Back2Nature Wellness and Adventures is excited to offer this overnight stand-up paddle board adventure for beginner to expert paddlers on the serene South Saskatchewan River. This is an all-inclusive trip, with all of the camping gear and food provided for a two-day, one-night interpretive guided overnight camping experience in your own private backcountry tent on the sandy shores of the South Saskatchewan River. The river is a short distance away from Saskatoon and this experience will give you the opportunity to deepen the connection you have with nature and yourself, and to allow you the opportunity for relaxation and adventure!
Community News
Brain Health and LED Polychromatic Light Therapy
The brain controls mood, hormones, memory, executive functions like decision making and planning, personality, movement, mood, concentration, sleep and more. Supporting brain health is essential to successful functioning and quality of life at any age. Light emitting diodes (Red and Near-Infrared LEDs) safely penetrate the skull, which increases circulation in cortical tissues, shows significant improvements in depression and anxiety scores, and in cognitive measures of study participants with TBI. Many research studies show that there are clear indications for the use of these LED’s for neurological conditions including stroke, traumatic brain injury, degenerative brain disease, spinal cord injury, and peripheral nerve regeneration.
Sitting Can Age You
Science tells us that too much sitting can increase the risk of cancer, heart disease, diabetes, stroke, lung disease, Parkinson’s, and Alzheimer’s. A 2017 study looked at 1,500 older women to compare sedentary subjects with active peers. They found that the inactive group had cells that were eight years older than the more active women. Since a more active body means a more active brain, sedentary seniors’ risk lower cognitive function, too. Sitting too much can hurt you even if you exercise regularly. So, break up an hour of sitting with just two minutes of standing or moving around your space. Set an alarm as a reminder!
Treatment for Seasonal Allergies
Spring is finally here, and that means seasonal allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mold spores or pollen. Do you have any of the most common symptoms – runny nose, sneezing, itchy & watery eyes, itchy sinuses, throat, or post-nasal drip? You are most likely experiencing allergies. Homeopathy can not only treat the symptoms of seasonal allergies, but it can uproot the condition altogether, so you no longer struggle yearly. Continuing to do the same things the same way will reinforce keeping the same health problems. Contact a homeopath today!
Treatment for Seasonal Allergies
Spring is finally here, and that means seasonal allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mold spores or pollen. Do you have any of the most common symptoms – runny nose, sneezing, itchy & watery eyes, itchy sinuses, throat, or post-nasal drip? You are most likely experiencing allergies. Homeopathy can not only treat the symptoms of seasonal allergies, but it can uproot the condition altogether, so you no longer struggle yearly. Continuing to do the same things the same way will reinforce keeping the same health problems. Contact a homeopath today!
Great Local Events in May
Mother’s Day Princess Picnic – May 8th, 2022 10am-4pm located at 616 Manek Rd. Enjoy a Mother’s Day picnic with the Snow Sisters, Anna & Elsa!
Saskatchewan Pet Expo – May 8th 9am-4pm: Our 1-day event takes place in Rotary Park, where there will be pet experts, pet rescues, local businesses and great attractions for the whole family, and of course including.. your pet.
Great Local Events in May
Mother’s Day Princess Picnic – May 8th, 2022 10am-4pm located at 616 Manek Rd. Enjoy a Mother’s Day picnic with the Snow Sisters, Anna & Elsa!
Saskatchewan Pet Expo – May 8th 9am-4pm: Our 1-day event takes place in Rotary Park, where there will be pet experts, pet rescues, local businesses and great attractions for the whole family, and of course including.. your pet.
Great Local Events in May
Mother’s Day Princess Picnic – May 8th, 2022 10am-4pm located at 616 Manek Rd. Enjoy a Mother’s Day picnic with the Snow Sisters, Anna & Elsa!
Saskatchewan Pet Expo – May 8th 9am-4pm: Our 1-day event takes place in Rotary Park, where there will be pet experts, pet rescues, local businesses and great attractions for the whole family, and of course including.. your pet.
Seniors Real Estate Specialist – Sheri Willick
Sheri Willlick is a REALTOR® and Associate Broker with Coldwell Banker Signature in Saskatoon. Sheri holds extra designations as a Seniors Real Estate Specialist® and a Seller Representative Specialist®. An SRES® is a REALTOR® who is uniquely qualified to assist seniors in housing sales and purchases. What qualities make an SRES® different? *Has knowledge, experience, and compassion in dealing with senior issues. *Takes a no-pressure approach to the transaction and has a strong service orientation. *Tailors the marketing of a home to the needs of an older client.
Treatment for Seasonal Allergies
Spring is finally here, and that means seasonal allergies will be on the rise. Seasonal allergies develop when the immune system overreacts to something in the environment, like mold spores or pollen. Do you have any of the most common symptoms – runny nose, sneezing, itchy & watery eyes, itchy sinuses, throat, or post-nasal drip? You are most likely experiencing allergies. Homeopathy can not only treat the symptoms of seasonal allergies, but it can uproot the condition altogether, so you no longer struggle yearly. Continuing to do the same things the same way will reinforce keeping the same health problems. Contact a homeopath today!
Words To Live By
“There are some things one can only achieve by a deliberate leap in the opposite direction.” – Franz Kafk
