Step Into the New Frequencies. Research shows that mental health is one of the greatest public health concerns in Canada—one in five Canadians will face challenges each year. Beneath the statistics lies a deeper truth: humanity is in a planetary reset. The RESET Program helps you attune to these new frequencies while staying grounded. Participants gain: 1. Expanded awareness to navigate healing and ascension. 2. Tools for stabilizing emotions during unprecedented change. 3. Confidence in walking their soul’s authentic path. You are invited to RESET.
Community News
Dental Disease & Your Pet
Dental disease is one of the most common health problems in cats and dogs, yet it often goes unnoticed. Plaque and tartar buildup can lead to gingivitis, tooth decay, and painful infections. Left untreated, bacteria from the mouth can enter the bloodstream, affecting the heart, liver, and kidneys. Signs of dental disease include bad breath, drooling, pawing at the mouth, or reluctance to eat. Regular check-ups, professional cleanings such as ultrasonic dental cleaning and at-home care—such as brushing teeth or using dental treats—help protect oral health. Early prevention not only keeps pets’ mouths healthy but also supports their overall well-being and longevity.
Treats, Tricks, Healthy Smiles
Halloween isn’t just for kids—seniors enjoy the fun, too! Whether handing out candy, spending time with grandchildren, or indulging in a sweet treat, this festive season brings joy and connection. However, it’s also a time to be mindful of dental health. Sticky and sugary candies can increase the risk of cavities and affect existing dental work. Seniors especially benefit from regular check-ups to maintain strong teeth and healthy gums, supporting overall well-being. This Halloween, enjoy your favorite treats in moderation, drink water afterward, and schedule a dental visit. A healthy smile ensures you can celebrate every season with confidence.
Gentle Arthritis Relief
As the weather changes, many people with arthritis experience increased stiffness and discomfort in their joints. Safe, gentle, and effective soft tissue therapy can provide meaningful relief. Techniques such as light massage, myofascial release, and gentle joint mobilizations help ease tension, improve circulation, and reduce painful tightness. Chiropractic adjustments further support joint alignment and mobility, enhancing flexibility and range of motion. Regular care before seasonal shifts can help individuals with arthritis better manage symptoms, maintain comfort, and continue daily activities with greater ease and confidence. This proactive approach supports long-term joint health and well-being.
SSNVI Workshops and Partner Events
SSNVI hosts free-of-charge educational workshops with community partners throughout the year. You can see the line up community workshops on our website at https://ssnvi.ca/education-sessions/ for more details. Or email us at [email protected]
Follow us on Facebook for more information on events and workshops
Experiencing Grief or Loss?
Join our monthly Grief and Loss Group, led by a trained facilitator, held once a month on the third Thursday from 1:00–3:00 pm. Everyone’s journey is unique, and you’re welcome to join us no matter where you are personally in dealing with grief and loss. For more information and to view session dates please visit ssnvi.ca/events/. Pre-registration is required, please contact us at [email protected] or call 250-871-5940.
Living Well with Arthritis
Arthritis affects many seniors, causing joint pain, stiffness, and reduced mobility. The most common types are osteoarthritis and rheumatoid arthritis. While it can be challenging, proper management helps maintain an active lifestyle. Low-impact exercises like swimming or tai chi improve flexibility and reduce pain. Custom orthotics and assistive devices can protect joints. A diet rich in anti-inflammatory foods—like leafy greens, berries, and omega-3s—may also ease symptoms. Staying socially engaged and physically active supports both joint and mental health. With the right approach, seniors can manage arthritis and continue doing the things they love.
Experiencing Grief or Loss?
Join our monthly Grief and Loss Group, led by a trained facilitator, held every third Thursday from 1:00–3:00 pm. Everyone’s journey is unique, and you’re welcome to join us no matter where you are personally in dealing with grief and loss. Pre-registration is required, please contact us at [email protected] or call 250-871-5940.
Caregiver Support Groups
SSNVI hosts a monthly opportunity for caregivers to meet in a friendly, supportive environment where they can interact with, receive, and give support to other caregivers. Currently, these groups are held in Comox. Groups are held on the first Tuesday, and second Thursday of each month from 1-3, and the last Wednesday of each month from 10:30 – 12:30. If you are interested or want to learn more about the groups please contact the office by email [email protected] or by phone at 250-871-5940.
Raising Awareness About Dementia
This month, the SSNVI encourages all community members—especially seniors and those who care for them—to deepen their understanding of Alzheimer’s, other forms of dementia, and the profound impact they have on individuals and families.
Seniors are at the heart of this conversation. Whether you’re living with dementia yourself or support someone who is, your experiences matter. While World Alzheimer’s Month is the month of September, the realities of living with dementia continue every day for many older Canadians. That’s why we encourage you to carry this awareness forward all year long.
Understanding what seniors living with forms of dementia face—their challenges, strengths, and daily experiences—helps break down stigma and builds a more compassionate and informed society. It also supports stronger advocacy for healthcare, policy change, and community support for aging populations.
Building awareness is the first step in honouring the dignity, rights, and lives of seniors living with dementia. Here are three things you can do this month;
1. Learn about the 10 warning signs of Alzheimer’s at alzeheimer.ca
2. Learn more about dementia and stigma. Miscommunication is the cause of stigma. Learn about communication, strategies, and safety at ilivewithdementia.ca
3. Share what you have learned with others. Talk to your friends and family about dementia and the stigma that is attached to the diagnosis.
Fall Comfort, Safety, Independence
As cooler days arrive, home becomes your cozy refuge. Motion Courtenay is the Comox Valley’s trusted leader in safe-at-home solutions, dedicated to helping you stay comfortable, independent, and secure. Our supportive lift chairs are perfect for curling up with a good book, while our stairlifts ensure every floor of your home remains accessible. Adjustable beds provide comfort and support both day and night. Each product is thoughtfully designed with your well-being in mind. This fall, let us help you make your home as safe as it is inviting, so you can fully embrace the season with confidence and peace of mind.
