If you have a sunburn, applying Aloe Vera is a great way to promote healing and get respite from the pain and swelling. Aloe Vera is a tropical medicinal plant that has been used for thousands of years to treat skin conditions, such as wounds and burns. It is so effective at soothing burns that it’s sometimes referred to as the “burn plant.” To treat a sunburn, spread a layer of pure gel extracted from the inside of an Aloe Vera leaf over the burnt skin. You can grow your own plants at home, or you can use a store-bough product, as long as it is 100% Aloe Vera gel.
Community News
Body Temperature Regulation – Not Just Seasonal
By age 70, the body’s thermoregulatory control diminishes. Sweat glands decrease function, less body fat insulates less, circulation decreases, and the brain has a tougher time responding. Older people, therefore, need to be aware of other symptoms when considering health conditions. Hot or cold skin temperature, dehydration, altered mental status, low blood pressure, fast pulse, and rapid breathing rates are all telltale signs of illness or injury. With subtle symptoms, it’s recommended you call or visit your doctor. More pronounced symptoms are cause for calling 911.
Natural Product Review
Prairie Naturals® Aqua Greens is the perfect Superfood duo! It is an equal-ratio blend of organic chlorella and organic spirulina powders. Rich in natural antioxidant phytonutrients, chlorophyll, carotenes, protein and essential fats. Aqua Greens support the body’s daily detoxifying process while controlling inflammation, cholesterol, blood sugar and appetite. A natural source of Vitamin B12, prebiotic fibre and disease preventing antioxidants. Made without fillers, binders, excipients or carriers. Perfect for adding to smoothies. Aqua Greens are grown sustainably and organically outside. This product contains NO soy, dairy, eggs, gluten, flavours, colours, preservatives, artificial sweeteners or hidden sugars, GMO ingredients. 100% Vegan. Gluten-free.
The Magic of Magnesium
Have you tried Floatation Therapy yet? Did you know that each tub is filled with over 1000 lbs. of Epsom salt? Floating in this solution allows the body to topically absorb this mineral. Magnesium is responsible for over 300 different cellular functions in your body. It’s ability to help balance the parasympathetic and sympathetic nerve system calms your body. It supports your nervous system, regulates nutrients and even eases constipation. This mineral helps relax the smooth muscle in your heart reducing blood pressure, it can also help with insomnia, muscle aches and migraine headaches. Floating is a natural, safe and healthy way, to absorb magnesium topically.
Wellness in the Workplace
A clean workplace provides employees with a more pleasant environment, one which encourages staff and customers to be respectful and tidy. Some benefits of having your workplace professionally cleaned would be improved attendance, increased productivity, taking pride in the appearance of the workplace; it shows the company cares about employees and their surroundings. Janitorial companies can offer “Green” cleaning for workplaces without using harsh chemicals. First Impressions are Lasting Impressions. Make a good impression daily with a clean work environment.
Book Club
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Words to Live By
“If we all did the things we are capable of, we would astound ourselves.”
-Thomas Edison
Finding True Love
The summer season is finally upon us, which means there is no better time to find love. The newness and warmth of summer provides an ideal context for starting a new relationship. And what’s best – date ideas are endless! Pack a picnic lunch and head to a local park or show off your competitive side with a game of mini golf. The changing weather and sunshine energize us — especially after hibernating all winter. We’ve survived winter and now it’s time to start your search for love with the help of an experienced matchmaker; the offline solution to dating and finding everlasting love.
Get Energized!
Boost your pre or post-workout by incorporating chlorophyll-rich greens with coconut MCT into your daily routine. Studies have shown when taken before exercising, coconut MCT may reduce lactic acid buildup and encourage the body to burn more fat instead of carbs for energy. This can be found in a greens powder formula at your health food store and added to smoothies or water. Taking it in the morning can also make you feel more energized throughout the day. Look for a greens product with coconut MCT and maca for sustained energy, plus shelf-stable probiotics included to lighten your supplement load!
Magnesium Deficiency?
Symptoms of Magnesium deficiency include restless leg syndrome, irritability, and insomnia. Some experts estimate that over 80% of the population are deficient in Magnesium, while others argue it’s closer to 95%. Either way, the statistics aren’t good, and it is something we need to remedy. That’s where Magnesium Premium Lotion by Pure Joy Naturals comes in. This gentle concentration of magnesium chloride is a nourishing natural skin product which is fragrance-free and contains Arnica essential oil for effective symptomatic relief. It takes advantage of the absorptive properties of your skin (your body’s largest organ), putting it to work so you can reap the benefits.
Prevent Hospital Stays with Early Treatment
Many seniors hesitate to see a doctor because they are afraid their condition may put them in the hospital. In reality, seeing a doctor sooner with a medical concern can prevent long hospital stays. A common example is found when a person develops urinary dysfunction. Urinary tract infections (UTIs) are a common but overlooked cause of dehydration, lethargy, and altered mental status. Early detection can minimize the severity of the condition. A prolonged UTI can lead to sepsis wherein a person becomes very ill. Community Paramedics Service provides economical non-emergency assessment and transportation. Don’t wait until you become an emergency.
