Community News
Pre-Planning Services

Pre-planning for a loved one’s burial is crucial to honor their final wishes and ease the stress of decision-making during grief. By planning ahead, personalization becomes possible that reflect their preferences. Moreover, pre-planning relieves the burden on family members, especially those far away or occupied with other commitments, by handling financial and logistical responsibilities. It also ensures completion of legal formalities without delays. Additionally, pre-planning allows time for research, enabling informed decisions. Lastly, it offers emotional support to loved ones by sharing final wishes and providing reassurance. Our pre-planning services aim to make the process stress-free and provide a peaceful resting place.

Enhancing Home Accessibility

Motion™ helps individuals with mobility limitations to navigate their homes with safety and comfort. These innovative solutions create barrier-free environments, preserving independence and improving quality of life. From ramps and stairlifts to grab bars and accessible bathrooms, these solutions are meticulously designed to cater to individual needs and ensure effortless movement throughout the home. With customizable options and contemporary designs, home accessibility solutions seamlessly combine functionality with aesthetic appeal, empowering individuals to age in place and fully enjoy their homes without constraints. Embrace independence and elevate your home with personalized accessibility solutions.

Ask The Expert

Q: I’m travelling overseas next month on vacation and am trying to decide between bringing contact lenses or glasses. What should I do? A: Consider both if your vision is comparable. Daily disposable contact lenses are great for hygiene and convenient for travelling, and some even have built-in UV protection. Long flights, as well as airborne allergens and irritants, may necessitate eyeglasses just as much. Your vacation will be more enjoyable if your vision is good and your eyes are healthy and protected. Come see us for your vision care needs, and we can help you make the best decision for your specific situation.

Avoid Chewing Ice in Hot Weather

While chewing ice may seem refreshing during scorching summer days, it poses a significant risk to your dental health. Each time you crunch down on ice, your teeth are vulnerable to chipping, cracking, or even shattering. In severe cases, a cracked tooth may require extraction if the damage extends below the gum line. Don’t let a dental emergency ruin your summer vacation. Opt for a safer alternative to stay hydrated: reach for a refreshing glass of cool water. Preserve your smile and savor the season with healthy choices!

Tired of Feeling Tired?

You are not alone! People come to see me to help them gain more energy and have better health so they can enjoy life to the fullest. A naturopathic assessment starts with a one-hour initial visit where we figure out what the root causes of your fatigue and other health concerns are. Together, we develop a plan to get you back on your path to wellness! I understand how important health is to feel like yourself and I would love to help support you! Questions? Book a complementary “Meet and Greet” with me to chat more.

Enhancing Home Accessibility

Motion™ helps individuals with mobility limitations to navigate their homes with safety and comfort. These innovative solutions create barrier-free environments, preserving independence and improving quality of life. From ramps and stairlifts to grab bars and accessible bathrooms, these solutions are meticulously designed to cater to individual needs and ensure effortless movement throughout the home. With customizable options and contemporary designs, home accessibility solutions seamlessly combine functionality with aesthetic appeal, empowering individuals to age in place and fully enjoy their homes without constraints. Embrace independence and elevate your home with personalized accessibility solutions.

Book Club: Real Self-Care

A Transformative Program for Redefining Wellness. From women’s mental health specialist Pooja Lakshmin, MD. Real self-care, in contrast, is an internal, self-reflective process that involves making difficult decisions in line with our values, and when we practice it, we shift our relationships, our workplaces, and even our broken systems. Find it at your local bookstore.

Trusting Myself Fully

I invite you to take out a pen and paper and complete this sentence with your dominant hand: “If I trusted myself completely, I would do/say or make happen” ……? Then with your non-dominant hand respond: “What holds me back from fully trusting” ….? When we struggle to create or share what we truly want, it’s often because there is a missing part of ourselves lost, frozen or trapped in time. When we seek validation from those outside ourselves over the wisdom that resides within us, this leads towards 2 big compromises: 1) Seeking and chasing the need for constant approval (anxious attachment) or 2) avoiding and rejecting what we desire, so we don’t feel the disappointment and rejection (avoidant attachment). Relationships are a shared energy, the more we trust our gut knowing, the better we can trust, share and receive what we truly desire.

New Short-Term Respite Care

Respite care is part of the long-term care continuum, yet publicly funded respite care beds are limited in their availability and demand for them is growing. For this reason, Providence Living is exploring how to provide short-term, private-pay respite services at The Views at St. Joseph’s in Comox. This service will address the care gap for families who need respite for a loved one but don’t qualify for a publicly funded bed. The short-term respite program launched on June 05, 2023. This private room has its own sink and toilet, and the daily fee includes all meals, 24-hour nursing care, activities, outings, and much more.

Senior Summer Safety Tips

Skin cancer is one of the most common and preventable forms of cancer. Apply SPF of at least 30 to 50—every two to four hours you are outdoors or riding in a car. Routinely wearing a quality pair of sunglasses protects the eyes from cataracts, a condition common among older adults. Look for a pair with a label showing they block 100% of UVA and UVB rays. As we grow older, the body doesn’t adjust to changes in temperature and humidity as quickly as in younger days. This puts seniors at higher risk for dehydration and sun-related illnesses, like heat stroke – so make sure to keep hydrated!

Product Review:

Introducing the NEW pureAir 3000 with ODOGard®, the only purifier to combine both active and passive air purification technologies with the odor-eliminating power of ODOGard®. The advanced active technology includes ionization and a proprietary form of photocatalytic oxidation, active radiant catalysis (ARC®). In addition to reducing volatile organic compounds (VOCs), the pureAir 3000 reduces allergens such as pollen, pet dander, smoke from wildfires, and odors caused by mold, bacteria, and other pollutants. Visit GTECANADA.CA to learn more and use the coupon code WN3K for a free pureAir 50 when you purchase a pureAir 3000 + ODOGard®.