Celebrate Father’s Day and Men’s Health Month this June with unbeatable savings at Motion™ in Courtenay! Don’t miss their Scooter Sale and Lift Chair Sale—designed to keep Dad moving comfortably and independently. Whether he’s looking for enhanced mobility or a relaxing lift chair, Motion™ has top-quality options at great prices. Their expert staff is ready to help you find the perfect fit for your loved one’s needs. It’s the ideal time to show you care while supporting his health and comfort. Visit today and make this June a month of motion and well-being!
Sacred Healing & Soulful Transformation
At Make A Wave, traditional counseling meets multidimensional healing. Rooted in compassion and guided by higher consciousness, Rita offers a unique blend of intuitive counseling, trauma resolution, and galactic energy work to support deep transformation. Whether you’re navigating emotional pain, seeking soul alignment, or awakening your higher gifts, you’ll find sacred support here. Sessions and group offerings are designed to transmute old patterns, activate truth, and restore wholeness. Explore soul-led programs like Reset 2025 and Alchemy of Gathering or book a private session to begin your healing journey. Your path to remembrance begins here.
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
Community Event
The Alchemy of Gathering is a vibrant, metaphysical wellness event on Saturday, June 7th, at the Native Sons Hall in Courtenay. This family-friendly, high-vibe celebration unites the community to embrace love, healing, and connection. Enjoy live music, sound healing performances, wellness workshops, and interactive stations. Explore local artisans, wellness products, healers, and practitioners. Engage in shadow work, discover diverse healing modalities, and find tools for personal growth. This New Earth-inspired event fosters community, creativity, transformation, welcoming all to celebrate and co-create a brighter, more connected future. For more info & details on future events, visit changesbyjenna.com/the-alchemy-of-gathering.
Book Club:
The Harvard Medical School Guide to Men’s Health – distills 25 years of research on men’s health into a comprehensive resource. It covers diet, exercise, supplements, and diseases like prostate cancer. The guide also offers advice on alcohol consumption, stress control, and navigating the healthcare system, making it an essential reference for men’s health. Ask at your local bookstore.
Did You Know?
Your eyes have more active muscles than any other part of your body, and they are responsible for over 50% of the brain’s functionality. Also, your eyes have blind spots where the optic nerve and retina connect, but your brain fills in the missing information.
May Book Club
Eyefoods: The Complete Eye Health and Nutrition Guide. The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings. With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements. This book will help you keep your eyes happy and healthy, while improving your overall health and well-being.
Healing Chronic Pain Naturally
Chronic pain in your hips, shoulders, neck, knees, hands, or feet can limit mobility and impact daily life. Natural approaches like CellSonic Regeneration therapy help by reducing inflammation, decalcifying joints, and energizing cells for deep healing. Combined with Deep Tissue Non-Surgical sessions, these methods can improve strength, balance, and overall function—without drugs or needles. Addressing the root cause of pain supports long-term recovery and better movement. Don’t let discomfort slow you down—explore natural solutions for a faster, more effective path to relief.
Why Should I See a Naturopath?
Seeing a naturopathic doctor (ND) offers a holistic, personalized approach to healthcare, focusing on treating root causes and promoting overall wellness. NDs emphasize prevention, combining natural therapies like nutrition, herbal medicine, and stress management with patient education. They are particularly beneficial for chronic conditions, such as hormonal imbalances or digestive issues, and can complement conventional treatments to enhance recovery and reduce side effects. NDs prioritize non-invasive, natural remedies and empower patients to take control of their health. For those seeking a preventative, integrative, or alternative approach to care, licensed NDs provide a valuable resource for achieving long-term health goals.
Understanding Yoga Therapy
Yoga therapy focuses on simple movements and the connection between body segments, rather than traditional yoga postures. It involves neuromuscular patterning and repatterning through basic movement. The human experience is an ongoing interplay of cause and effect, with unique responses to external events. Throughout life, we may encounter injuries, illness, or emotional challenges, often affecting both body and mind. A Yoga Therapist works with you to create a personalized practice that supports recovery, enhances ease, and fosters meaningful transformation, helping you navigate physical, emotional, or mental struggles toward healing and well-being.
Dental Experiment at Home
Engage your child in a fun home dental activity to promote oral health awareness and establish family routines. Craft “plaque” slime to demonstrate how it adheres to egg carton “teeth”, simulating the buildup of real plaque. Emphasize the importance of brushing and flossing twice daily to prevent plaque accumulation, which hardens into tartar if not removed. Explain that only a dentist and hygienist can remove tartar, underscoring the significance of regular oral hygiene. Create the slime by mixing white glue and cornstarch, then apply it to the egg carton “teeth”. Encourage your child to remove the simulated plaque, fostering hands-on learning about dental care.


