February is heart month in Canada! It’s the perfect time to learn about cholesterol and how it affects the health of our cardiovascular system. With hundreds of studies showing that commonly prescribed drugs have dangerous adverse side effects, it’s only natural that people want a safe and effective solution to their cholesterol problem. Sytrinol, a patented citrus fruit peel extract with antioxidant properties lowers cholesterol in 30 days. Sytrinol has a natural product number (NPN) and is licensed by Health Canada for the reduction of serum triglycerides, total cholesterol and LDL cholesterol. It also helps improve the LDL: HDL cholesterol ratio while maintaining and supporting cardiovascular health.

Brain Elixhir.
This brain-boosting tea is made with Japan’s second most common green tea and is characterized by a high content of antioxidants, minerals and trace elements, such as iron. It is significantly lower in caffeine compared to its counterpart Sencha, and it won’t leave you feeling jittery. Gingko is a powerful leaf that helps reduce stress and anxiety symptoms, all while boosting brain function. In Traditional Chinese Medicine, ginkgo is used in treating headaches and some forms of migraines. Papaya and cherries are rich in vitamin C and are packed with nutrients, improving your health in many ways.

Reflexology is a non-invasive therapy that applies pressure and massage to areas on your feet, hands and/or ears to promote the body’s powerful self-healing capabilities and optimize physical, emotional, and spiritual wellbeing. Reflexology of the feet is the most common, and according to reflexologists, you have reflex areas in your feet that correspond with every body part, gland and organ in your body. Done either sitting up or lying down, depending on preference, most who get reflexology treatment comment on how it feels soothing and relaxing, and helps you unwind, de-stress, reduce anxiety, and recharge.