Did you know that regular use of castor oil might stimulate and increase hair growth, reduce and prevent breakage, and condition and moisturize the hair and scalp? Castor oil is a humectant, meaning it attracts and retains moisture to the skin and hair. The antibacterial and anti-fungicidal properties of ricinoleic acid in castor oil protects the scalp against hair loss, while making hair stronger, smoother, and less frizzy. To use, dilute the castor oil with another oil (think argan, coconut, or sweet almond). Castor oil is very thick, which can make it hard to apply. Warm the oils and start with damp, but not wet hair. Massage your head with your fingertips using small, circular motions. Use your fingers to comb your hair; this helps distribute the oil. For best results, treat yourself to castor oil twice a week.

Known as the “Immortal Health Elixir” by the Chinese and originating in the Far East around 2,000 years ago, kombucha is a beverage with tremendous health benefits. With more literature being published regarding its effectiveness in weight management, immune system enhancement as well as its role in improving digestion, and boosting energy, the fondness of this ancient drink is growing. It’s also beneficial for protecting hair and teeth and battling certain types of cancer. Exactly what is kombucha? Simply put, kombucha is a living drink. It’s made by fermenting tea, sugar, and the kombucha culture otherwise known as a SCOBY (symbiotic culture of bacteria and yeast). After being fermented, kombucha becomes carbonated and contains vinegar, b-vitamins, enzymes, probiotics, and a high concentration of acid (acetic, gluconic and lactic), which are linked with positive effects. Some outcomes are improved digestion, weight loss, increased energy, cleansing and detoxification, immune support, reduced joint pain, and cancer prevention.

Most of us are blessed with good health including a normal immune system that can help the body fight infections. Primary immunodeficiency diseases (PID), where the immune system is impaired, is a set of rare chronic diseases. PID patients are susceptible to infections if untreated. Fortunately, with proper medical care, many patients live full and independent lives by undergoing antibody replacement therapy. If you are 18-65 years, in good health and >110 pounds, you may be able to help these individuals through a blood or plasma donation. Over 1000 healthy donors are required to contribute to a plasma pool, that is separated using special fractionation processes into what is called Immune Globulin Intravenous (IGIV). This product contains, IgG, a key component of the immune system that is required to fight infections. When infused into PID patients monthly, they can lead normal lives. www.prometic.com

Research continues to prove a strong connection between hearing loss and depression. The two are referred to as invisible conditions, as you cannot see their effects at first glance. Because of this, their effects can often go unacknowledged, unrecognized, and untreated. Hearing loss affects one’s ability to communicate, which can cause stress, fatigue, social isolation, and, in turn, depression. Along with depression, clients with untreated hearing loss are known to experience anxiety, relationship problems, low self-esteem, stress, and other negative emotions. However, hearing aids have been found to help combat these issues. A study by the National Council on the Aging (NCOA) found that those with untreated hearing loss were more likely to report depression, anxiety, and paranoia, and they were less likely to participate in organized social activities compared to those who wear hearing aids. If you recognize some of these signs in yourself or a loved one, contact us today!

Lisa Reid Audiology, www.lisareid.ca