Getting your pet’s teeth ultrasonically cleaned every six months is an important part of maintaining their overall health. Ultrasonic cleaning uses gentle vibrations to remove plaque and tartar from the teeth and below the gum line, areas that regular brushing can’t always reach. This procedure helps prevent gum disease, tooth decay, and bad breath, all of which can lead to serious health problems if left untreated. Regular cleanings also make it easier to spot early signs of dental or oral issues. By keeping up with semiannual ultrasonic cleanings, you can ensure your pet’s mouth stays healthy, comfortable, and pain-free.
Holiday Brain Teasers
1. I can travel all around the world just like Santa Claus without ever leaving my corner. What am I? 2. How far can reindeer run into the woods? 3. If it takes 5 elves 5 minutes to make 5 dolls, how long would it take 100 elves to make 100 dolls?
Chiropractic Care for Pregnancy & Baby
Pregnancy is a beautiful journey—but it often comes with back, hip, or pelvic pain. Chiropractic care offers safe, gentle adjustments tailored for pregnant women to relieve pressure, improve pelvic alignment, and support a more comfortable pregnancy and delivery. Proper pelvic balance can even help baby position optimally for birth. After delivery, chiropractic care can also support your baby’s development by addressing tension from the birth process, improving sleep, digestion, and calming reflexes. Whether you’re preparing for childbirth or supporting your newborn’s health, chiropractic care provides natural, effective support for both mom and baby. Book your prenatal or pediatric visit with Dr. Rachel Poff at Origin Integrated Health to get started today!
Ask The Expert
Q: My eyes hurt after using my desktop computer for only a couple of hours. Should I get a bigger monitor? A: That might help, but there are a couple of more common causes of achy eyes related to computer usage. Insufficient blinking is a normal tendency when staring at screens, and that can cause dryness and irritation. Another problem is poorly focussed vision, especially if you’re old enough to need reading glasses. Ask your eye doctor about how to remedy these issues. At Mosaic we specialize in helping with issues like these!
Wellness Through Frequency
December Gift Offerings for yourself or someone you love. Studies show that nearly 77% of adults report physical symptoms caused by stress (American Psychological Association). Stress constricts energy flow, lowers immunity, and dulls the body’s natural rhythm. As Dr. Joe Dispenza says, “When you change your energy, you change your life.” This December, Make a Wave invites you to reset your system with gentle, frequency-based care: the 11-Day Remote Rife Detox, Energy & Frequency Cleanse, and Soul Alignment Reading. Each offering helps release stored tension and restore coherence so you can step into 2026 clear, calm, and radiant.
Laughter is the Best Medicine
Q: What’s a parent’s favourite Christmas carol? A: Silent night!
Brain Teaser Answers
1. A stamp. 2. Halfway. After that, they’re running out of the woods.3. It takes one elf 5 minutes to make one doll. Therefore 100 elves making 100 dolls would still take 5 minutes!
Words to Live By
“Wishing you and your loved ones a peaceful and joyful holiday season. Invest time for everyday wellness and create great choices for self-care and healthy living throughout the New Year. Thank you for supporting Local” – Happy Holidays from the Wellnessnews Team
Words to Live By
“This is a time of peace and great joy. Among the rush of worldly coming and going, choose to remain calm and peaceful in your heart.” – Keith Macpherson
Did You Know?
Men are more able to see small details and are better at visually tracking moving objects, but women are better at distinguishing between colours.
Stay Connected, Stay Healthy
Hearing well isn’t just about catching every word—it’s about staying connected, active, and engaged. Untreated hearing loss can increase stress, strain relationships, and even affect memory. Protect your hearing by limiting exposure to loud sounds, using ear protection when needed, and booking regular hearing check-ups. Modern hearing solutions from Beltone Hearing are discreet, comfortable, and tailored to your lifestyle, helping you enjoy conversations, music, and the sounds of everyday life. Don’t let hearing loss hold you back—take charge today and nurture your health, relationships, and wellbeing through better hearing.


