Your dentures do not last forever so it is important to choose a denturist with whom you feel comfortable! Dentures need to be checked and cleaned regularly so you will have an ongoing relationship with your denturist. Don’t make your decision based on price alone. You need to know more than the dollar value to make an informed and educated decision. Dentures are not all fabricated using the same materials or techniques. Ask your family doctor or dentist who they would recommend. Schedule a consultation to meet the denturist and ask questions. All dentures are not created equally and neither are denturists.

A good night’s sleep is essential for feeling refreshed and re-energized. Not only will it boost your mood and leave you looking fresher, getting enough quality zee’s helps reset your body and its organs. Adequate sleep is a key component to a healthy lifestyle and benefits your weight, heart, mind and memory and so much more! A regular sleep schedule helps your immune system to quell inflammation and disease and also regulates hormones. If you are having trouble falling or staying asleep, and have already nixed the afternoon caffeine and shut off the pre-bedtime screens, come in for some natural herbal advice.

Is your skin blemished by acne, blackheads and congestion? The Ultrasonic facial treatment is recommended for all skin types and is a drug-free, chemical-free and gentle alternative to traditional methods. Pores that have become blocked by oils create an environment for bacterial growth. The sound waves from Ultrasonic can dissolve and extract these oils, even if the congestion is deep under the skin. After treatment with a natural product, the ultrasound is used to create channels in the skin for better nutrient absorption. A blue LED lamp reduces any propionibacterium acnes left under the skin. Most people experience a considerable difference after only one treatment.

Duncan Dental (1992) Ltd. is a small family run business with state of the art equipment and a commitment to customer services. Robert Fortunat is a registered denturist who has been providing Cowichan Valley with high quality, well-fitting dentures for over 25 years. He provides quality, competent care combined with old-fashioned service. Robert performs all clinical and laboratory services personally and offers a complete range of denture services from full or partial dentures to dentures on implants, relines and more. Robert will help you make an informed decision about selecting the right denture to suit you. The goal is to give you a functional, natural looking smile.

Things you can do to make your home safer and reduce the risk of falling: Remove tripping hazards like clutter, small throw rugs • Keep items you use the most easily accessible • Improve lighting to ensure you can see your path when walking, especially at night • Install grab bars in the bathroom and ensure your home has handrails on all staircases • Wear non-slip shoes both inside and outside of the house • Get a Home Safety Assessment if you are at risk of falling; an Occupational Therapist can help to advise you on making your home safer.

Do you suffer from a sneezy, runny nose, sinus congestion or itchy eyes? Seasonal allergies are no fun for those of us who suffer at this time of year. Staying hydrated and avoiding sensitivities from both food and environmental factors can help. Relief can also be found in natural anti-inflammatory and immune support. Supplements such as quercetin, nettle, spirulina and various specific formulas as well as essential oils have been shown to be effective in the fight against seasonal allergies. The staff at your local specialty health food and supplement store can help you find what is effective for your symptoms