365 Days to Become the Person You Truly Want to be. The Pivot Year is a book of 365 daily meditations on finding the courage to become who you’ve always wanted to be, from the internationally bestselling author, Brianna Wiest. If you’re in a pivot period – if you’re still bridging the space between where you are and where you want to be – remember that the person you’re becoming is already within you. The journey is convincing your mind to act consistently on what your heart already knows it wants to do.
Community News
Experience the Change
Reiki is a spiritual energy used for meditation, healing, and personal growth. It works by enhancing the “Life Force Energy” that flows through all living beings. When this energy is blocked or low, it affects well-being and health. Reiki balances energy on mental, physical, emotional, and spiritual levels, promoting overall wellness. This concept of Life Force Energy has been recognized by various cultures for thousands of years, and scientific studies have begun exploring its role in healing and immune function. Reiki helps activate the body’s divine healing power for improved health and balance.
New Year Specials: BOGO Event!
Start the year with radiant skin and smooth results! At Paris Cosmetology, enjoy our exclusive New Year Special: Buy 1, Get 1 FREE on Laser Hair Removal sessions and Vivier facials! Treat yourself to luxurious treatments by our team of board-certified doctors, registered nurses, and expert medical aestheticians. From Potenza RF Microneedling to Tempsure Skin Tightening, we offer a variety of services tailored to your needs. Hurry, this offer expires January 31, 2025! Book your free consultation today and let us help you achieve your aesthetic goals. Visit our website for more information.
Food Cravings And What They Mean
Did you know that certain food cravings are associated with a nutrient deficiency? Craving salt equals a lack of trace minerals, craving sweets indicates a chromium deficiency, chocolate cravings mean a lack of magnesium, craving dairy and cheese indicates an essential fatty acids deficiency and a red meat craving means you need iron and/or B12. When your body lacks vital nutrients, it can lead to chemical imbalances which alter the pH of your tissues. Ignoring the reasons behind your cravings won’t change them and will not improve your overall health. Nutritional testing and precisely formulated nutraceuticals are the best ways to find out what nutrients you lack, give your body what it needs, and handle those unwanted cravings for good.
Laughter is the Best Medicine
I told my doctor that I broke my arm in two places – he told me to stop going to those places.
New Year, New Smile!
Are you ready to kick off a new year with a dazzling new smile? Have you considered dentures? Dentures are removable replacements for your missing teeth, made to appear and function as well as your natural teeth and surrounding gum tissues. Missing teeth can result in your face taking on a sunken-like appearance. Dentures can effectively reverse that by providing a structure with definition back into your cheeks, making you look younger and livelier. You can enjoy a straighter and more even smile and the procedure will complete the spaces where there were once gaps. This year, give yourself a confident and healthy smile!
The Importance of Vitamin D
During these dark winter months here in Manitoba, the sun’s rays are not strong enough for our bodies to produce sufficient Vitamin D. This is why Osteoporosis Canada recommends that most Canadian adults should take a daily vitamin D supplement. Vitamin D plays an essential role in bone health by facilitating the absorption of calcium. It also helps maintain muscles and reduce the risk of fractures caused by falls. Some studies have suggested that it may reduce the risk of certain diseases. Talk with one of our pharmacists about recommended doses or to learn more about other supplements, vitamins and minerals.
Occupational Therapy for Children
Pediatric Occupational Therapy supports children in developing essential skills for daily life and learning, addressing challenges like ADHD, autism, and sensory processing disorders. Therapists use targeted strategies to improve focus, organizational skills, and sensory integration. Key benefits include:
Building coping strategies for anxiety
Promoting independence in daily activities like eating and dressing
Enhancing fine and gross motor skills
Supporting social skills and emotional regulation
Developing visual-perceptual and cognitive abilities
Encouraging age-appropriate play and social engagement
These interventions foster a child’s participation in school and social settings, enhancing their sense of belonging.
Interesting Ear Facts
Ears, beyond hearing, are remarkable for several reasons: *they aid balance, *get larger throughout life due to natural aging and gravity, *are self-cleaning, *remain alert even during sleep, and *house delicate non-regenerating hair cells crucial for hearing. The ears also regulate pressure changes via the Eustachian tube and are connected to the nose and throat as part of an intricate system. Having two ears helps us figure out which direction sounds are coming from. If you or a family member are concerned about hearing loss book a free consultation today.
Grant for Restrictions in Walking
Happy New Year! With tax season just around the corner, it’s important to consider whether you are eligible for the disability credit. If you have had a prolonged disability due to a hip or knee condition or other medical conditions such as copd, diabetes, neuropathy, etc, that cause restrictions in walking or dressing, you may qualify for a $2,500 yearly credit, as well as a $25,000 Lump Sum Refund. We have assisted thousands of Canadians to get this credit and can help you get the money you deserve.
Reset Your Mind, Body & Spirit
Embrace new goals and fresh beginnings this New Year by putting yourself first. A rejuvenating Sound Bath is not only a relaxing experience that sounds beautiful, but it is also a powerful tool for wellness. Science shows that it helps to reduce stress, ease tension and much, much more. This immersive experience uses resonant sounds from instruments like crystal singing bowls, gongs, and chimes to create beautiful waves of therapeutic vibrations. Many participants find the Sound Bath to be a deeply relaxing meditative journey, ideal for setting intentions and fostering a sense of renewal. Beginning the year with this mindful practice can create a harmonious foundation for the months ahead, nurturing mind, body and spirit.
