Computerized Biofeedback testing and Bioresonance treatment is a highly effective way of testing and treating the body. This computerized analysis identifies underlying imbalances in organs and tissues. It also identifies impurities such as, chemicals, metals, toxins, yeasts and viruses, that can cause or trigger health problems. Additionally, the testing will indicate if there is a deficiency of vitamins, minerals and proteins in the body. If an imbalance, deficiency or impurity is identified, they can then be treated with a Bioresonance wave or frequency. This wave helps to stimulate correction of the affected area or imbalance, to help your body function optimally.
Community News
Free Online Alzheimer Education
Learning new skills can help you face the daily realities of living with and caring for a person with Alzheimer’s disease or another dementia. The Alzheimer Society of Manitoba is offering free online family education to help empower and inform people with dementia, their families and friends. Join us for a wide range of topics, such as navigating the first steps after a diagnosis and end of life care, so you can feel more confident on your dementia journey. To learn more about our sessions and to register, please visit our website at Alzheimer.mb.ca.
The Little Things That Matter
Often in life, the most meaningful moments are the moments spent with those who teach you something, with those who share laughs with you, and with those who support you no matter what. And within those moments, it’s the little things that become the most significant and valuable. Professional caregivers can be there for you, when you need a little extra hand around the house or someone to accompany you on your outings. Caregivers can help with the day-to-day tasks, so you have time to enjoy the little things in life, while remaining safe and independent in your own home.
Muscular Dystrophy Awareness Month
Muscular Dystrophy is a term used to describe a group of more than 160 different neuromuscular disorders characterized by progressive deterioration of muscle strength. The causes, symptoms, severity and progression vary depending on the exact diagnosis and the individual. While some types of neuromuscular disorders are first evident in infancy, other types may not appear until later in life. People diagnosed with a neuromuscular disorder may lose the ability to do things that are often taken for granted, like brushing their teeth, feeding themselves or climbing stairs. There’s no cure for muscular dystrophy. But medications and therapy can help manage symptoms and slow the course of the disease.
Senior Moving Preparation
Not quite ready to commit to a move but want to get a head start on preparing? Here are a couple suggestions you can work away on to make things simpler when the time does come! Filing cabinets and desks are notorious for holding papers that are unnecessary. Take one drawer per day and make friends with your shredder! Do you only use items on 2 shelves in your 4-shelf linen closet? Pet shelters and rescues appreciate used towels and donation centres are always happy to accept bedding, to sell at reduced prices to folks who can really use them.
Workplace Wellness
Wellness is the state of being healthy in mind, body, and spirit. This approach to healthcare emphasizes preventing illness and prolonging life, as opposed to treating diseases, especially of deliberate effort. Workplace Wellness is any workplace health promotion activity or policy designed to support healthy behavior in the workplace and to improve health outcomes. People are an organization’s most valuable asset. Helping them stay healthy, considers the 8 dimensions of wellness for a holistic approach. It will keep your organization healthy, seeing reduced absenteeism, lateness and turnover due to illness and increased productivity, loyalty and commitment due to better health.
Acupuncture for Inflammatory Bowel Diseases
Inflammatory bowel diseases like ulcerative colitis and Crohn’s disease are typically treated with anti-inflammatory and
immunosuppressant drugs that work to stop inflammatory responses in the body. Studies have shown that acupuncture can be a helpful option alongside medication for potentially making patients’ symptoms less severe. Acupuncture patients often report that they experience less pain, fatigue, and gastrointestinal symptoms after acupuncture treatments, perhaps because acupuncture treats the mind, body, and spirit. Researchers have found that acupuncture can help increase hemoglobin levels and reduce C-reactive protein levels, which can aid in lowering inflammation in those with an inflammatory bowel disease.
Eating Smart
Eating right plays a major part in a senior’s quality of life. Some important dietary factors that should be considered include: Sodium – OK in moderation, as long as the foods are high-quality. Fats – Monitor saturated and trans fatty acids, and lean more towards monounsaturated and polyunsaturated fatty acids (like omega-3s). Carbohydrates – Spread carbohydrates throughout the day to manage blood sugar. Protein – Increase protein intake to maintain muscle mass. Fibre – Eat plenty of fibre and drink plenty of water. Sugar – Consume in moderation. Vitamin D – Consider taking a daily vitamin D3 supplement if sun exposure and dairy intake are limited.
Clean Eating Recipe
Fully Loaded Potato Salad. Ingredients: 2 lb potatoes, peeled, cut into medium chunks; 1/4 cup may; 1 cup low-fat sour cream; 1 tbsp Dijon mustard; 1 tsp chili powder; 5 slices Naturally Smoked Bacon, cooked and crumbled; 1/2 cup finely diced red pepper; 1/2 cup finely chopped green onions; 1/4 cup shredded Monterey Jack Cheese. Directions: Bring water to a boil and cook diced potatoes until tender, 18 to 20 min. Drain and cool. In a large bowl, combine mayo, sour cream, mustard and chili powder. Add cooled potatoes and gently toss. Add bacon, red pepper, green onions and cheese and gently toss again. Cover and chill until cold.
Meet Your Practitioner
Meet Your Practitioner
Mathilda Prinsloo is the owner of Patient Care and Wellness Practice and a health professional with special training in the areas of geriatrics, diabetes management, nutrition, medication management, deprescribing and cognitive behaviour therapy. Mathilda’s patients are seniors in the community who feel they have a poor quality of life due to unresolved medical issues or taking too many medications. Working as a team with her patients’ family doctors and specialists over the past 10 years, Mathilda uses her expertise with medical and non-medical treatments to help her patients thrive and get their lives back!
What is Brainspotting?
Brainspotting is a brain-based therapy used for helping clients to process issues, memories, experiences, or emotions. It is a “bottom-up” therapy, meaning it focuses on processing information stored in the mid-brain (emotional center), as opposed to talk therapy, which is a “top-down” therapy focused on processing information stored in the cerebral cortex (logical center). BSP often helps clients experience unique breakthroughs by reducing reactivity, unlocking creativity, processing trauma, and generally working toward significant progress in their healing journey. You may find that you experience fewer intrusive thoughts, less emotional activation, and an increased sense of freedom, fulfillment, or peace in various areas of life.
