Q: I had cataract surgery a couple years ago and it was great at first but now my distance vision is blurry. I thought I’d have perfect vision for the rest of my life, what’s up with that? A: Having some changes in vision after cataract surgery is surprisingly common. Getting an eye exam will ascertain if your lens implants are still clear, or if you’ve had some changes in perception or the focus of your eyes, or if you’ve developed some other kind of problem with the health of your eyes. Be sure not to neglect your routine eye assessments, come visit us at Mosaic Optometry!

Vitamin D plays a vital role in dental health by supporting calcium absorption, which is essential for strong teeth and bones. It helps in the mineralization of the tooth enamel, protecting teeth from decay and cavities. Adequate vitamin D levels can also prevent gum diseases like periodontitis, as it promotes a healthy immune response that reduces inflammation in the gums. A deficiency in vitamin D can lead to weaker teeth, making them more susceptible to fractures and infections. Therefore, maintaining optimal levels of vitamin D is crucial for overall oral health and preventing dental problems.

Dr. Graham Sigalet, ND, is now accepting patients at Broken Squirrel Wellness! Specializing in chronic pain, chronic fatigue syndrome, gastrointestinal health, perimenopause and menopause, men’s health, and more, Dr. Sigalet offers personalized care tailored to your unique needs. Explore advanced treatments like IV nutrient therapy, prolotherapy, and platelet-rich plasma for both health and aesthetic purposes. Ready to take the next step toward wellness? Book your appointment today! Phone: (250) 871-1336 Book Online: brokensquirrel.janeapp.com/#/naturopathic-medicine. Your journey to better health starts here!

Square 1 Travel is offering two great coach trips from Comox Valley. The Tulalip Resort Halloween Getaway from October 29th includes 3 nights at this luxurious resort where you can try your luck at the casino. The Christmas Magic in Leavenworth trip from December 1st features 3 nights in this charming Bavarian town, complete with a walking tour, sleigh ride, Aplets & Cotlets Candy factory tour, and a visit to Apple Annie’s Antique Market with over 70,000 square feet of treasures.

Come fall, our to do lists become expansive and over -flowing beckoning us to address that which we’ve put off for some time in order to enjoy an expansive summer. It can be overwhelming yet oddly comforting to check off each to do item on our list only to discover there is no shortage of more. To be lists are equally important as they allow us to shift out of our heads and spend the quality time with ourselves, nature, music, creativity and the people that fill our hearts. This calms down our nervous system. Taking the time daily to do & to be, creates harmony and balance in our lives.

Hip pain, though common, can make daily activities like walking and sitting challenging. If you’re experiencing discomfort, osteopathy might be the solution. It can help by improving your range of motion, decreasing pain, enhancing posture, and overall quality of life. Osteopaths use various techniques to alleviate hip pain, recommend exercises to maintain hip mobility, and suggest lifestyle changes for long-term relief. Taking a holistic approach, they assess your body to identify and address the root cause of your pain. Visit our website to learn more and book an appointment.

Shockwave therapy is an effective treatment for many conditions, including tennis elbow and golfer’s elbow (lateral and medial epicondylitis), whether acute or chronic. It works by creating pressure waves through tissues, stimulating cells to modulate blood flow (angiogenesis), reduce inflammation, promote protein synthesis, encourage cell growth, and improve soft tissue healing.

These benefits lead to decreased pain and increased function, helping you return to the activities you love. Other treatable conditions include shoulder calcific tendinopathies, rotator cuff injuries, plantar fasciitis, Achilles tendinopathy, and more! Book an initial consultation to see if shockwave therapy may be helpful for you.

Q: I thought my glasses were scratch-proof but now the lenses are all scuffed up. What’s up with that? A: While glasses are marketed as scratch-resistant, they’re not entirely scratch-proof. Scratch resistance can vary depending on the quality of the coating and the type of lenses you have. Everyday use and exposure to dust or rough surfaces can still lead to scratches over time. It’s a good idea to ask about the levels of scratch resistance when choosing your next pair of glasses. For more details and to get answers to all your eyewear questions, feel free to visit us at Mosaic Optometry!