We often hear the negative about seniors in our society, rather than celebrating them. Seniors offer wisdom and life experience integral to the fabric of a vibrant community. They contribute by shopping, using services (keeping people employed), and paying taxes. Seniors volunteer and make more charitable donations than any other age groups do. Many organizations could not function without them. Additionally, they help with babysitting and caregiving for spouses and friends, ultimately helping others to successfully “age in place”. Take the time to acknowledge the contributions made by seniors. By making our community more age-friendly, we can all play a role in inspiring more intergenerational understanding and connection.
Attending a live performance is a positive, communal event that makes you feel connected to other people, which in turn is good for your mental outlook and longevity. Watching a play allows the audience to access different emotions. Whether a tragedy or a musical, there’s likely an element of the storyline that extends beyond personal life experiences. While all types of theater performances have benefits, plays and musicals that make you laugh may be the best choice for your mental and emotional health. Laughter is great for relieving stress and stimulating organs and boosting the brain’s feel-good chemicals, endorphins,
Most dental problems are caused by bacteria, including damage caused to the gums surrounding the teeth and damage to the teeth themselves. Tissue surrounding the teeth includes the soft gums and the bone. Bacteria that hide along the gum line or in tartar that builds up on teeth attack those surrounding tissues, causing inflammation typically seen as bleeding. As this continues, it can melt the bone around the teeth causing root exposure and pockets where more bacteria can hide. This in turn leads to the loosening and eventual loss of teeth. Good dental hygiene is the most important treatment, including regular cleaning and check-ups starting from a very young age.
Think you’d notice if you have impaired hearing? Think again. Those with hearing loss are often the last ones to recognize it. Unless the impairment occurs through sudden physical or medical-related trauma, hearing loss generally occurs slowly over time. This gradual change presents itself as people mumbling, unclear voices, or difficulty hearing through background noise. Friends and family are usually the first to notice when they aren’t being heard, or when they are consistently asked to repeat themselves. You may be tempted to brush it off as selective hearing. But if those close to you have said they suspect you have a hearing loss, it’s time to get your hearing checked.
Gambling “responsibly” means different things to different people. Everyone has their own idea of what “responsible”, “safe” or “fun” looks like. Regardless of what responsible gambling means to you or to someone else, some common themes of Responsible Gambling include: 1) always make informed decisions about gambling 2) only gamble with money that isn’t needed for something else; 3) have an awareness of how gambling works and the common false beliefs that can get people into trouble & 4) be aware of your own feelings to avoid being frustrated, anxious or depressed when gambling.
Being responsible for your parent’s wellbeing is hard. Many family caregivers struggle to cope with chores, challenges, life, health and work. The Family Caregiver Symposium is for YOU if *You are overwhelmed with caregiving * Want help but don’t know where to turn, *Face tough decisions *Mourn the relationship you once had. You will learn * How to cope during your caregiving years *Ways to ease your emotional rollercoaster * Ideas to make life better. The Family Caregiver Symposium offers support, educates & empowers caregivers who are responsible for their parents’ wellbeing. Learn from Expert Speakers and Resources, meet our Caregiver Panel and enjoy the Caregiver Appreciation Hour.
Determining the underlying root cause of health issues is the key to treatment. Heart Rate Variability (HRV) is a measure of Autonomic Nervous System (ANS) balance and strength and consequently your systematic health and resilience. ANS controls internal body processes such as blood pressure, heart and breathing rates, body temperature, digestion, metabolism, body fluids and sexual response. A Nutri-Energetic Systems (NES) scan identifies blockages in the body’s energetic structure and field which serves as a master control system for all physiological function. By combining HRV with the NES Bioenergy scan it is possible to find and see changes in the body on the energetic level and in the underlying structure. This helps to determine where to focus in the healing and rebalancing approach.
It is hard to watch the health of your loved one decline. Making the decision to let someone else take over their care is often difficult. It is recommended that you begin the search for a care home before a crisis makes it necessary. Unfortunately, sometimes a medical emergency like a fall, takes the decision from your hands. Look for a place where they deliver genuine care and help residents to live life to its fullest and where they can feel at home. Exercising due diligence when choosing a home will pay off with a lot of peace of mind knowing that your loved one’s physical and medical challenges are met.
Naturopathy focuses on non-invasive treatments to help your body do its own healing. A Naturopathic Doctor considers your symptoms in the context of your whole story. This big-picture approach allows the Doctor to get to the root of your concerns to create an effective and individualized treatment plan tailored to your needs. A detailed health history is taken and a physical examinations conducted. Lab testing and assessments may be used in order to investigate the underlying cause of your concerns. Treatments can include a combination of botanical medicine, acupuncture, therapeutic diets, lifestyle counseling, and nutritional supplementation.
Your chronic back pain may be a sign of aging and degeneration but there is a treatment available to regenerate your back. Prolozone injection therapy can results in about 75% of chronic pain sufferers becoming permanently pain free. Chronic pain occurs in areas of the body that contain ligaments, cartilage or articular surfaces which makes them especially vulnerable to the effects of decreased oxygen utilization and aging. Prolozone therapy with procaine, natural anti-inflammatory medications, vitamins & minerals and ozone gives the tissues what they need to heal. As they heal, the circulation to the area is re-established.
Do you remember the feeling of elation when you found the perfect handmade sweater for your niece? Or earrings to match your pink outfit? The heightened emotions of happiness release endorphins, known as the “feel good” chemicals in your brain. When you shop, you socially interact with people around you. You make a connection between you and the maker who picked the berries and made the jam. It is wonderful to tell the story of how you met the artist who created the art hanging in you hallway. When you shop at a local market, you make a small business owner who has spent hours honing his craft happy.