Are you a caregiver to your children and your aging parents? If so, you’re part of the “sandwich generation,” a group of adults who are “sandwiched” between caregiving responsibilities for their young and elderly loved ones. This generation of caregivers has its own unique stresses and challenges, spending on average about three hours per day on unpaid care while also working full-time. These challenges can take a toll on this group’s health, finances, and emotions. Thankfully, home care agencies can help relieve some of the stress by providing quality care for senior loved ones in their own homes.
Community News
Freedom at Any Age
These days the mobility market is full of possibilities. Rather than being confined to the inside of your home or relying on friends and family to take you out, consider the freedom of a mobility scooter. Battery powered scooters have come a long way and are now more affordable and reliable than ever before. They provide the freedom to get around, they conserve physical energy, and they also provide you access to places you may not have previously been able to go. Along with the freedom, mobility scooters offer an element of safety.
Healthy Weight Loss Through Diet
Low carb, high protein, keto, paleo, intermittent fasting, vegan, flexitarian … there are so many options. If you are trying to lose weight, any of the fad diets will help you achieve short-term results. But for long-lasting results and overall health and wellness, you’ll want to create a personalized diet plan. Be realistic about how many calories you need based on your age and activity level. Plan for a balanced intake of nutrients. Consider whether additional supplements may be needed and whether they may interact with your medications or medical conditions. If opting to take a weight loss medication, it will work better when combined with diet and lifestyle changes.
Qi Coil™ Cutting-Edge Technology
“The future of medicine is the medicine of frequencies.” – Albert Einstein
PEMF Therapy
Imagine a world where wellness wasn’t limited to exercise and nutrition, but instead harnessed the power of frequencies to enhance the body and mind. This future is now a reality, thanks to the innovative technology of
QI Coils™ and the science behind Pulsed Electromagnetic Field (PEMF) therapy.
QI Coils™ are cutting-edge devices that use PEMF therapy to promote relaxation and overall wellness. By emitting specific frequencies, these coils work to harmonize the body’s own frequency patterns, leading to a sense of calm and relaxation. They can be used as a tool for stress management and to improve sleep.
But the benefits of QI Coils™ go beyond simple relaxation. These devices are also designed to improve overall wellness, helping to boost energy levels and promote a sense of balance and inner peace. Numerous scientific studies have shown the effectiveness of PEMF therapy in promoting physical and mental well-being. One such study, published in the Journal of Alternative and Complementary Medicine, found that PEMF therapy improved sleep quality and reduced stress levels in participants.
So why wait for the future of wellness when you can experience it today?
QI Coils™ are easy to use and offer a natural, non-invasive approach to enhancing well-being. Whether you’re looking to reduce stress or improve your overall health, these powerful devices are the key to unlocking the true potential of frequency therapy.
Experience the power of frequency therapy for yourself with QI Coils™. Make your wellness a priority and take control of your future with this scientifically-backed revolutionary technology.
Learn more on www.QiLifeStore.com
Hearing Aids and Compatible Apps
Are Hearing Aids and Apps Compatible with my Cell Phone?
A common concern for new hearing aid users is the ability to use their phone while wearing the devices. Thankfully, a few years back the Federal Communications Commission (FCC) implemented rules for phone manufacturers to ensure users could differentiate compatible versus non-compatible cell phones. This change obliged companies to make their devices hearing aid friendly. Today, there are applications and adaptors readily available to assist with the struggles of hearing loss.
What Phones are Hearing Aid Compatible?
Mobile devices have come a long way since the FCC rule was introduced, and since then all smartphones are required to be hearing aid compatible (HAC). With smartphones evolving at a rapid pace, the features and abilities for hearing aid users continue to progress. Users now have the ability to connect hearing aids to landlines through adaptors, making comfortable conversations possible at home and on the go. With this ever-changing technology, it is recommended you speak with your hearing healthcare professional for phone suggestions and assistance with connecting your hearing aid to your mobile and landline devices.
What is a Hearing Aid App?
There is a wide range of hearing aid apps that are designed to help individuals with hearing aids in a variety of ways. Some apps give users the ability to adjust their hearing aid levels, which is a useful tool when going from a loud environment to a quiet one, or vice versa. These apps often allow settings to be saved, so those with hearing aids can easily adjust their levels when returning to their common spaces. Hearing aid apps are also a useful tool for checking on battery levels for rechargeable hearing aids, ensuring users never have to question if they have enough battery life to last through the day.
