Do you suffer from ‘unwanteds’ on your skin that keep you from enjoying life to the fullest? Covering them up can be time consuming and often does not provide satisfactory results. Laser Skin Rejuvenation helps take away the need to cover up those pesky veins on your nose, chin or cheeks and can remove/fade spots that come with the privilege of growing older. Laser Skin Rejuvenation can help remove: *Age & Sun Spots, *Dull Skin, *Pigmentation, *Rosacea, *Broken Capillaries/Veins, *Fine Lines & Wrinkles and *Freckles. Removing ‘unwanteds’ from your skin allows your true beauty to shine through and increases your emotional & mental well-being.
Community News
Time to Reflect
Happy New Year! Another year has come, and, as always, the start of a new year brings about some reflection. Do you need some changes? Are you contemplating a move? Maybe you’re tired of the day-to-day chores of meal prep, cleaning and yard maintenance or you’re feeling somewhat lonely. If so, there are great options available. For independent living and assisted living, many retirement communities can cater to your interests, wants and needs. Book your tours to see what is available as far as retirement lifestyles go; it is never too soon to start exploring.
Winter Weather Tips
Baby, it’s cold outside! Be sure to protect yourself against the weather and slippery conditions during these chilly months. Older adults tend to be more susceptible to the cold because of reductions in body fat, so please make sure you dress warmly if you’re venturing out. Also, wear waterproof shoes or boots with good soles that will keep you from slipping on icy surfaces. Be mindful of space heaters in your home, as they can be a fire hazard. Better wear that fetching sweater you’ve been saving! We’ve just had fall prevention month, so let’s keep that going all winter long!
Making New Holiday Traditions
The first holiday season after a move to a senior community can sometimes be stressful and difficult for your senior loved one. Creating new traditions can help with the transition and make the holiday season less stressful for everyone. Although your family holiday events may have been held at your senior loved one’s home in the past, holding gatherings at another family member’s home going forward can make things easier. Have your senior loved one help with one or two tasks that keep them involved without overwhelming them, and take advantage of the many fun holiday events this season!
Making Christmas Magic
For 55 years, the SOS Caring for Community at Christmas program has been creating the magic of Christmas for local residents in need. With community support, we can make sure local children and youth wake up to find a special gift under their tree on Christmas morning. Families and individuals will receive grocery store gift cards so they can choose food that is important to them. You can support the program with a financial donation. Help fill the SOS Toy Shop by donating a new, unwrapped gift. For more information on how to support the program or to register, visit the SOS website.
Support for Differently Abled People
In December we honour people who are differently abled in our communities. The United Nations launched the United Nations Disability Inclusion Strategy in 2019, with a focus on inclusive practices and policies; most importantly, in supporting employment opportunities and reducing inequality generally. If you are a differently abled person looking for opportunities to work, connect and be supported in your community, contact the Nanaimo Disability Resource Centre to learn about their commitment to the UN Inclusion Strategy. They provide services like smartphone/laptop support, connecting people with applications for disability and pension programs and getting an accessible parking permit.
Stay Healthy While Travelling
Long-distance travel, either by air or land, can lead to a small risk of blood clots. If you have cancer, had recent surgery, abnormal blood clotting disorders or obesity you should be assessed by a healthcare practitioner before travelling. Tips to prevent blood clots during flights that every traveller can benefit from include; *Maintain adequate hydration as it also encourages mobilization, *Contract the calf muscles regularly or get up every 1-2 hours, *Wear below-knee graduated compression stockings, and *Choose an aisle seat when possible as it is proven to encourage mobilization. Talk to your pharmacist about ways to stay healthy while travelling.
Help is Available
December can be a challenging month at the best of times. Online gambling and sports betting have gained incredible popularity recently. Vulnerable people can be at an increased risk of developing gambling issues when combined with the financial and emotional stress the holiday season can bring. If gambling which was once a light-hearted and fun activity has become a coping mechanism for emotional and/or financial relief, reach out to VI Gaming Support. We are available by phone, text, email, social media (Facebook & Instagram) or online on our website. Our toll-free support line is open 24/7. You are not alone.
Make Life Accessible
Our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions, including *wheelchairs, *stairlifts, *walkers, *power lift recliners, *bathroom safety items and more. “Because Motion isn’t a place, it’s a partnership.” Monthly payments are now available with financing from humm Canada.
Do You Feel Emotional?
The holiday season can be an emotional time; a time of loving reunions, heartfelt connections and joy or it may be filled with obligations, expectations and old memories. You may feel a full range of emotions from happy to sad. Be gentle with yourself in allowing any emotions you feel at this time. The holidays are an opportunity to nurture ourselves while giving and receiving. A Certified Body Code/Emotion Code Practitioner can help you release any unprocessed negative (trapped) emotions to make this season easier for you. Call today for a complimentary information session. Are you searching for wellness talk topics? Let’s chat!
Community Profile: Accura Denture Clinic
Accura Denture Clinic, located in Parksville, at French Creek Landing, has produced personal, handcrafted dentures for 28 years. They believe that your dentures should be as unique as you are. Their services include; new dentures, partial dentures and implant-supported dentures. Maintenance of existing dentures is very important; they provide relines, rebases, repairs, equilibration, tooth additions and adjustments. At the clinic, they also offer a complete line of denture care products including; cleaning solutions, containers and denture brushes. They would be pleased to have you join their family of satisfied customers. Contact them today for personalized service.
