Community News
Supporting Our Communities

Coldest Night of the Year (CNOY) is an annual event that supports people in our communities who have experienced homelessness. This fundraiser helps ICCS run programs that provide shelter, care and holistic support to help them step forward to independence and hope. CNOY 2024 takes place on February 24th, 2024, drawing individuals together to support the cause through raising money as well as taking part in a 2 km or 5 km walk. Across Canada, over 180 communities are involved with CNOY, supported by people who care about their communities and the most vulnerable people who live in them.

Smoking Cessation Action Plan

Did you make a New Year’s resolution to stop smoking? Your pharmacist can provide advice and guide you through this journey. Here’s an action plan: *Choose a starting point—pick a date, tell your friends and family, and ask them for support. *Meet your pharmacist to help determine how dependent you are on nicotine. *Follow a personalized treatment plan; your pharmacist can prescribe a tailored solution, including nicotine replacement products. *Reward yourself when you’re progressing. Many benefits of a smoke-free life can be felt in the long term, and some benefits are almost instant, so keep on going!

Welcome 2024!

Did you make a New Year’s Resolution to concentrate on health and wellness? The WellnessHub, our local, online Health and Wellness resource has great information to help you with your health and wellness journey. It features hundreds of health tips and articles on a variety of health and wellness topics along with a directory of hundreds of local businesses and practitioners offering services and products. It is easy to search, access and share information. While you are checking out the WellnessHub, don’t forget to enter the January Contest. The draw date is January 31, 2024. Happy New Year!

Giving Hope When the Cupboards Are Bare

What is expected to be the worst winter for food insecurity in Canadian history is now upon us. Residents who never had to ask for help before find themselves reaching out, including families with two working adults. Seniors are also having to make tough choices between buying groceries or paying for medications. That’s why SOS’s Winter Emergency Fund is such a lifesaver, providing vouchers for groceries, propane and other basic needs to support residents who are experiencing hardship. To make a difference this winter, donate on our website, call us or come by our Community Services Center in Parksville. Thank you.

Remove ‘Unwanteds’ from Your Skin

Do you suffer from ‘unwanteds’ on your skin that keep you from enjoying life to the fullest? Covering them up can be time consuming and often does not provide satisfactory results. Laser Skin Rejuvenation helps take away the need to cover up those pesky veins on your nose, chin or cheeks and can remove/fade spots that come with the privilege of growing older. Laser Skin Rejuvenation can help remove: *Age & Sun Spots, *Dull Skin, *Pigmentation, *Rosacea, *Broken Capillaries/Veins, *Fine Lines & Wrinkles and *Freckles. Removing ‘unwanteds’ from your skin allows your true beauty to shine through and increases your emotional & mental well-being.

Time to Reflect

Happy New Year! Another year has come, and, as always, the start of a new year brings about some reflection. Do you need some changes? Are you contemplating a move? Maybe you’re tired of the day-to-day chores of meal prep, cleaning and yard maintenance or you’re feeling somewhat lonely. If so, there are great options available. For independent living and assisted living, many retirement communities can cater to your interests, wants and needs. Book your tours to see what is available as far as retirement lifestyles go; it is never too soon to start exploring.

Winter Weather Tips

Baby, it’s cold outside! Be sure to protect yourself against the weather and slippery conditions during these chilly months. Older adults tend to be more susceptible to the cold because of reductions in body fat, so please make sure you dress warmly if you’re venturing out. Also, wear waterproof shoes or boots with good soles that will keep you from slipping on icy surfaces. Be mindful of space heaters in your home, as they can be a fire hazard. Better wear that fetching sweater you’ve been saving! We’ve just had fall prevention month, so let’s keep that going all winter long!

Making New Holiday Traditions

The first holiday season after a move to a senior community can sometimes be stressful and difficult for your senior loved one. Creating new traditions can help with the transition and make the holiday season less stressful for everyone. Although your family holiday events may have been held at your senior loved one’s home in the past, holding gatherings at another family member’s home going forward can make things easier. Have your senior loved one help with one or two tasks that keep them involved without overwhelming them, and take advantage of the many fun holiday events this season!

Making Christmas Magic

For 55 years, the SOS Caring for Community at Christmas program has been creating the magic of Christmas for local residents in need. With community support, we can make sure local children and youth wake up to find a special gift under their tree on Christmas morning. Families and individuals will receive grocery store gift cards so they can choose food that is important to them. You can support the program with a financial donation. Help fill the SOS Toy Shop by donating a new, unwrapped gift. For more information on how to support the program or to register, visit the SOS website.

Support for Differently Abled People

In December we honour people who are differently abled in our communities. The United Nations launched the United Nations Disability Inclusion Strategy in 2019, with a focus on inclusive practices and policies; most importantly, in supporting employment opportunities and reducing inequality generally. If you are a differently abled person looking for opportunities to work, connect and be supported in your community, contact the Nanaimo Disability Resource Centre to learn about their commitment to the UN Inclusion Strategy. They provide services like smartphone/laptop support, connecting people with applications for disability and pension programs and getting an accessible parking permit.

Keeping Busy in the Winter

Winter can be chilly and uninviting. As the days grow short and cold, excursions become tricky in the ice and cold. If there is nothing to do, evenings become long. Take this time to explore new things; read a new author; and stretch your mind with a brain game; perhaps you prefer a puzzle; or you can learn an instrument! A home-care service can facilitate you or your loved one staying at home safely. They will get you to errands, help cook a lovely meal or just engage in some good old conversation; whatever is needed. We are happy to help.