Community News
May is Eye Health Month

Senior eye health is essential for maintaining independence and quality of life. As we age, the risk of eye conditions such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy increases. Regular eye exams can detect these issues early, improving the chances of effective treatment. Seniors may also experience changes in vision clarity, color perception, and tear production. Protecting eye health includes managing chronic conditions like diabetes and hypertension, wearing sunglasses to block UV rays, eating a nutrient-rich diet, and avoiding smoking. Staying proactive with eye care helps seniors preserve their vision and continue enjoying daily activities safely and confidently.

Intention-Based Wellness

Rayd8 Regen® is an intention-based technology that uses advanced sound and light frequencies to assist in creating a greater sense of well-being physically, emotionally, spiritually, and mentally. Setting your intention for what you would like to improve will give your being a sense of direction. Come to your session with an open heart and mind, be ready to relax and support your body’s own ability to repair and rejuvenate. We all deserve to live with a greater sense of peace, calm, and joy. Special Mothers’ Day Package – 50% off with a gift for mom valued at $20. Use Code mom50 when booking.

What Are Green Burials?

This form of burial has been practised since the dawn of human civilization. A body is prepared for Green Burial without embalming and buried in a biodegradable shroud, simple container or casket made from natural fibre, wicker or sustainably harvested wood. A Green Burial is a statement of personal values for those who seek to minimize their impact on the local and global environment. It is a spiritually fulfilling alternative to conventional burial, especially for people who are mindful of the cyclical nature of life. The body is returned to the earth to decompose naturally and contribute to environmental renewal.

Make Self-Care a Priority

Stress is a natural part of everyday life. But are you aware that stress is among the number one causes of all kinds of health concerns, including sleep deprivation, changes in appetite, illness, anxiety, and depression? One of the greatest ways to combat these stress symptoms is to implement a self-care plan that is done regularly in your life. Self-care strategies include doing activities that you enjoy regularly. Like when a flight attendant does the safety brief and asks you to put on your oxygen mask first before helping others, it is important to ensure your health and wellness are a priority.

Get Your Affairs in Order – May 28th Presentation

Milestones, such as buying a home, having children, or retirement, are all good reasons to get our affairs in order. Sometimes, we are prompted to start thinking about getting our affairs in order when someone we know has died, and we learn that there are no plans in place. It is an overwhelming responsibility for those left behind, especially when they are grieving. The mission of Orderly Affairs is to help you get your affairs in order and normalize end-of-life conversations. This will be discussed during a 30-minute presentation at the Volunteer Cowichan Aging Well Expo on May 28th. Free handouts will be available.

I Hear You

Ensuring effective communication is crucial for valued relationships. Here are five reasons to prioritize a hearing test: 1. Enhanced intimacy and build trust through shared stories. 2. Create lasting memories by actively participating in social gatherings. 3. Improve happiness by avoiding frustration and anger caused by hearing difficulties. 4. Make moments count by eliminating the need for repeated conversations. 5. Demonstrate love by addressing hearing concerns and acknowledging others’ worries. Contact us today for a free consultation and hearing test to strengthen your connections.

Benefits of Group Counselling

Group counselling is therapy led by a qualified mental health professional that includes two or more participants in a group setting. In the group, participants work through the purpose of the group as a supportive function that helps both the individual participants and each other vicariously. Benefits include: *Support and perspective—individuals hear from and can receive perspective from others facing similar challenges. *Reduce isolation—people who are struggling often feel that they are all alone. *Skill Development—the therapist and group members share new coping mechanisms and skills. *Sense of Community—Group counselling can create a sense of belonging. Contact us for group counselling opportunities.

Business Profile: Earth’s Option

Earth’s Option is a family-owned mobile funeral business. The mobile nature of their business allows them to present options to you in the comfort of your own home. They supply all the same services as traditional funeral homes so you and your family can make decisions that are right for you. Green burials, their specialty, are available without the expense or the environmental impact associated with traditional burial or embalming. In their effort to promote the use of ecologically friendly products, they offer a complete range of green caskets, shrouds, and biodegradable urns in addition to all traditional products.

Your Dentures Need an Annual Exam

Even with proper care at home, a denturist needs to examine your dentures at least once a year. This preventive measure helps identify any issues with your dentures or oral health before they become more serious. Regular denture examinations ensure that your dentures remain in good condition and last as long as possible. Over time, it’s common for dentures to become loose or even begin to break. This is why annual check-ups are essential to maintaining oral health and keeping the dentures fitting you as best as possible. Your dentures play an important role in your life and deserve the care and attention needed to keep them in optimal shape.

When it’s Not Just Aging

While it’s true that some health conditions are more common with age, some symptoms should be discussed with your doctor. 1. Memory loss—this can sometimes be the result of medications, vitamin deficiencies, and some disorders. 2. Vision problems—getting treatment early for certain vision problems like glaucoma can prevent serious damage. 3. Tooth loss—regular dental care can help seniors avoid tooth loss. 4. Depression—certain health conditions and medications can make depression symptoms worse, but this problem can be treated professionally. 5. Weakness—A good exercise program can help prevent loss of muscle mass.