Full moon in May brings POLARITY, and could be an emotional time. You might be questioning yourself- do I transform or do I stay where I am and form a concrete path? You might also notice that you are struggling between sharing yourself, your posessions, your ideas. This is all due to the polarity of where the moon is positioned this month. If you notice this struggle between emotional opposites, try to go inward and make a pact with your emotions…let it all out, express yourself, notice the polarity battles inside of you and release it all with this full moon.
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If you are a busy professional over 40, then this will be one of the most important things you ever read. Scan this QR code with your phone camera to find out…3 Dangerous Health Trends Facing Busy Professionals Over 40…And What You Can Do About It. Podaima Performance is Winnipeg’s new exclusive 40+members-only gym that offers weight loss specialists with over 20 years of experience and 30,000 sessions trained. Podaima Performance helps busy professionals over 40 rapidly lose weight using a breakthrough two-day-a-week proprietary weight loss system that requires only 45 minutes per session.
Expand Your Territory
Are you looking to improve your health while having a good time? Well, I hope you’re ready, the season is here! Whether you’re looking for a new way to get in shape, a less sweaty commute to work, or just a fun outdoor activity, Red Lion Cycle has you covered. Electric bikes are trending, and they’re here to stay. Red Lion Cycle specializes in e-bike sales and service, providing an unmatched customer experience. Offering pick-up and delivery for maintenance/warranty, as well as mobile sales, where we bring the bikes to you!
Walk for Alzheimer’s
Living an active lifestyle is not only a great way to keep your body healthy but also your brain! Did you know that exercising regularly can help you reduce your risk of developing Alzheimer’s disease or another form of dementia? One of the easiest ways to exercise is by going for a walk! Why not register now for the 2023 IG Wealth Management Walk for Alzheimer’s and also help people living with dementia in Manitoba? Get your team together and join us May 27th at 10 am in Winnipeg at Assiniboine Park! To learn more and to register now, visit Alzheimer.mb.ca/wfa2023
Acupuncture for Anxiety
If you are struggling with anxiety, acupuncture can be a game-changer. Researchers found that just eight weeks of acupuncture treatments significantly reduced symptoms of a generalized anxiety disorder (GAD). Acupuncture can help relieve anxiety symptoms by: reducing stress hormones like cortisol; increasing levels of serotonin, the happy hormone; regulating the autonomic nervous system; and calming the mind and promoting relaxation. Acupuncture has been used for centuries as a traditional Chinese medicine to treat various ailments. Most patients find their acupuncture visits extremely therapeutic, and some even fall asleep during the session. If you’re looking for a natural way to seek relief, give us a call today to schedule an appointment.
Sound Healing for Better Sleep
Sound healing uses sound and vibration to promote healing and balance in the body, and one of its many benefits is improved sleep. It helps improve sleep by: 1) Relaxing the body – releases pain-relieving chemicals and reduces muscle tension. 2) Reducing stress and anxiety – reduces sympathetic nervous system activity. 3) Calming the mind – promotes peaceful and restful sleep. 4) Improving sleep quality – waking feeling more refreshed and having less difficulty falling asleep. 5) Creating a peaceful environment – helps improve mood. 6) Regulating the circadian rhythm (your internal biological clock) – can help avoid insomnia and improve the sleep/wake cycle.
In Your Community
Little Ballers is a premier early childhood developmental basketball program. Introducing kids to sports has significant mental health benefits and we are removing the financial barrier that often prevents parents from enrolling their children in sports, by offering FREE Little Ballers Basketball clinics at various locations throughout the year. Children as early as 10 months-old learn about the sport, movements, developing their social skills, increasing confidence, and so much more. Little Ballers partnered with Toy R Us to run FREE classes for each age category in their program (there are 4). Sign up your child for a FREE session.
Moving Aging Parents
Selling your senior parents’ home and moving them to a new home or retirement/assisted living community can be an involved and emotional experience. Your realtor can help make the sale and purchase of the homes easier. Here are some important things to share with your realtor during this process: 1) Basics about the property and circumstances prompting the move. 2) Financial impacts and potential obstacles to selling the home. 3) Details about what is needed for the new home (size, location, price, desirable features, etc.). 4) Any important information about the timeframes for the sale and purchase of the homes.
Importance of Having a Grief Sherpa
Grief has the power to cleanse & heal or destroy & destruct. It can feel like a Tsunami that overpowers our entire system shaking us to our knees, affecting our core stability. A roller coaster that takes over our emotions, body and nervous system, reminding us that someone or something important has been lost. Our hearts broken open, in hope that they can begin to cleanse, heal, love and trust again. It offers the choice of stagnation or expansion depending on how we go about connecting to and with the pain. There is no easy way to walk through grief, its excruciating. Allowing someone you trust, that has walked the path before you helps to guide the way and shed light when the darkness feels too unbearable and heavy alone.
Hailey’s Horoscope
On April 20, we will feel a NEW MOON ECLIPSE in Aries. Effects of this can be felt for up to six months after this date. This eclipse will challenge anything to do with personal plans, strong feelings, and independence. This is all about new beginnings regarding these issues that arise, so stay positive because this just means that long term changes are on the rise! We should be able to now see where we struggled to be authentic and can now understand that changes and endings are for the greater good. This is a good time to take action, with a positive mindset.
Live Each Day as if it’s Your Last
Albert Einstein says: “There are only two ways to live your life; one is as though nothing is a miracle, the other is as though everything is a miracle”. What would it take for YOU to live each day as if it was your last? What would need to change? Who would you spend it with and how would you choose to spend your time? Anything you would want to resolve, share, create or impart? What would you want to savor and fully enjoy on your last day on earth in this body? Collect all this precious wisdom and begin living it daily. Saying yes fully and unapologetically to what brings you joy and no thank you to what depletes and drains you. Daring to live and love fully!