Some of the most common hearing aid apps are those that connect directly to audio. With these apps, users are able to stream shows, music, phone calls and more straight to their hearing aids. Other apps provide decibel-measuring, which allows users to know how loud their surroundings are. In addition, some apps are designed to help train one’s brain with hearing exercises and keep track of hearing progress. These apps are also beneficial for hearing experts because they provide detailed information that can help determine the best plan of action for one’s hearing journey.
Is There an App for Tinnitus?
Millions of Canadians experience tinnitus, symptoms can range from a minor annoyance to a disrupting of daily life. While there is no cure for tinnitus, there are some apps that can help ease the symptoms, which are often described as a ringing, chirping or buzzing noise in one’s ears. One of the most common treatment methods for tinnitus is sound masking, and there are several apps designed for this, with some compatible with hearing aids. Sound masking works by stimulating your brain and amplifying background noise to cover up the unpleasant sounds of tinnitus. Other apps include educational information about tinnitus, guided meditations, and breathing techniques. If you are experiencing symptoms of tinnitus, it is important to meet with a hearing expert to discuss treatment options. An audiologist or Registered Hearing Instrument Practitioner (RHIP) will help guide you through your hearing process for an improved quality of life.
What are the Next Steps?
If you are wondering whether your smartphone is compatible with your hearing aids, or you’re searching for an app that works best for your hearing health and lifestyle, a hearing expert will be able to provide detailed information that’s tailored to you. Audiologists and hearing professionals at NexGen Hearing are passionate, dedicated and experienced.
NexGen Hearing offers free hearing tests and hearing aid consultations, hearing aid fittings, leasing options and sales. Book an appointment at one of our 45+ clinics in the BC Interior, Lower Mainland and Vancouver Island by clicking here or calling 1-877-606-6671
Understanding Dementia
The ageing of human populations across the globe has contributed to dementia being identified as one of the public health issues of the 21st century. The MOOC curriculum addresses this health issue by drawing upon the expertise of neuroscientists, clinicians, and dementia care professionals from both within the Wicking Dementia Research and Education Centre, and beyond. The Wicking Dementia and Research Centre offers free online courses. Based in Tasmania, Australia, these programs use data from around the world to provide excellent information for students. Links to the following course can be found here: https://mooc.utas.edu.au
Income Tax
The Senior Information and Access Services Team will once again be offering its expertise to assist seniors with their taxes! Beginning March 15, the team will be ready to go. Seniors must register with CVSS to access this service (a fast and painless process!). Please contact Chris or Tiss at 250-871-5940 or [email protected] to register.
Board Members Wanted
Comox Valley Senior Support Society is currently recruiting Board Members. If you have a passion for seniors, an interest in working with a collaborative Board, and supporting an active staff team, please contact Chris at [email protected] for more information.
Comox Valley Seniors’ Expo Feb. 25
Comox Valley seniors and caregivers won’t want to miss the 2023 Comox Valley Seniors’ Expo, presented by the Village of Cumberland on Saturday, February 25 from 10am-3pm at the Cumberland Cultural Centre. Discover a wide range of supports available to seniors in the Comox Valley, learn about new products or services and connect with friends and neighbours who care about helping local seniors live their best lives. The expo will feature a wide variety of local exhibitors and guest speakers throughout the day, with refreshments available for purchase.
Comox Valley Seniors Resource Guide
Keep your eyes open for a Comox Valley Seniors Resource Guide coming in 2023. 20,000 copies of this spiral bound guide are being created in partnership between Comox Valley Senior Support and Denman and Hornby Community Health Care Services and will be available free of charge.
Feel the Love, Not Your Dentures
Valentine’s “month” is in full swing, and nothing gets in the way of feeling romantic quite like ill-fitting dentures. Properly made dentures will be aesthetically pleasing, look true to life, and operate in such a way that your Valentine shouldn’t notice. If you’ve been cleaning your dentures regularly and having annual checkups with your denturist you should have no reason to worry or to lack confidence. If you feel uncomfortable or think your dentures are the wrong size, go see your denturist. Getting your dentures fitted and lined correctly will help them feel more comfortable on the gum line.
