Community News
Natural Pain Relief

Do you know that lack of stability and balance accounts for a large portion of foot, leg and back pain issues? Today, wellness consumers want products to enhance their quality of life and are asking for natural, safe solutions for more energy, pain relief and enhanced mobility. VoxxLife socks and insoles with HPT optimize the user’s stability and balance at the nervous system level and provide relief from aches and pains with drug-free proven technology. Voxx Human Performance Technology (HPT) is based on 45 Years of research in Neuromuscular Science, Chiropractic Neurology and Reflexology.

Profile: Nurse Next Door

Here at Nurse Next Door, it’s about caring, not just health care™. We help seniors stay in their own homes. The goal is to give families peace of mind and allow seniors to maintain their dignity and remain as independent as possible. Our extraordinary family of Caregivers will take care of your loved one so you can get back to being a daughter or son. Our in-home caregivers build relationships and encourage independence. Matched specially for your loved one, they’re flexible, supportive, and passionate about helping Mom or Dad live more comfortably. Contact us today for a free Caring Consult.

A Key to Better Blood Flow

Nitric oxide (NO) is a crucial molecule for many processes in the body. It is particularly important for blood vessel and brain health. NO promotes a widening of blood vessels which increases blood flow, lowering blood pressure. Research has also shown NO to have antimicrobial and antiviral properties. To naturally increase NO, simply start humming. When we hum on the exhale of a breath, vibrations are generated in the sinuses which dramatically increases NO levels. Other options include eating more leafy greens such as Arugula and beets. Even though supplements are also available; nature provides the best way to get your nitric oxide.

Prevent Hearing Loss

Protecting your hearing is the best way to prevent hearing loss. Custom hearing solutions are available to match any lifestyle. For example; *Water Enthusiasts – Swimming or simply taking a shower can result in water trapped inside the ear canal, potentially resulting in irritation or infection. Custom hearing protection keeps the water out. *Hunters – A single gunshot can cause permanent hearing loss. Custom hearing protection is specially designed to prevent against impulse noise. *Music lovers – Listen to music with custom hearing protection that maintains the sound quality and allows you to enjoy rich, natural sound.

Keep Living Your Best Life

A good retirement residence is not just a convenient place to live, it’s an environment in which you can pursue your passions, thrive and continue living with purpose. It may be daunting to think about moving into a retirement home, but have you considered how your life might improve by making this change? Meet a new network of friends, build new relationships, and take part in activities you once enjoyed, or commit to learning something new! Leave the worrying behind when it comes to home maintenance, meal preparation and your own safety – and have us do it for you!

Strengthening Our Resilience

Asking for help is the first step toward improving mental health and wellbeing. The next step is finding it. That’s why, for the last 54 years, SOS has been committed to ensuring that all residents have access to support for strengthening their resilience. Our Counselling Referral, Personal Growth, Seniors’ Advocacy Services, Seniors Connecting and Child, Youth and Family programs make a meaningful difference to residents of every age and socio-economic group. To learn more about these free and subsidized programs, or how to support them, visit our website, call us or come by our Community Services Centre in Parksville.

Sports Betting Support

Sports bettors, who tend to be young men, are the most vulnerable to problematic behavior, according to the NCPG’s National Survey on Gambling Attitudes and Gambling Experiences. The survey reveals that sports bettors are three times more likely to exhibit problem gambling behavior than other types of gamblers.” (Quoted from onlinepoker.com) Given the popularity of sports betting across North America, and Canada’s soon-to-be new law allowing single event sports betting (Canada.ca DoJ), vulnerable sports bettors may find themselves in a position to engage in more impulsive betting behaviour. Contact us for more info on how we can help!

The Powerful Effect of Hormones

Hormones affect many areas of your health, including your mood, your metabolism, and your sexual and reproductive function. Anyone who has been through puberty knows that hormones have a powerful effect on one’s body. Unbalanced hormones can make you feel like a stranger in your own skin. Compounded hormone replacement therapy (HRT) is a way to restore balance and help you feel like yourself again. With your healthcare provider’s prescription, we can help establish a hormone replacement regimen that brings your hormones back into balance to closely mimic what your body has been doing naturally for years.

Maintain a Social Connection

Social isolation, especially among seniors, is a growing problem which has been elevated by the pandemic. Social isolation is associated with many health risks including; high blood pressure, heart disease, depression, cognitive decline and Alzheimer’s disease. For seniors living alone, a daily Check-In Service can be very beneficial. A check-in service offers a daily phone call and human contact. It provides a friendly chat that gives peace of mind and ensures someone knows you are doing Ok today. Nanaimo Lifeline’s Check-In Service aims to support seniors by maintaining a social connection and referring individuals to resources and events within their community.

Vibrational & Traditional Chinese Medicine

Meridians, based on traditional Chinese medicine, are pathways for life energy – Chi. Chi is a force that informs and connects all parts of your body and controls its function. Acupuncturists and reflexologists access Chi via acupuncture points to stimulate the flow of Chi, releasing blockages that cause dysfunction and dis-ease in the body. We define energy as “information that vibrates” (Cyndi Dale, 2009). Vibrational medicine uses frequencies and resonance for the same purpose. It stimulates the body on a cellular and subtle energy level, activating and facilitating the energy flow in the meridians which leads to the release of energy blockages.

Summer Solstice Blessing!

“May the long time sun Shine upon you; All love surround you; the pure light within you Guide your way.” June marks the beginning of Summer! It is a time to celebrate the joy of being alive and the pleasure of gathering with friends. Are you still feeling anxious? It is time to release those trapped emotions and make it your best summer yet. As a Certified Body/Emotion Code Practitioner, I can help you release any unprocessed negative (trapped) emotions to allow more JOY in your life.