Are you looking for a drug free solution for pain relief? Would you like to feel more balanced and stable when walking and increase your mobility? After years of research, VOXXLife has developed a technology (VOXX HPT) that triggers a very precise neuro response that helps the brain maximize its natural pain fighting mechanisms. The documented results and benefits from using products with the VOXX HPT pattern include enhanced pain relief and management, especially PDN pain, enhanced stability and balance, and improved mobility. Discover the technology of Voxx socks and insoles at the Oceanside Health & Wellness Fair on March 16 in Parksville.

The Comox Valley Lifeline Society, a non-profit organization, has been providing an easy-to-use personal emergency response system to the Cowichan Valley since 1988. The Society was established because the membership believed that people deserved the dignity to live on their own and have access to immediate help in an emergency situation. If you experience a fall or other emergency in your home, every second counts. Delays can jeopardize your recovery and your independence. Lifeline quickly connects you to a trained Response Associate, 24 hours a day, 365 days a year, at the push of a button. You are never alone and help is always there when you need it.

How old are you on the inside? We all want to look younger, but certain negative lifestyle choices like smoking, drinking, inactivity and poor diet can all affect the body in ways that can’t necessarily be seen on the outside. Join the 90 Day Cardio Challenge for improved cardio health. Step 1 – test your internal age with the iHeart device. Step 2 – for 90 days, eat right, stay active and add one serving of Cardioflex Q10. Step 3 – retest and share your results with Innotech (the manufacturer) to receive a free container of Cardioflex Q10.

Your gums are constantly changing. When the remaining gum or residual ridge atrophies or “shrinks”, it results in changes to the shape of the face and mouth. As a result of these changes, your denture will no longer fit properly. By refitting or “relining”, your denturist can reshape the denture base to compensate for these changes. Signs that indicate your denture should be examined for relining include: sore, painful gums, loose denture and cracked or broken denture. See your professional denturist to ensure that the comfort, fit, and appearance of your denture will keep you smiling.

Your heart muscle works hard pumping your blood to deliver vital nutrients around your body and to feed your organs. Those of us with family history, or risk factors like obesity, circulatory disorders, high blood pressure and/or sugars, need to be extra aware and wary about our hearts. Take heart knowing that your risk can be reduced. Start by eating an anti-inflammatory whole foods diet. Exercise is essential so choose something you enjoy. Keep lean to reduce the “metabolic syndrome” risk factors. Talk to a professional about supplements such as coenzyme Q10 (CoQ10), a potent antioxidant that has been linked to normal cardiac muscle functioning to support cardiovascular health.

Do you regularly consume processed foods? This may dampen your circulation causing oxidation of the arterial lining which in turn may lead to unwanted plaques and hardening. Denatured fats as opposed to natural fats are mainly to blame and are most often found in packaged, processed junk food. Stick to a whole foods natural diet high in phytonutrient-rich vegetables and greens. Drink plenty of water and drink herbal teas that support circulation and blood. Daily exercise and movement is vital for circulation and the pumping of your heart muscle. Some top nutrients to keep in mind are Omega 3s, coQ10, magnesium, and various bioflavonoids. Keep ticking happily!

Many people believe that dentures last forever but the reality is that they need to be serviced regularily and replaced about every five years. Wearing the same dentures for more than five years without having them checked can result in; softening of the gums, painful and irritated gums, accelerated bone loss, more laborious chewing and difficult digestion and a crumpled mouth. It can also lead to headaches, ear aches, neck pain and joint problems as well as a whole host of other issues. Regular consultation with your denturist to have your dentures checked and cleaned may prevent problems in the future.