SSNVI hosts a once per month opportunity for caregivers to meet in a friendly, supportive environment where they can interact with, receive from, and give support, to other caregivers.
The caregiving journey is complicated and can be difficult, exhausting, and sometimes not well understood by those who have not experienced it.
Our groups are held on the first Tuesday, second Thursday of each month from 1-3, and the last Wednesday of each month from 10:30 – 12:30.
Pre-registration is required. Please contact the office by email [email protected] or phone 250-871-5940.
Community News
Grief and Loss Support
A monthly Grief and Loss Group, led by a trained facilitator, is available for those experiencing loss or anticipated loss. We recognise that grief and loss are different for everyone, and people are welcome to participate in this group at any point during their loss journey.
These groups are held on the third Thursday of each month from 1:00 to 3:00 pm. Pre-registration is required, please contact the office by email [email protected] or phone 250-871-5940.
Men’s Dental Health
With June being Men’s Mental Health Month – a good reminder to emphasize the importance of dental health. Good oral hygiene affects speaking, eating, and social interactions, contributing to overall mental health. As one ages, issues like gum disease, dry mouth, and tooth decay become more prevalent and can be linked to chronic conditions such as diabetes and heart disease. Encourage the men in your life to maintain regular dental care, flossing, and professional cleanings. A healthy diet and open communication with their dentist about new oral health concerns are crucial. Celebrate men by supporting their journey towards maintaining a healthy, vibrant smile.
Sacred Healing & Soulful Transformation
At Make A Wave, traditional counseling meets multidimensional healing. Rooted in compassion and guided by higher consciousness, Rita offers a unique blend of intuitive counseling, trauma resolution, and galactic energy work to support deep transformation. Whether you’re navigating emotional pain, seeking soul alignment, or awakening your higher gifts, you’ll find sacred support here. Sessions and group offerings are designed to transmute old patterns, activate truth, and restore wholeness. Explore soul-led programs like Reset 2025 and Alchemy of Gathering or book a private session to begin your healing journey. Your path to remembrance begins here.
Empower Independence with Home Healthcare
During summer, home healthcare solutions become vital for senior well-being. Services like medical alert systems, medication management, and mobility aids help seniors stay independent and safe. Lifeline medical alert systems offer immediate emergency assistance, providing peace of mind. Automated medication dispensers ensure seniors take their medications correctly, while home modifications enhance overall safety. Mobility aids significantly improve the quality of life, allowing seniors to enjoy summer activities with confidence. Comox Valley Lifeline Society provides two-way communication with trained professionals, ensuring continuous support. Invest in a medical alert service this summer for a secure and enjoyable season for seniors
Laughter is the Best Medicine
Why did Dad try yoga on Father’s Day?
Because bending over to pick up the kids was starting to count as exercise!
Did You Know?
Up to 80% of strokes are preventable through healthy lifestyle choices like staying active, eating well, and managing blood pressure.
May Trivia
.1 I map out the years, a tale they unveil, A smile, a sorrow, a laugh in detail. What am I, life’s true portrayal? 2. I help you move with balance and care, A structured routine to repair what’s there. What am I that makes you aware? 3. What is it that always goes up but never down?
May is Eye Health Month
Senior eye health is essential for maintaining independence and quality of life. As we age, the risk of eye conditions such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy increases. Regular eye exams can detect these issues early, improving the chances of effective treatment. Seniors may also experience changes in vision clarity, color perception, and tear production. Protecting eye health includes managing chronic conditions like diabetes and hypertension, wearing sunglasses to block UV rays, eating a nutrient-rich diet, and avoiding smoking. Staying proactive with eye care helps seniors preserve their vision and continue enjoying daily activities safely and confidently.
Empowerment Begins With Love
Mother’s Day is a celebration of transformation and the nurturing spirit that shapes lives. At Make a Wave, we honor this day by empowering individuals to embrace their full potential. Just as mothers guide their children through challenges, we help you overcome limiting beliefs and create your best life. Through counseling, NLP, life coaching, and energetic experiences, we support you in building a brighter future. Celebrate the transformative power of love this Mother’s Day and take the first step toward change. Book with us today to build your best life!
Eye Healthy Recipe
Easy Green Smoothie. This refreshing smoothie is hydrating and filled with vitamins for your eyes, such as – vitamin K, lutein, zeaxanthin, carotenoids. A handful of spinach. 1½ cups frozen pineapple chunks. 1½ cups frozen peach chunks. 1 banana. 1 can light coconut milk (400 ml). 1 tsp. of ground flax and hemp seeds. Add ingredients to blender. Add fresh spinach, fruit, and coconut milk into a blender. Blend & Enjoy!
