Community News
Disability Tax Credit for Type 1 Diabetes

The Disability Tax Credit is a program designed to help those with disabilities or their caregivers reduce the amount of income tax they pay, offsetting some of the significant medical and treatment expenses. What diabetes-related activities are covered? According to CRA, the following activities qualify in the 14-hour-per-week calculation:

• Checking blood glucose levels
• Preparing and administering the insulin
• Calibrating necessary equipment
• Testing ketones
• Keeping a log book of blood glucose levels

With children, the 14-hour-per-week eligibility criteria can usually be met by combining the parent and child’s time.

T1D is an expensive disease and the disability tax credit can provide some financial relief for those who qualify.

Benefits of Facial Cupping

Facial Cupping is a quick, non-invasive way to rejuvenate the face
• Increases local circulation to skin
• Drains stagnant fluids to ease puffiness
• Reduces tension of facial muscles
• Loosens rigid muscles associated with TMJ
• Aids in draining sinuses
• Eases expression lines
• Softens lines, wrinkles and scar tissue
• Enhances absorption of lotions and serums

Facial cupping causes a lot less bruising than traditional body-cupping, as the cups move continuously across your skin, rather than keeping suction in the same spot for several minutes.
Many people report that he circular pattern feels like a mini massage, like a luxurious spa treatment.

The State of Wellness

It is very easy to speak of wellness as being in that state where one feels good. While this is one of the main features of it, wellness also includes feeling strong, content, and confident in that quiet knowledge that no matter what happens, you will come out on top… a winner. This is the feeling and confidence that becomes the norm for those who have the experience of being connected in body, mind, and soul to the essence of who they really are.
This state of being is achievable when we integrate the physical body and the emotional body.

How to Boost Your Metabolism

Are you looking to kick-start your metabolism? Here are a few tips! 1. Build muscle. Your body always burns calories, even when you’re doing nothing. Your resting metabolic rate is much higher if you have muscle. 2. Keep drinking water. Your body needs water to process calories. If you are even mildly dehydrated, your metabolism may slow down. 3. Power up with protein. Your body burns many more calories digesting protein than it does with carbohydrates. As part of a balanced diet, replacing some carbs with lean, protein-rich foods can boost metabolism at mealtime.

Trust in a Matchmaker

Finding love can be a difficult task in today’s fast-paced society. Many people have resorted to the internet in attempts to find a meaningful relationship. Virtual dating can be a very daunting task with terribly mixed results. There are wonderful, quality, single people, of all ages in Manitoba who are at a loss as to where find love. A Matchmaker is often the answer. Matchmaking is an age-old profession that historically has brought love into peoples’ lives for centuries. An experienced Matchmaker hand picks and presents individuals who are suited to their clients often resulting in long lasting love.

Ride Don’t Hide!

Outdoor exercise is a great way to soak up the sun’s vitamin D, get your blood pumping, and reconnect with your community – all proven ways to boost your mental health. Need some motivation? Join Ride Don’t Hide, Canada’s largest bike ride for mental health! Two routes will take riders through Winnipeg’s beautiful streets. Ride Don’t Hide is for cyclists of all skill levels. Come ride with us to honour the recovery journeys of those living with mental illness and celebrate mental health! For details, visit: www.ridedonthide.com/mb/ride/winnipeg

Problems with Snoring?

Snoring is a topic that is well known to many of us and our spouses. If you have tried all of the pillows, mouth guards and gadgets advertised, you may want to try these simple suggestions so that you can get a perfect night’s rest. Here are some natural, effective essential oils for snoring. Sage, Thyme, Marjoram, Lavender, and Cedarwood. Diffusers are really a terrific way to use the following essential oils at night time. They are also a practical solution when applied topically. For more information and instructions: purejoynaturals.ca/blog

Controlling Body Temperature

Did you know there are many benefits of inducing sweat regularly? In modern society, people are more dependent on an outside source controlling their body’s temperature – air conditioning. The sweat glands are the body’s natural thermal regulator. If you use them regularly, the body will be able to regulate the body’s temperature efficiently, and it can even generate more heat from inside – increasing metabolism. Japanese Thermal Therapy is a great way for someone with injuries or arthritis pain to experience perspiration without physical activity. It gently warms the body with a special stone, releasing far infrared rays and inducing sweat while easing joint pains, burning calories, and helping to detoxify.

What is Geriatric Mental Health?

The well-being of older adults is a major social and health concern in Canada. Geriatric mental health (GMH) refers to the multidisciplinary practice in the assessment and treatment of mental illness or impairment of older adults, from the bio-psycho-social perspective. Older adults often receive inadequate or inappropriate mental health services. Provision of appropriate and effective care is a challenge because of the complexity of determining the differential diagnosis of health problems in elders. A GMH team consists of health professionals such as geriatric psychiatrists, clinical nurse specialists, psychiatric nurses, occupational therapists, and social workers.

Hearing Loss and Depression

Research continues to prove a strong connection between hearing loss and depression. The two are referred to as invisible conditions, as you cannot see their effects at first glance. Because of this, their effects can often go unacknowledged, unrecognized, and untreated. Hearing loss affects one’s ability to communicate, which can cause stress, fatigue, social isolation, and, in turn, depression. Along with depression, clients with untreated hearing loss are known to experience anxiety, relationship problems, low self-esteem, stress, and other negative emotions. However, hearing aids have been found to help combat these issues.

Community Profile: Kelburn Estates

Kelburn Estates Mental Health & Addictions Recovery Centre is a private residential wellness centre on 45 beautiful acres along the red river, here in Manitoba. We pride ourselves in providing confidential and multi-disciplinary expertise for our guests to reclaim, develop, and sustain a meaningful life. A life free from the destructive mental health disease and related substance abuse. Our mission is to create and maintain a lasting relationship with our guests, families, and community service providers. At Kelburn Estates, we will walk with you on your journey to recovery.