken and 1–3 tablespoons curry powder, cooking for another 2 minutes. Add 1 peeled, chopped apple, 4 cups chicken broth, and 1 can coconut milk, then bring to a gentle simmer. Let it cook for 30 minutes, allowing the flavors to blend beautifully. Serve warm and enjoy!
Avoid the Winter Blues
The Canadian Physical Activity Guidelines suggest adults should perform at least 150 minutes of moderate aerobic exercise per week, as well as two sessions of muscle and bone strengthening activities, to achieve physical AND mental health benefits. Your physiotherapist can tailor an exercise program designed specifically for you to do inside with minimal space (to help avoid the cold weather!), and with equipment everyone has around their home. At 30 minutes per day, the benefits of exercise are countless, while the side effects are minimal.
Transforming Potential into Tangible Results
Meet Giti Caravan, a prominent leader in mental health with over 30 years of experience. A certified counsellor/psychotherapist, along with being a trainer in NLP, hypnotherapy, and timeline therapy, Giti is recognized as one of the Top 30 Global Gurus. She is the author of “12 Key Steps to Build High Confidence” and holds more than 100 certifications; her work empowers individuals to achieve lasting transformation. With a passion for lifelong learning and activism, Giti simplifies complex concepts into practical strategies, making personal growth accessible for all who seek profound change in their lives.
