RAYD8 Regen is a gentle, non-invasive therapy designed to recharge your body at the cellular level. Using scalar energy, bio-magnetic fields, and light frequencies, it restores balance, vitality, and optimal function throughout the body. By supporting your body’s natural healing processes, RAYD8 Regen helps reduce pain, ease stress, promote detoxification, and enhance overall energy flow. Many clients describe feeling lighter, calmer, and more grounded after each session, as if their whole system has been gently reset. Sessions are relaxing and comfortable, giving your body the space it needs to unwind and recharge deeply. Please reach out for more information.

Are you feeling emotionally overwhelmed? This is a state of being that can be difficult to manage. It can prevent you from performing daily tasks and also your ability to think and act rationally. A number of things can cause emotional overwhelm including stress, traumatic events or relationship issues. Let’s explore how to release these emotions for better health – physically, emotionally, mentally or spiritually. As a Certified Body/Emotion Code Practitioner, Permelia can help you release unprocessed negative (trapped) emotions to create calm and bring back your sense of peace.

Win big and give back with SOS’s 50/50 Monthly Online Draw! Proceeds from this exciting raffle help residents of all ages thrive across District 69. Half of the jackpot goes directly to the lucky winner, and the other half supports SOS programs and services, so everybody wins! The first pot reached $1,540, giving the winner $770! Ticket prices are 1 for $10, 4 for $20, 20 for $50, or 50 for $100. Open to BC residents ages 19+. Know your limit, play within it. Get your tickets now and help SOS meet needs in the Oceanside area. rafflebox.ca/raffle/sos-d69. Licence #172984

Are you a senior in Oceanside needing support? Society of Organized Services (SOS) is here to help you stay healthy and connected. Our Oceanside Better at Home program, supported by United Way BC, offers rides to medical and non-medical appointments, free grocery bus trips, volunteer visits, and light housekeeping. Additionally, we provide counselling, hot meals through our Meals on Wheels program, and free advocacy and emergency assistance. Our Social Prescribing program, supported by United Way BC, connects seniors with community activities to support overall well-being. Volunteering is also a great way to stay active and meet new friends. See more information on our website.

Obviously! But how many of us are breathing correctly? Through the nose, feeling the ribs expand, not just the chest or the abdomen. Try this: place one hand on your stomach and the other on your chest. Take a nice breath in and out through the nose. What hand moves more? Ideally, they should both move about the same amount, and you should feel the majority of the movement in your sides and back. If you don’t, try putting your hands on your lower ribs near the back and then try to bring the breath into your hands. Do 3-5 rounds. How do you feel?

Summer is filled with fun but also loud noises! Concerts, fireworks, lawnmowers, and power tools can all contribute to hearing damage over time. Protect your ears by wearing high-quality earplugs in noisy environments, keeping headphone volume below 60%, and taking listening breaks. Remember: hearing loss is often gradual and permanent but preventable. If you notice ringing in your ears, muffled hearing, or difficulty understanding conversations, it may be time for a hearing check. Regular hearing tests can catch issues early and keep you connected to the sounds you love. Prioritize your hearing health all year long!

July is a time to celebrate the beauty of Canada, our communities, and the wonderful people who call this country home. Whether you are enjoying a backyard BBQ, sharing meals with family, or attending local festivities, we hope your month is filled with joy and connection. To those who are new to Canada, a warm welcome—we are so grateful you are here. If you are looking to elevate your wellness journey, acupuncture can be a fantastic addition to your self-care routine. Grounded in traditional Chinese medicine, it naturally supports the body in restoring harmony, relieving pain, reducing stress, and improving well-being.

Summer is the perfect time to enjoy sunshine, fresh air, and the activities that bring joy to each day. As temperatures rise, staying hydrated becomes even more important for seniors. A Comfort Keeper® can help make hydration easy by offering water throughout the day, preparing refreshing snacks like watermelon and cucumbers, and monitoring for signs of dehydration. During outdoor activities, caregivers can encourage breaks and replace lost fluids. To add variety, water can be flavoured with a splash of juice, and cool treats like popsicles can be enjoyed on warm afternoons. Staying hydrated helps seniors remain healthy, active, and independent all summer long.

A Solex AO Scan will help you develop a deeper understanding of your body’s energetic balance. This non-invasive, frequency-based tool is designed to detect imbalances across organs, energetic systems (chakras/meridians), and tissues of the body. By providing real-time insights, this advanced technology helps identify areas of stress or imbalance, supporting more informed health choices. While not diagnosing or treating medical conditions, it does provide valuable insight into overall wellness, which will help guide lifestyle, nutrition and self-care decisions. A Solex AO scan is gentle and safe, offering a unique way to explore holistic wellness for your whole family. Reach out for more information.