If you’re ready to head into summer feeling amazing, a 30-day fitness program that involves the right types of exercise and the best balance of macronutrients and calories can help you get the results you want. Macronutrients include protein, carbs, and fats and tracking your macronutrient intake, along with getting the right kinds of exercise, can be an effective way to lose weight, gain muscle, boost energy, and reach your fitness goals. A focused 30-day fitness program can give you a high level of accountability to your coach and fellow participants and help you see powerful, exciting results.
Community News
Treatment for Seasonal Allergies
Spring is finally here, and that means seasonal allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mold spores or pollen. Do you have any of the most common symptoms – runny nose, sneezing, itchy & watery eyes, itchy sinuses, throat, or post-nasal drip? You are most likely experiencing allergies. Homeopathy can not only treat the symptoms of seasonal allergies, but it can uproot the condition altogether, so you no longer struggle yearly. Continuing to do the same things the same way will reinforce keeping the same health problems. Contact a homeopath today!
Great Local Events in May
Mother’s Day Princess Picnic – May 8th, 2022 10am-4pm located at 616 Manek Rd. Enjoy a Mother’s Day picnic with the Snow Sisters, Anna & Elsa!
Saskatchewan Pet Expo – May 8th 9am-4pm: Our 1-day event takes place in Rotary Park, where there will be pet experts, pet rescues, local businesses and great attractions for the whole family, and of course including.. your pet.
Treatment for Seasonal Allergies
Spring is finally here, and that means seasonal allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mold spores or pollen. Do you have any of the most common symptoms – runny nose, sneezing, itchy & watery eyes, itchy sinuses, throat, or post-nasal drip? You are most likely experiencing allergies. Homeopathy can not only treat the symptoms of seasonal allergies, but it can uproot the condition altogether, so you no longer struggle yearly. Continuing to do the same things the same way will reinforce keeping the same health problems. Contact a homeopath today!
Great Local Events in May
Mother’s Day Princess Picnic – May 8th, 2022 10am-4pm located at 616 Manek Rd. Enjoy a Mother’s Day picnic with the Snow Sisters, Anna & Elsa!
Saskatchewan Pet Expo – May 8th 9am-4pm: Our 1-day event takes place in Rotary Park, where there will be pet experts, pet rescues, local businesses and great attractions for the whole family, and of course including.. your pet.
Great Local Events in May
Mother’s Day Princess Picnic – May 8th, 2022 10am-4pm located at 616 Manek Rd. Enjoy a Mother’s Day picnic with the Snow Sisters, Anna & Elsa!
Saskatchewan Pet Expo – May 8th 9am-4pm: Our 1-day event takes place in Rotary Park, where there will be pet experts, pet rescues, local businesses and great attractions for the whole family, and of course including.. your pet.
Seniors Real Estate Specialist – Sheri Willick
Sheri Willlick is a REALTOR® and Associate Broker with Coldwell Banker Signature in Saskatoon. Sheri holds extra designations as a Seniors Real Estate Specialist® and a Seller Representative Specialist®. An SRES® is a REALTOR® who is uniquely qualified to assist seniors in housing sales and purchases. What qualities make an SRES® different? *Has knowledge, experience, and compassion in dealing with senior issues. *Takes a no-pressure approach to the transaction and has a strong service orientation. *Tailors the marketing of a home to the needs of an older client.
Treatment for Seasonal Allergies
Spring is finally here, and that means seasonal allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mold spores or pollen. Do you have any of the most common symptoms – runny nose, sneezing, itchy & watery eyes, itchy sinuses, throat, or post-nasal drip? You are most likely experiencing allergies. Homeopathy can not only treat the symptoms of seasonal allergies, but it can uproot the condition altogether, so you no longer struggle yearly. Continuing to do the same things the same way will reinforce keeping the same health problems. Contact a homeopath today!
Words To Live By
“There are some things one can only achieve by a deliberate leap in the opposite direction.” – Franz Kafk
May Brain Teaser Answers
1. A sponge. 2. Your breath! 3. River 4. Your name
Oral Health Month
April is Oral Health Month in Canada and a great reminder to practice good oral hygiene! Here are five tips for maintaining good oral health: 1) Make healthy food choices and limit sugary and highly acidic foods to avoid tooth decay and acid erosion. 2) Don’t smoke or use tobacco products, which can stain teeth, cause gum damage, give you bad breath, cause tooth loss, and even lead to oral cancer. 3) Brush twice and floss once daily. 4) Make note of any oral issues you have, including sensitivity, bleeding, pain, or strange lumps. 5) Visit your dentist regularly.
Dr. Lindsay Scherr
GreenLeafDental.ca
