Community News
Matchmaking Testimonial

“I joined Camelot Introductions and found the love of my life! If it wasn’t for Lianne’s persistence, and her innate ability for matching people, then I would still be floundering. On-line dating was a waste of my time. Camelot was exactly what I was looking for – a professional service dedicated to matching people with similar interests and dreams. Getting married in November – I’ve never been happier! Thanks Lianne!”

All Chest Pain is Cardiac…

…Until proven otherwise. There are many non-cardiac reasons for chest pain. Consider cardiac etiologies first when chest pain occurs. Muscular strain or injury in the chest wall can worsen with movement. Respiratory issues can cause pain with coughing or breathing. Indigestion or heartburn can mimic cardiac pain. Fibromyalgia, arthritis, and even skin conditions can cause pain to the chest. A cardiogram offers valuable information. For more subtle cardiac events, blood work at an ER or urgent care facility is essential. You’ve gotta have heart! Never second guess chest pain.

Plan Your Winter Getaway!

With the arrival of fall, we know that winter is inevitable. When the cold creeps in and the snow is blowing, why not get away from it all with a great vacation to somewhere warm and sunny? Travelling to the Caribbean, Hawaii, or South America can help you beat the winter blues and come home with a sun-kissed glow and a smile on your face. If you plan to travel over the busy Christmas/New Year’s season, or during Reading Week or Spring Break, it’s best to start your travel plans now to ensure your trip is exactly what you want!

The Power of Touch

There are approximately 5 million touch receptors in your skin and 3000 on the tip of your finger. Whenever we get touched or when we receive a massage, our body releases endorphins that are natural pain- killers. Massage not only helps us relax, but it also gives our immune system a boost! Receiving a 45-minute massage has been found to increase the number of white blood cells that help defend the body from disease. Do you suffer from sleep problems? 60 minutes of massage have the same effect on your body as 7 to 8 hours of good sleep. The antidote to a stressful day or health ailments could lie right at our fingertips.

Improve Your Focus & Concentration

Very often, the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHD-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.

Caring for Those with Dementia

Things can feel unpredictable when you have a loved one with dementia. There will be days when they can recall memories from as far back as their childhood, while other days they may seem confused and withdrawn. Over time, people with dementia require specialized care, to support families who want to do the best for their loved ones. This specialized care can be provided in care homes, or your loved one can remain in their familiar surroundings with the help of professional in-home care. In-home care providers engage and encourage their clients, while also offering helpful tips for family members.

Cellular Health from the Inside Out

Our ability to stay healthy and have more energy relies on how well our cells function. And the function of every cell in the body relies on something called redox signaling—cellular messages that help protect, rejuvenate, and restore cells. As environmental toxins weaken our defenses, normal cellular function declines, and with it, the body’s ability to produce and maintain a proper balance of redox signaling molecules. Now there is a technology that can create and stabilize active redox signaling molecules in a consumable form. This proprietary process suspends these life-giving molecules in a pristine solution—a first-of-its-kind, cutting-edge health breakthrough.

Beauty Benefits of Aloe Vera

Aloe Vera is well known for its healing properties when it comes to sunburns, bug bites and other skin abrasions, but that is only the beginning. Did you know that Aloe Vera is a fantastic skincare ingredient? Aloe Vera is rich in vitamin C, E and beta carotene which gives it its nourishing and anti-ageing qualities. It can moisturize the skin without making it greasy, which makes it great for those with oily skin. Its anti-inflammatory and antibacterial properties also give it the ability to work wonders in reducing acne. Aloe Vera treats the cells on the epithelial level of the skin which is why it’s recommended by dermatologists to treat your problematic skin.

Get Energized!

Boost your pre or post workout by incorporating chlorophyll-rich greens with Coconut MCT into your daily routine. Studies have shown when taken before exercising, Coconut MCT may reduce lactic acid build up and encourage the body to burn more fat instead of carbs for energy. These can be found in a greens powder formula at your health food store and added to smoothies or water. Taking it in the morning can also make you feel more energized throughout the day. Look for a greens product with Coconut MCT and Maca for sustained energy plus shelf-stable probiotics included to lighten your supplement load!

Underarm Harm? Make The Switch!

Are you still using a traditional antiperspirant? Antiperspirants clog up pores and don’t allow the body to properly release the sweat necessary to cool down the body and release toxins (why they’re called anti-perspirants). Not to mention that they’re completely unnecessary for preventing body odor. Sweating is our bodies’ natural way of regulating temperature and releasing toxins, two very crucial jobs. Did you know that sweat isn’t what actually smells? it’s just a mixture of salt and water. What does create that dreaded body odor is when sweat meets the natural bacteria that lives on our skin. Changing this reaction is easily done with natural deodorant.