Here are some things to consider when looking to purchase a scooter to increase your mobility and gain more independence. 1) Take a test drive – to find the right dimensions and ensure a comfortable ride, it’s important to try some scooters out. 2) Ask for an in-home demo – in-home instruction can help ensure your safety and the correct operation of your scooter. 3) Stay safe – download a free Canada Scooters safety guide and ask your local Canada Scooters shop how the rules of being a pedestrian apply to scooter operators 4) Keep up with maintenance – perform daily maintenance and take your scooter in for regular professional maintenance.
Community News
Feel the Love, Not Your Dentures
Valentine’s “month” is in full swing, and nothing gets in the way of feeling romantic quite like ill-fitting dentures. Properly made dentures will be aesthetically pleasing, look true to life, and operate in such a way that your Valentine shouldn’t notice. If you’ve been cleaning your dentures regularly and having annual checkups with your denturist you should have no reason to worry or to lack confidence. If you feel uncomfortable or think your dentures are the wrong size, go see your denturist. Getting your dentures fitted and lined correctly will help them feel more comfortable on the gum line.
Your Annual Denturist Checkup
It’s time to plan out your 2023, and you should start with visiting your denturist! Full dentures, partial dentures, and dental implants all need the same level of care as natural teeth. If you wear dentures or have implants, it doesn’t mean you’re off the hook for maintaining great oral health. Routine checkups help prevent any major oral problems from developing and allow for planning any changes your dentures require to ensure you’re never without your teeth. With yearly checkups, your dentures and implants will continue to perform properly and your maintained oral health will mean shorter and smoother visits!
Meet Dr. Robert Hogarth
Dr. Hogarth has been helping patients feel better since 2014. He is a graduate of the Semmelweis University in Budapest, Hungary and the Henry M. Goldman School of Dental Medicine at Boston University. Dr. Hogarth is a member of various professional organizations such as the International Academy of Oral Medicine and Toxicology, the American Academy of Craniofacial Pain, the Academy of General Dentistry, the Holistic Dental Association, and the International Academy of Biological Dentistry and Medicine. His interests include metal-free dentistry, zirconia implants, TMJ dysfunction/myofascial pain treatment and sleep therapy. Fontana and Red Light Laser therapy, Oxone and PRF (platelet-rich fibrin) are some common tools he uses in his treatments.
Better Mobility, Increased Independence
Using a walker can extend a senior’s ability to maintain their independence and can help them continue to live a healthy and active lifestyle. However, sometimes this can be a hard decision to face. If you or a senior loved one are experiencing shortness of breath when walking short distances, having difficulty bearing weight on the legs, needing to rest frequently when walking, noticing trouble with balance, or having difficulty walking up a short flight of stairs, it might be time to consider a walker. Don’t wait until something drastic has happened to experience the benefits of using a walker!
Depression in Older Adults
Unfortunately, many older adults fail to recognize the symptoms of depression, or don’t take the steps to get the help they need. There are many reasons why elderly depression is often overlooked. You may assume that is just part of aging, or you may be isolated with few people around to notice your distress. You also may be reluctant to ask for help. Of course, when you’re depressed, putting steps into action can be hard, but taking a short walk, for example, can boost your mood for the next two hours. By taking small steps day by day, you’ll find yourself feeling more energetic and hopeful again. Reach out for help if you are struggling.
Local Health Spotlight
Origin Integrated Health – leading experts in health, injury and rehabilitation. Are you tired of going for the same treatment week after week trying to get by and living with a chronic injury? You don’t have to live this way. The practitioners at Origin Integrated Health are revolutionizing the face of chronic pain and injury management! Chiropractors, Athletic Therapists, Kinesiologists, Acupuncturists, Registered Massage Therapists, and Naturopaths all under one roof collaborate and combine therapies to get you better and back to doing what you love. Join the movement at Origin Integrated Health!
Benefits of Travel Therapy
A recent study from Edith Cowan University’s Centre for Precision Health and School of Business and Law found many aspects of going on holiday could have a positive impact on those with mental health issues or conditions such as dementia. Factors like increased exercise, socializing opportunities, and getting outdoors more can make travel and tourism a good investment in health and well-being. With more research, tourism could become a form of medical intervention in the future. Contact Stu to request a copy of IG’s legacy-related workbooks and learn about 10 wealth transitioning actions you can begin to take today.
Ask The Expert
Q: I wear progressives most of the time but I take them off for reading. For my next set of glasses would it be ok to get them just for distance vision?
A: Maybe, but it sounds like you’ve adapted well to the progressive lenses and you’re probably using them a lot more than you realize – for looking at your dashboard, glancing at your watch or phone, and doing tasks around the house or workplace. You would save money by not getting progressive lenses, but you would lose convenience.
Dental New Year’s Resolutions
The new year is a great time to make positive resolutions to improve your health. Here are four dental-related resolutions you can make this year: 1) Get a new toothbrush – It’s important to replace your toothbrush every three months to ensure effective cleaning and avoid bacteria build-up. 2) Start flossing more – Flossing is an important way to keep your gums healthy and avoid cavities, gum disease, and gingivitis. 3) See your dentist – Make it a habit to book regular cleaning appointments to catch problems early. 4) Quit smoking – Avoid staining and the risk of tooth decay and gum disease.
Amazing Health Benefits
Amazing Health Benefits
Signature Extra Virgin Olive Oils (EVOO) are an excellent source of Biophenols, Omega-3 and Omega-6 fatty acids, phytosterols, as well as vitamins K and E. They also have a high percentage of oleic acid, a monounsaturated fat that helps protect the heart. Add Signature Balsamic Vinegars to your meals for extra antioxidants, as well as iron, potassium, and manganese. They help to reduce hardening of the arteries, aid mineral absorption for better bone health, as well as stabilize blood pressure and cholesterol levels. Experience over 20 high-quality flavours at Signature Oil and Vinegar in Comox. For more detailed benefits visit SignatureWineCellars.ca
