Staying socially connected is more important than ever and especially during this pandemic. Social Isolation particularily among seniors, is a growing problem and is associated with a number of health risks. There is technology to help you keep in-touch but not everyone has the access nor the ability to use it. Nanaimo Lifeline has a Check-In Service with a daily phone call to those who might not be connected. Their friendly chat provides peace of mind and ensures that somebody knows that you are doing Ok today. Contact us if you or someone you know would benefit from this service.
Community News
Far Infrared Heat Therapy
Far Infrared light is the frequency of invisible light that is generated naturally by the sun. Far Infrared heat therapy uses crystals including amethyst, jade & tourmaline that, when heated, create Far Infrared heat that penetrates 3-8 inches into the body. This Far Infrared heat can improve blood flow & micro circulation in the area where it is applied. It can also help temporarily relieve minor muscle, joint pain and stiffness. The relief of joint pain has been associated with helping arthritis, muscle spasms, minor strains and improved relaxation. Come in for a Healthy Wave™ Mat session.
Are You Feeling Frustrated?
Are you waiting for spring, hoping it will bring change? Have the events of the past year left you feeling frustrated, discouraged and resenting how your life has changed? Are you like so many of us, ready to bring some normalcy into your life? Working with a Certified Body/Emotion Code Practitioner identifies and releases unprocessed negative emotions from your subconscious. Releasing these emotions provides better health, increased joy & happiness and greater success in all areas of your life.
Get Up and Boogie!
When was the last time you danced? If you’re like so many of us and can’t remember, consider turning up your favourite song and letting loose! Dance has so many health benefits including improved strength, cardiovascular fitness and lowered stress. It helps you build better coordination, agility and flexibility. You don’t have to join a class or group to dance. Dancing solo in your kitchen or living room is guaranteed to make you smile! The residents at Berwick Qualicum Beach are kicking it into gear and enjoying all the benefits of dance. Stay tuned on facebook.com/berwickrc for the latest “We are Family” dance video.
Get Your Taxes Done, Ease Your Mind
Tax time can be stressful for residents; SOS is here to help. Doing your income tax return is the key to unlocking unclaimed government benefits and recovering overpaid taxes. It can also help relieve the stress that comes with piles of unfinished business. SOS works in conjunction with the Revenue Canada Community Volunteer Income Tax Program to help low-income residents file basic tax returns at no cost. The income threshold is $35,000 for 1 person and $45,000 for a couple. This service does not assist with self-employment returns. Due to COVID-19 restrictions, this service is only offered over the phone. For more information, please call SOS at 250-248-2093.
Does Getting Dental Implants Hurt?
The placement of dental implants causes only minor surgical discomfort because the jaw bones have few nerve endings, Bone grafting may have a little more discomfort associated with it. Many patients are able to work within a day of surgery. Any post-operative discomfort is controlled with prescription pain medication. Patients are placed on a soft diet and antibiotics for a few days and told to use an antiseptic mouth rinse several times daily. If sutures are necessary, they will be removed 7 to 14 days after the implants are placed. New techniques developed are always geared to improving patient comfort.
Online Gaming Player Health
What does player health on online gaming and gambling platforms look like? Playnow, BCLC’s online platform continues to offer player support via their Game Sense Advisor program, including an active chatbox staffed by one of your GSA’s. Players are encouraged to *Stick to their time and financial limits *Take physical breaks from the screens *Walk around and to do something else for a while *Remain sober while playing *Use App-blockers if needed. Feel free to reach out to our outreach team for support. This pandemic is taking a toll on us all. We’re always here to help!
Do You Have a Heart Wall?
Have you had heartache in your life? Have you experienced emotional stress? During times of emotional pain or distress, our hearts can be hurt or injured. Your subconscious will put up an invisible wall, called a Heart Wall to protect your heart. Over time, this wall will compromise relationships and success in life. The organs that may be affected are the Heart and the Small Intestine. A Body Code session can find your Heart Wall and release it along with any negative feelings or unprocessed negative (trapped) emotions. Complimentary consultations are available. Contact for details.
It Is Alzheimer’s Awareness Month
Do you know someone with Alzheimer’s? As a friend, neighbour or extended family member, you are an important sources of support for the family. You can assist caregivers by: *Being there for them with a friendly ear, *Offering assistance such as running errands or complete household tasks, and *Stepping in to help with daily tasks to give them a break. The Alzheimer Society of BC want you to know that people with dementia are just like you and I. They *Need to feel valued, *Need companionship, *Strive to maintain an active and independent life and *Have abilities, skills and aspirations.
Pharmacy at Home Program
Today we are all staying at home as much as possible so it is comforting to know that a pharmacist can come to you. The Pharmacy at Home Program brings a pharmacist to your home at no additional cost. The pharmacist will identify all the prescription and non-prescription medication you take, discuss how they are best taken and will create a medication management plan. This may mean being able to stay in your own home longer, reduced number of hospital visits and improved quality of life for you and your caregiver. Contact us to book a medication review with your pharmacist.
Community Profile – Nanaimo Lifeline
Nanaimo Lifeline offers an easy-to-use personal response service that lets you summon help any time of the day or night – even if you can’t speak. Their service *Enable you to continue living in the comfort of your own home *Provide you with prompt, caring assistance at the touch of a button 24 hours a day, 365 days a year *Give you and your family security and peace of mind *Include an automated fall detection pendant *Are available for those without landline telephone *Are 100% local. The Response Center is based in Nanaimo and is available when you need help.
