Chronic Pain? Acute Injury and a lot of swelling? Try Class IV Deep Tissue Laser which kick starts your body’s own healing capacity 2-3 times! It’s clinically proven by the World Health Organization to reduce pain and restore function to tissues. Injuries need blood flow and circulation to heal and laser does just that. Common ailments that have proven successful are: muscle strains, tendon injuries such as rotator cuff tears, as well as joint sprains. Even acute swelling or bruises can be treated with laser to accelerate the healing process and decrease scar tissue formation!
Igniting Your Passion
Awakening your tender heart opens your passion and life force, welcoming the juices that frees your soul to ~Pass-I-on ~ wherever you go & in whatever you do. Embodying and knowing that each breath matters; where we put our focus and attention, what we value and how we choose to spend our time is who we become. Take nothing for granted as you taste the many flavors of desire that energize your joy and pleasure. Swim in that pool each day, bathing yourself and igniting your fire that fuels your heart to thrive. Choose to become curious and impassioned with and by life.
Book Club: The Pivot Year:
365 Days to Become the Person You Truly Want to be. The Pivot Year is a book of 365 daily meditations on finding the courage to become who you’ve always wanted to be, from the internationally bestselling author, Brianna Wiest. If you’re in a pivot period – if you’re still bridging the space between where you are and where you want to be – remember that the person you’re becoming is already within you. The journey is convincing your mind to act consistently on what your heart already knows it wants to do.
February Brain Teasers
1. The more you take, the more you leave behind. What am I?
2. Forward, I am heavy; backward, I am not. What am I?
3. What is always in front of you, but can’t be seen?
Ask The Expert
Q: My husband can’t stand wearing progressive lenses and would rather have separate pairs of glasses for driving and reading. Is there something wrong with him or his eyes?
A: That’s an impossible question to answer in a short column. Progressive lenses, like bifocals, are intended to provide a convenient change in focus when needed. Everyone is different of course. Perhaps his visual tasks are more comfortable for him with non-progressive lenses. It’s also possible that he had a bad experience with improperly fitted glasses in the past. For guidance in your optical choices come see us at Mosaic – we provide a range of lenses for everyone!
Children’s Dental Health Month
February is Children’s Dental Health Month – themed Brush, Floss, Smile!! Key insights reveal tooth decay as the predominant childhood ailment, impacting 3 in 5 children—surpassing asthma’s prevalence by fivefold and resulting in 51 million school hours lost yearly. Prioritize your child’s oral well-being with an initial dentist visit by age one. Establish a routine: brush their teeth for two minutes twice daily, and assist until they can self-manage. Leverage fluoride’s enamel-strengthening prowess to combat cavities. Opt for tooth-friendly snacks like yogurt, cheese, fruits, and veggies, eschewing lingering stickiness. Embrace water as the optimal drink for both dental and overall health. Prioritize those little smiles!
February Offer at Motion™
Make life accessible with life-changing equipment – No interest or payments for 12 months on purchases up to $15,000. At Motion™, our knowledgeable experts enjoy making life accessible for everyone by identifying the unique needs of our clients and selecting solutions that fit their lifestyles. Let us help you make a difference in your life every day with the right mobility and home accessibility solutions, including wheelchairs, stairlifts, walkers, power lift recliners, bathroom safety items, and more. “Because Motion™ isn’t a place, it’s a partnership.” Take advantage of our humm financing special offer: No interest or payments for 12 months on equipment purchases between $1,501 – $15,000 to March 29, 2024. Ask a Motion™ representative for more details.
Effortless Beauty Forever
Women of all ages are embracing the simplicity of permanent makeup, a trend explained by makeup artists. Discover set-it-and-forget-it solutions for captivating eyes, fuller brows, plumper lips, and addressing age-related concerns. Whether you’ve overplucked eyebrows or noticed diminishing lash volume, permanent makeup offers hope. Procedures like nano brows create fuller brows, lip blushing enhances the pout, and permanent eyeliner combats the appearance of menopausal eyelash loss. Known as micro-pigmentation or cosmetic tattooing, permanent makeup is rapidly gaining popularity, providing enduring solutions for timeless beauty. Embrace the ease and confidence that comes with permanent makeup, unlocking a new era of age-defying beauty.
Enriched Living in 2024
Enriched Living in 2024
In retirement homes, seniors are redefining their golden years with purposeful goals. Far from idle, residents are embracing hobbies, exercises, and wellness programs they never had time for before. The pursuit of mental and physical wellness remains a priority, fostering a sense of vitality. Amidst the serene setting of retirement homes, seniors are crafting a narrative of fulfillment, proving that age doesn’t diminish the zest for life; instead, it enriches it. Dynamic hubs where the pursuit of personal goals is complemented by the joy of shared moments, proving that a fulfilling and vibrant life is possible.
Comprehensive Support
Having support after the loss of a loved one is incredibly valuable. Grieving is a deeply personal experience, and having help can make a significant difference in navigating the complex emotions and challenges that come with loss. Support can come in many forms: Practical support can help provide traction to get the necessary details started. Our funeral supports can provide help with all the documents that need to be filled and services cancelled. We are unique in the provision of our Estate Settlement Services. This service helps the family with all your documents. Ask our staff how we might be able to help you manage all the basic details during this difficult time.
Yoga, Ayurveda for Wellness
We are all trying to feel better with each choice we make, whether we are conscious of it or not. By taking small, gentle, well supported steps each day, we can improve the quality of our lives – from better sleep and digestion to better mobility, stamina, motivation, self-worth, state of mind, sense of purpose, and cessation of pain. Ayurveda, the science of living well, guides us in harmonizing with seasonal cycles and establishing profound connections with the world. Developed to support yoga, which removes obstacles to inner peace, daily Ayurveda and restorative yoga practices can transform your life by unveiling your inner bliss.


