Community News
Presentation: Artificial Intelligence

Artificial Intelligence: Positive and Negative Impacts on Our Lives
Tuesday, April 23, 1:15 PM – 2:15 PM @ 565 Guilbault St.
Artificial Intelligence by Bill Bees
Tuesday, April 23 @ 1:15 – 2:15 PM
This free lecture explores artificial Intelligence (AI).
We keep hearing about artificial intelligence and how it will impact our lives.
What is it? How will it benefit us in the future? How are scammers using it to cause harm? How can we increase our awareness our potential scams to protect us? How is it benefiting us with health apps?
There will lots of time for Q&A.

Fall Prevention Presentation

Come join us at this presentation by the Winnipeg Fire Paramedic Service (WFPS) Tuesday, April 16, 1:15 PM – 2:15 PM @ 565 Guilbault St.
This presentation, delivered by the WFPS, will highlight the way that older adults can mitigate the number of falls that they might experience by educating them on the importance of hydration, the use of walking aids, and being aware of common trip/fall hazards among other things.

April Fitness Classes

All fitness classes are led by certified instructors who are experienced working with older adults. Our regular programming is outlined below and may allow drop-ins if space is available.
Mondays: Yoga Fit Flow- (9:00 – 9:45 AM), Chair Yoga- (10:00 – 10:45 AM), Chair Yoga II – (11:00 – 11-45 AM)
Tuesdays: Line Dancing- (10:45 – 11:45 AM), Functional Movement – (11:00 – 12:00 PM
Thursdays: Art – (9:30 – 11:30 AM)
Fridays: Let’s Move Let’s Dance – (9:30 – 10:30 AM), Chair Pilates- (10:45 – 11:45 AM).
Please check our website for additional information http://archwood55plus.wildapricot.

Spirit Connection Workshop

Canadian Psychic Medium Kristel Kernaghan offers individual, group, and online Medium Readings worldwide. As well as travels and offers Gallery Medium Readings. Join her workshop The Mechanics of Mediumship (Mediumship Level 1) in person or online on June 1st & 2nd to understand the fundamentals of evidential mediumship readings, including ethics, boundaries, and the difference between Intuitives, Psychics and Mediums. Learn to safely activate your connection to the Spirit world and discern Spirit communication from imagination. This beginner-friendly course suits the curious and those with a connection to spirits, welcoming developing Mediums to deepen their foundational understanding.

Grass-Fed Beef Benefits

Understanding grass-fed, grass-finished, and grain-fed beef reveals significant advantages. Grass-fed and grass-finished beef offer numerous benefits: 1: Fewer Calories: Switching to grass-fed beef can save calories yearly due to lower fat content. 2: Supports Healthy Blood Sugar: CLA in grass-fed beef aids insulin sensitivity, promoting better blood sugar control. 3: Electrolytes: Grass-fed beef replenishes essential electrolytes, crucial during dietary changes. 4. Healthy Fats: Grass-fed beef offers six times more omega–3 fatty acids than grain-fed, reducing inflammation and improving mental health.

Keep Living Your Best Life

A good retirement residence is not just a convenient place to live, it’s an environment in which you can pursue your passions, thrive and continue living with purpose. It may be daunting to think about moving into a retirement home, but have you considered how your life might improve by making this change? Meet a new network of friends, build new relationships, and take part in activities you once enjoyed, or commit to learning something new! Leave the worrying behind when it comes to home maintenance, meal preparation and your own safety – and have us do it for you!

Clean Ducts, Healthy Homes

Regular duct cleaning offers several key benefits. Firstly, it diminishes dirt and debris buildup, reducing the need for constant cleaning and preventing potential pest infestations. Secondly, it lowers the levels of toxins like mold, mildew, and bacteria, ensuring a healthier living environment. For individuals with allergies or asthma, clean ducts can alleviate symptoms by minimizing allergen circulation. Additionally, maintaining ducts prolongs the life of your HVAC system, saving on potential replacements and reducing monthly electricity costs by optimizing system efficiency. Routine cleaning also lowers the risk of fire hazards associated with debris accumulation in ducts.

Minds in Motion

Register today for our Minds in Motion sessions this spring – a weekly program for those living with early to moderate signs of dementia and a care partner to connect with others through fitness, fun and friendship! During Minds in Motion, you’ll take part in a gentle 45-minute chair fitness class followed by engaging activities and conversation.
Join Minds in Motion today to interact with your community and engage in gentle movement!
To learn more and how to register, please visit Alzheimer.mb.ca/mindsinmotion.

Claiming Care Medical Expenses

Navigating the financial challenges of supporting aging parents, special needs children, or spouses with severe illnesses often involves significant attendant care expenses. The Disability Tax Credit (DTC) allows individuals to claim annually for attendant care fees incurred in Canada. Eligible expenses include nursing home or full-time care, group homes, in-home attendant care, retirement homes, special schools, or training institutions. Other eligible disabilities span vision, mobility, hearing, feeding, dressing, elimination functions, and mental capacities crucial for daily life. Approval for the (DTC) is necessary to claim these expenses.

Local Spotlight: Heart to Home Meals

Heart to Home Meals delivers delicious, nutritious meals right to your door. The company’s team of experts has developed a wide-ranging menu to suit many tastes, dietary needs, and lifestyles, including high-protein, low carbohydrates and/or saturated fat, low sodium, high fibre, vegetarian, and no added sugar options. Heart to Home Meals has a useful diet coding system to help you choose meals that are right for you. Meals also come in mini versions (for smaller appetites), hearty versions (for larger appetites), as well as minced or pureed options. It’s as easy as ordering online or by phone!