Community News
Acupuncture Treats Dizziness & Vertigo

Studies reveal that acupuncture stimulation may induce an immediate effect to treat dizziness and vertigo. When experiencing dizziness or vertigo, you may feel like the world around you is spinning, that you are unbalanced, or that there is movement within your head. From the Traditional Chinese Medicine perspective, problems with dizziness and vertigo often involve phlegm, deficiency, wind or fire. TCM follows a holistic approach to treating dizziness. We consider the overall health of the body and whether there is an imbalance in the qi, the body’s life force. This approach addresses the root cause of our dizziness and provides long-lasting symptom relief.

Natural Product Spotlight:

Innotech Nutrition Fasting Days™ – Research shows some of the main benefits of intermittent fasting include: safe weight loss, more energy, improved cardio wellness, relief from aches and pains, rebuilding of liver, normalization of insulin sensitivity, and immune system optimization. Innotech Fasting Days™ is doctor-formulated to help support your goals with a balanced nutrient powder that’s very low in calories, keto-friendly, vegan, non-GMO, non-dairy, and free of sugar, gluten, artificial sweeteners/flavours and colours. It helps with glucose metabolism, hydration and electrolyte balance, muscle mass, collagen formation, and hunger suppression.

Acupuncture Treats Dizziness & Vertigo

Studies reveal that acupuncture stimulation may induce an immediate effect to treat dizziness and vertigo. When experiencing dizziness or vertigo, you may feel like the world around you is spinning, that you are unbalanced, or that there is movement within your head. From the Traditional Chinese Medicine perspective, problems with dizziness and vertigo often involve phlegm, deficiency, wind or fire. TCM follows a holistic approach to treating dizziness. We consider the overall health of the body and whether there is an imbalance in the qi, the body’s life force. This approach addresses the root cause of our dizziness and provides long-lasting symptom relief.

Natural Product Spotlight:

Innotech Nutrition Fasting Days™ – Research shows some of the main benefits of intermittent fasting include: safe weight loss, more energy, improved cardio wellness, relief from aches and pains, rebuilding of liver, normalization of insulin sensitivity, and immune system optimization. Innotech Fasting Days™ is doctor-formulated to help support your goals with a balanced nutrient powder that’s very low in calories, keto-friendly, vegan, non-GMO, non-dairy, and free of sugar, gluten, artificial sweeteners/flavours and colours. It helps with glucose metabolism, hydration and electrolyte balance, muscle mass, collagen formation, and hunger suppression.

Natural Product Spotlight:

Innotech Nutrition Fasting Days™ – Research shows some of the main benefits of intermittent fasting include: safe weight loss, more energy, improved cardio wellness, relief from aches and pains, rebuilding of liver, normalization of insulin sensitivity, and immune system optimization. Innotech Fasting Days™ is doctor-formulated to help support your goals with a balanced nutrient powder that’s very low in calories, keto-friendly, vegan, non-GMO, non-dairy, and free of sugar, gluten, artificial sweeteners/flavours and colours. It helps with glucose metabolism, hydration and electrolyte balance, muscle mass, collagen formation, and hunger suppression.

Book Club: Helping Your Anxious Child

A Step-by-Step Guide for Parents by Ronald Rapee, Ann Wignall, Susan Spence. Most children are afraid of the dark. Some fear monsters under the bed. But 10 percent of children have excessive fears and phobias. Separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder-that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help.

Words To Live By

“Character is like a tree and reputation like a shadow. The shadow is what we think of it: the tree is the real thing.” – Abraham Lincoln

Are You Activating Your Best?

You have everything inside of you to make your life work. But parts of you are buried beneath years of distress, distraction, and dysfunction. Your soul has the scar tissue to prove it!
A perfect way to get started is with a life inventory. You need clarity. Know what to keep, and what to release. When you align your clarity – with your purpose – you activate your best.
I co-created the Life Mapping Process. It precisely maps your next actions to fulfilling purpose. Start with the life inventory assessment – the world is waiting for you.

Benefits of Prenatal Massage

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. Did you know that you can safely get a massage any time during pregnancy? That’s right- anytime! From the moment you conceive until the moment you give birth. Prenatal massage is helpful for many reasons including:
-Better Sleep -Reduce Stress and Tension -Relieve anxiety and depression -Manage Low back pain
-Reduce symptoms of sciatica or hip pain -Reduce muscle cramps and carpal tunnel symptoms -Reduce Swelling -Help prepare you physically and mentally for labour -And much more!