Today we want to know what’s inside our skin care products and there is a huge demand for safe, natural beauty products. The term organic refers to something that was produced without the use of pesticides, synthetic fertilizers, GMOs, sewage, ionizing radiation, as well as antibiotics and growth hormones. Natural means something that originally “existed in” or was “derived from” nature. When looking for skin care chose those made from natural organic ingredients and are free from Parabens, Phthalates, Sulfates, PEG compounds, Petrochemicals & Mineral Oils, Ethoxylated Ingredients, as well as Synthetic Fragrances & Colors.

Today’s technology allows you to feel safe and secure wherever you might be! Whether in your home, walking to your mailbox or on vacation, there are devices that give you 24/7 access to help. These on-the-go devices can send an alert when you press a button, send an automatic alert if it senses that you have fallen, and provide direct, two-way communication with a 24/7 Response Center. They are designed to help locate the user in a variety of situations – home or away, indoors and out. It really is possible to get out there and enjoy life with peace of mind.

Hearing loss is more than just an annoyance. It has a significant impact on your health, social, and economic state. Even a mild loss can result in communication difficulties. This commonly leads to withdrawal from social situations, creating social isolation. A lack of social connection can have serious consequences on mental health, including depression and mental degradation. Studies indicate those with untreated hearing loss are more likely to develop Alzheimer’s disease, and are twice more likely to develop dementia. Hearing loss can also impact your work, affecting income. Don’t compromise your health and overall wellbeing. If you’ve noticed changes in your hearing, get your hearing tested.

Are your feet ready for summer? Pedicures are the perfect way to help your feet look their best especially with sandal season now underway. It is not all about looks. Pedicures help your feet stay healthy. During a pedicure, calluses that can cause infection and pain are removed. Signs of nail disease can be detected and stopped before becoming problematic. A pedicure includes a foot and leg massage which can help relieve tension in your muscles and joints. Treat yourself to a pedicure, guilt-free, for your health and wellbeing.

Game theory is the mathematical study of games that goes beyond the theory of probability to include the behaviour of other players. But most of the time, gamblers do not pay strict attention to probability let alone other more complex mathematical considerations. Despite knowing that the odds are stacked against us, and our money likely lost, we continue to gamble for our own individual reasons. Michael Jordan once said, ”I want people to understand, gambling is not a bad thing if you do it within the framework of what it’s meant to be, which is fun and entertaining.”

To eliminate the pain of frozen shoulder or rotator cuff injuries and to regenerate the joint, especially with osteo-arthritic elements; acupuncture and Prolozone injection therapy are my treatment protocols. Each component of Prolozone therapy has a specific biological purpose. Procaine acts to re-establish cellular membrane potentials. Anti-inflammatory agents decrease edema and swelling. The inclusion of vitamins and minerals provides necessary substrates of oxygen utilization that in damaged tissues are often deficient. And finally, oxygen utilization is directly stimulated by ozone. It is excellent for all forms of musculo-skeletal and joint pain.

Some people assume that once we reach a certain age our bodies begin an unavoidable downward spiral of decay. While many of us do become stiff as we age, the stiffness could be attributed to holding tension in the body as a result of exposure to physical, psychological, or emotional stressors, rather than from aging itself. Through simple, safe, somatic body movement exercises, patterns of muscle stiffness are unlearned and more successful aging occurs as our bodies remember how to relax and move freely.

The majority of the population has one leg that is longer than the other. This inequality results in uneven stress on the body and contributes to lower back, hip, and knee pain, as well as aggravation of arthritic hips and knees. While some cases of leg length discrepancy are due to actual differences in leg bone length, many cases are due to an imbalance in the muscle tension of the hip and leg. This imbalance is due to habitual movement patterns, emotional stress, and other repetitive activities of life. Gentle Somatic Body Movement Classes retrain the nervous system to relax these chronically tight muscles and reduce pain.

As the Canadian senior population grows, unpaid caregiving becomes more widespread than ever before. Over 4.5 million Canadians play a role in caring for a family member and caregiver stress and burnout is a significant issue. Caregivers need to be honest about how much care they can realistically provide. While most caregivers want to be present 24/7, this is impossible while juggling other family and career responsibilities. Today’s caregivers deserve respect and gratitude. Whether motivated by love, duty or simply a selfless desire to help others, they play an invaluable role in the care of our senior population.