Cataracts are one of the leading causes of reduced vision in adults. They occur when the lens inside the eye becomes cloudy due to sun exposure over the years. Symptoms include blurred vision, glare when driving at night, and more rarely, double vision. Wearing good quality sunglasses outdoors is the number one way to block Ultra-Violet radiation from the sun. This will slow down the onset and progression of cataracts.

Glaucoma refers to a family of diseases that damage the optic nerve and is one of the leading causes of blindness in Canada. It is a progressive disease that most often occurs in individuals over the age of 40, with the risk of the disease increasing with age. Elevated pressure within the eye damages the optic nerve, which if not detected and treated early, can lead to serious vision loss. There are usually no symptoms until the disease is advanced. Regular visits with an optometrist can detect the disease early enough to prevent vision loss.

The Clements Centre Society provides services for adults with developmental disabilities and child development services. Services are available for all eligible individuals in the Cowichan Region with eligibility and referrals provided through Community Living British Columbia. Adult services include, Community Integration programs, Life Skills programs, Supported Independent Living programs, Residential supports, and Employment services. Services for children and youth include, After School programs, Summer camps and Spring Break camps for children and youth with special needs. Preschool child development services including Speech and Language Therapy, Occupational Therapy and Physiotherapy, Infant Development program and Supported Child Development program

Melanye Walker is a Certified Colon Hydrotherapist who practices at the Naturally Health Clinic. She has more than six years of colonics experience and uses top of the line equipment with safety and comfort being a priority. Colon hydrotherapy is something that many have heard of BUT (no pun intended) are hesitant to talk about. This therapy was considered essential by the Egyptians and many other ancient cultures. Even hospitals performed this therapy in years past. It’s just as important as maintaining good oral health. After all, it is the other end of the digestive system! Colonics done seasonally, work towards optimal bowel health providing toning and cleansing of this very important organ. Melanye is happy to answer any questions you may have and strives to make colon hydrotherapy a positive and informative experience.

Chronic stress is harmful to people of all ages; its impact on older adults can be particularly severe. It can increase the risk of age-related diseases, hasten cognitive decline and even trigger falls. Stressors that are common amongst the elderly include: loss of control, personal loss, declining health, financial worries, personal safety and loss of independence. To reduce stress, get regular exercise, eat balanced meals to ensure the mind and body are properly fueled and ask for help. Talking with a trusted family member, friend or healthcare professional, will at the very least releases pent-up stress and may even lead to a solution.

Wouldn’t it be nice to have meals prepared for you, be free from chores and to have the company of others while enjoying organized activities? If the response is yes, then Independent Living might be what you are looking for. Independent Living can offer wonderful support and services in a safe and secure residence. People who live in Independent Living get to enjoy the privacy of having their own apartment, with the perks of daily activities, nutritional meals prepared in-house and served in a dining room, weekly housekeeping, and an emergency response system for safety and security.

Place ½ cup of roasted sesame seeds, squeeze ½ lemon, 1t sea salt and ¼ cup olive oil in a food processer. Blend until paste. Add; 5 cloves crushed garlic, ½t cayenne pepper, 2T chili flakes, ½t black pepper, squeeze in the other ½ lemon, and 1 can drained & rinsed organic chickpeas. Blend and slowly add approx. ¼ c water to the consistency. Garish with paprika.

When you need to replace your natural teeth, look for dentures that suit your active lifestyle. You want to enjoy life to the fullest and continue to be attractive as you age. BPS, the Biofunctional Prosthetic System, has been especially developed to meet those needs. It is a well-planned, coordinated system for the fabrication of high quality removable / complete dentures that provide optimum function while eating, speaking and laughing. They are fabricated to limit shrinkage in the acrylic base, which provides a better fitting denture. BPS Dentures are only available from denturists with BPS certification.

Podiatrists spend a great deal of time telling patients that their shoes are the source of their problems.
It sounds simple, but the fact is that your shoe should be the same shape as your foot. A wide foot needs a wide shoe, a square set of toes will need a square shaped toe box. If in doubt, take the insole out of the shoe and step down on it; your toes should not fall off of the edges of the insole. Avoid soft “marsh mellow” soles or soles that twist easily. A super light shoe will not support you very well.