Onset hearing loss is usually gradual, so it can take a long time for people with hearing impairment to realize there is a problem. While starting a conversation with a loved one experiencing hearing loss may be difficult, it’s a key step towards a solution. Strategies for having productive conversations include: *Aim to have serious discussions early in the day, before navigating daily activities. *Ask helpful questions to create an open dialogue and make everyday communication easier. For examples: “Should we have this conversation in a quieter location?” *Focus on facts and specific symptoms and encourage them to get a professional evaluation.
Community News
Disability Tax Credit for Arthritis
During Arthritis Awareness Month, it’s essential to recognize the challenges that those with arthritis face, particularly in walking and dressing. These daily activities can become daunting tasks due to pain, stiffness, and reduced mobility. Fortunately, the Disability Tax Credit (DTC) is available to help alleviate some of the financial burden. As a DTC specialist, I assist individuals in navigating the complex application process, ensuring they receive the support they deserve. This tax credit can make a significant difference, offering financial relief that can be used toward medical treatments, mobility aids, and adaptive clothing.
Grand Opening – Paris Cosmetology
Join us for the grand opening of our new location at 43 Marion St., Unit A-1, on September 28th! Paris Cosmetology, which started just two years ago, has expanded three times to meet growing demand. Dr. Rukhsana Memon and Dr. Farid Memon are certified by the Canadian Board of Aesthetic Medicine, and our team is skilled in top aesthetic technologies. We offer luxury services at competitive prices and partner with leading brands. Celebrate with us and enjoy exclusive discounts and free samples. Don’t miss this special event! Call to RSVP! 431-996-6965 |
Is Arthritis Preventable?
You can’t always prevent arthritis, but there are a few healthy habits you can practice to reduce your risk. One thing you can do is consume more fish. Fish are rich in omega-3 fatty acids, a healthy polyunsaturated fat. Omega-3s have several health benefits, and they can reduce inflammation in the body, lowering your arthritis risk. You should also focus on exercise, which not only takes the stress of excess weight off your joints, but also strengthens the muscles around the joints. Try your best to avoid injury. When you injure your joints, you can damage the cartilage and cause it to wear out more quickly.
Getting Back on Track with Fitness
As summer comes to an end, we’re all getting back into our daily routines – including working on our fitness! Start by setting realistic goals and creating a flexible schedule that accommodates your daily life. Ease into your workouts to prevent injury and build consistency. Incorporate a mix of cardio, strength training, and flexibility exercises to keep things balanced and interesting. Stay hydrated, eat nutritious foods, and get adequate rest to support your body. Consider hiring an experienced, reputable personal trainer who can formulate a plan to reach your optimal results while keeping you motivated and accountable. Remember, consistency is key, and every step forward is progress!
Back-to-School Smile Check
September is the perfect time to focus on dental health as your family heads back to school. Start the school year right by brushing twice a day and flossing daily to keep your teeth and gums healthy. Avoid sugary snacks and drinks that can lead to cavities and other oral diseases. A dental check-up is essential to catch any issues early and maintain a healthy mouth. Book your appointment now to ensure your teeth are in top shape for the school year. A healthy smile boosts confidence and sets the stage for success!
Back-to-School Challenges
While many parents are thrilled for the start of a new school year, transitioning back to school can present challenges for young students—and parents should be mindful of their expectations. The shift from a relaxed summer to structured school days can be overwhelming. Reestablishing a consistent sleep schedule is often difficult, leading to fatigue and decreased focus. Children may face anxiety about new classes, teachers, and social dynamics, and the increased academic expectations can add pressure. Balancing extracurricular activities and schoolwork requires time management, so parents should gradually adjust routines, set realistic goals, and seek support if needed to ease the transition into a successful new school year.
Prepare & Strengthen Your Immune System
Do you have an underlying health condition that stops your immune system from protecting you the way it should? In today’s world, you need a healthy body and immune system to protect yourself. Now is the perfect time to strengthen your immune system and increase your body’s ability to fight off infection. Your body needs to stock up on the immune-boosting essentials it requires to fight colds, flus, and viruses. Specific nutrients for the adrenals, spleen, lungs, and lymph nodes are vital to boost your immunity. Now is the time to give your body what it needs to prepare for the months ahead.
Massage Therapy for Arthritis
Massage can help to relieve many of the common symptoms of arthritis by reducing pain and stiffness, improving the range of motion in joints, helping to ease anxiety, and promoting a more restful sleep. People who experience chronic arthritis symptoms may want to consider using massage therapy on a regular basis to help manage their symptoms. Massage using moderate pressure can help lower the amount of the stress hormone cortisol in the body, while also boosting the mood-improving hormone serotonin. It has also been found to lower the production of a neurotransmitter substance that is often linked to pain.
Denture Tips for Arthritis Patients
Arthritis can make managing daily tasks, like maintaining dentures, more challenging. The condition often affects the hands, causing pain, stiffness, and reduced dexterity, which can complicate handling and cleaning dentures. For individuals with severe arthritis, inserting and removing dentures can become difficult, impacting oral health and overall well-being. Adaptive tools, such as denture brushes with enlarged handles or specialized grips, can make the process easier. Additionally, regular dental check-ups are crucial to ensure a proper fit, as ill-fitting dentures can exacerbate discomfort. With proper care and the right tools, individuals with arthritis can maintain their dentures and oral health effectively.
Managing Health & Wellbeing
At Homecare Solutions for Everyone, we view health and wellbeing as more than just medical care; it’s about enhancing life quality and overall wellness. Recognizing the challenges of maintaining health with busy schedules, our dedicated team supports you and your family through personalized care. Managing health involves a holistic approach, addressing physical, mental, and emotional needs. We offer services such as medication reminders, exercise assistance, special diet support, and appointment management. Our personalized care plans ensure you receive tailored support for optimal health and quality of life. Trust us to provide compassionate, reliable care that fits your unique needs. hsewinnipeg.com
