Community News
Ask The Expert

Q: My eyes are dry all the time but I’m worried about using eyedrops too much. Aren’t they addictive?

A: It might seem excessive, but lubrication is necessary for the health of the eyes, even if it means using eyedrops to help. To make an analogy, a car engine won’t run better if you decide to stop using motor oil. Better eyedrops are designed not only to lubricate but to enhance the quality of your tears. Make sure to ask about this at your next eye exam! At Mosaic, we will gladly help with concerns such as this.

Easter Smiles Need Care!

April is Oral Health Month, the perfect reminder for parents to schedule a dental checkup for their kids—especially after Easter treats! Sugary chocolates and candies can increase the risk of cavities, making it essential to reinforce good oral hygiene. Encourage brushing twice daily, flossing, and drinking water to rinse away sugar. A post-Easter dental visit helps catch any early signs of tooth decay and keeps smiles healthy. Use this month to build strong habits for lifelong oral health. Book your child’s checkup today and keep their teeth shining bright!

Pet Dental Health

White Fang Dental offers non-sedation, ultrasonic dental cleaning for pets, providing white smiles, fresh breath, and improved health. Our dental specialist, Nataliia Lishchinska, brings over 25 years of experience as a Veterinarian specializing in pet dentistry in Ukraine. From complex surgeries to thousands of ultrasonic cleanings, Nataliia has the expertise to safely clean your pet’s teeth. Her gentle approach and calm energy help put pets at ease during their cleaning. Affordable dental care without the risks of anesthesia.

Shockwave Therapy for Hip Pain

If you experience a deep, aching pain on the outside of the hip or in the groin that worsens with prolonged sitting, walking, climbing stairs, or lying on the affected side, you might have hip tendinopathy. Bursitis can accompany tendinopathy and cause tenderness and swelling, making even simple activities uncomfortable. The treatment of choice for this is the combination of shockwave and laser therapy. Shockwave therapy stimulates tissue regeneration and breaks down scar tissue, while Class 4 laser therapy increases blood flow and speeds up healing at a cellular level. Together, they offer a powerful, non-invasive solution for chronic hip pain.

Advancing IBS Diagnosis

IBS is diagnosed using the Rome Criteria, based on symptom patterns rather than inflammation. Unlike Crohn’s or colitis, IBS lacks inflammatory markers, making it a diagnosis of exclusion. New tests, like anti-CdtB and anti-vinculin antibodies, link IBS to past infections. Breath tests and stool analysis detect microbial imbalances and enzyme deficiencies. These advancements shift IBS care from symptom management to root-cause treatment, enabling personalized, targeted therapies for lasting relief.

Spring Cleaning for the Soul

As the cherry blossoms bloom and the days grow longer, spring invites renewal—not just for our homes, but for our emotional and energetic selves. Negative experiences like trauma, stress, and unhealthy habits can accumulate, creating patterns that disconnect us from our true selves. We help you release and replace old energy and patterns so you rediscover authenticity and enhanced well-being. As we clear physical clutter to make space for newness, addressing emotional and energetic baggage allows joy, love, and growth to flourish. This season, embrace holistic renewal. Call now for a free consult.

Words To Live By

“In this present moment there is no fear. Fear is an indicator that your mind is either in the past or the future, making up stories about moments that have already happened or are yet to come. Be truly present today and stay attuned to the safety of the moment you are already in.” – Keith Macpherson

March Trivia

1. True or False? Brown sugar is better for blood glucose levels than white sugar. 2. What vitamin is known to help maintain healthy eyesight? 3. Which mineral is important for the proper functioning of the nervous system?

5-Ingredient Date Snickers

20 dates – pitted; 1/2 c peanut butter; 3 tbsp peanuts; 1 1/4 c dark chocolate chips; 1/2 tsp coconut oil. Line a plate with parchment paper. With a small knife, make a lengthwise slit in each date, slicing about halfway down. Fill each date with peanut butter & sprinkle peanuts on top. Place dates in the freezer to firm up until completely solid- approximately one hour. Add chocolate chips into a double boiler over medium low heat, stirring as the chocolate melts. Add oil if desired to make the chocolate thinner. Drop the dates one by one into the melted chocolate, flipping to get it entirely coated. Let cool in fridge & enjoy!

Pet Dental Health

Did you know regular dental cleanings can help keep your pet healthy, happy, and pain-free? Plaque on teeth calcifies into tartar, which traps bacteria, leading to gingivitis—early gum disease. Gingivitis causes irritation, swelling, and bleeding in the gums, but can be reversed with non-sedation ultrasonic cleanings. If untreated, it progresses to periodontal disease, causing pain, tooth loss, and potentially affecting organs like the heart, kidneys, and liver. While periodontal disease is incurable, it can be managed with regular ultrasonic cleanings. This safe, effective method uses vibration and tiny bubbles to clean teeth above and below the gumline.